Summary: If you are living and breathing in the 21st century, then you are most likely stressed out. So, how can you overcome?If you are living and breathing, then you are most likely stressed out. If you have been seeking the answers to a stress-free life, you don't want to miss this segment. Dr. Friedman speaks with Dr. Harry about her latest book, Anxiety 101: The Holistic Approach to Managing Your Anxiety and Taking Back Your Life. She provides a comprehensive overview of the many faces of anxiety as well as its causes and ways to treat and manage symptoms... all while maintaining balance and productivity.
