Summary: Learn how to exercise free of pain by improving the health of your connective tissues.Do you suffer from chronic pain? Do your joints and muscles constantly ache? You may think that this pain will be with you for the rest of your life... preventing you from doing things you enjoy, as well as things that can improve your wellness and longevity. Fortunately, one health expert has an answer. Sue Hitzmann is a nationally recognized somatic movement educator and manual therapist. Her decades of practice, research, and study of connective tissue science and complementary therapies have culminated in the creation of The MELT Method®, a revolutionary approach to pain-free wellness and longevity. In this segment, Hitzmann joins Dr. Mike to discuss how your fitness routine can be pain-free.
