Defusing Your Most Dangerous Emotion: Anger

RadioMD (All Shows) show

Summary: Learn how to control and cope with your own anger and help defuse others' anger as well.These days, it is expected that tragic news and potential stressful situations are around every corner. In the midst of this stress, anger and grief, how can you possibly cope with the impact of these sad and frustrating situations? In this segment, with special guest Dr. Jospeh Shrand, you’ll learn everyday strategies for defusing anger in yourself and others, also known as the "ticking time bomb."