Episode-1177- Living the Paleo Life from a Female Perspective

The Survival Podcast show

Summary: TweetAshley is a 26 mom year old mother of 2 children of her own and a loving step mother to a third.  She has been living a paleo life for approximately 4 months to correct insulin resistance due to pcos, and to live a cleaner life and healthier life over all. She is a full time working mom with a bachelors degree in nursing, pursuing a masters.  She is also a nurse who hates, despises and scorns the overuse of medications. Ashley joins us to discuss how to live paleo as a woman and why she chose paleo as a way of living.  We also discuss her results which include increased energy, a clear complexion and elimination of skin problems.  Loosing over 40 pounds in just 4 months, elimination of her previously required medication and more. We also discuss how to simply get started with Paleo living, the challenges of other family members not being on board and moving your picky eating children at least in the right direction with better eating.   We also discuss how to stay on point, meal prep, snacking smart and more. Resources for Today’s Show… Members Support Brigade 13Skills.com Join Our Forum Buy TSP Silver TSP Gear WalkingToFreedom Western Botanicals – (sponsor of the day) Back Woods Home Magazine – (sponsor of the day) A Paleo in Progress – (Ashley’s website) Remember to comment, chime in and tell us your thoughts, this podcast is one man’s opinion, not a lecture or sermon. Also please enter our listener appreciation contest and help spread the word about our show. Also remember you can call in your questions and comments to 866-65-THINK and you might hear yourself on the air.