Lifestyles that Lower Your High Blood Pressure
Summary: While some people inherit high blood pressure, it can be prevented and treated through healthy lifestyle habits.People who have hypertension are usually overweight, stressed and inactive. Aging adults must be reminded that inactivity saps the vigor of the mind and body. High blood pressure causes the heart to work harder which ages the body and increases mortality. Fortunately, much of this is avoidable with behavioral modifications. Join special guest, Jenn Zerling, and Dr. Mike to learn important lifestyle changes that you can start making immediately.