Citta Chats #1: What is the goal of yoga?

A Yoga Talk - Karl Erb, yoga podcast show

Summary: Karl Erb in discuss with Caitlin Rotkiewicz on "What is the goal of yoga?" Caitlin just completed a teacher training program in which Karl taught the Yoga Sutras drawing on the Bhagavad Gita as well. Citta Chats(tm) Citta Chats are on ongoing discussion in real and virtual environments exploring how the teachings of yoga illuminate our sense of self and color our daily life and understanding of the Nature of Being and the Essence of Nature.