http://www.blogtalkradio.com/healthywildandfreeTune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation! enBlogTalkRadio.com. All Rights Reserved.Sat, 15 Jun 2019 07:15:00 GMTTue, 16 Dec 2014 14:29:50 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/17793827-4d47-40eb-a0a7-b6c79ef2d230_hwf_2.jpghttp://www.blogtalkradio.com/healthywildandfreeTune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition, diet, detoxification, emotional health and healing, spiritual living, happiness, fulfillment and the enrichment of life in any way that relates to the mind, body or spirit. Join us, subscribe and be a part of the conversation! feeds@blogtalkradio.comBlogTalkRadio.comhealth,diet,healthy wild and free,holistic health,yoga,emotional healing,health interview,health podcast,meditation,nick meyerHealthy Wild And FreenoTune into health and wellness with David Benjamin, David is an advocate for healthy organic green living and in this podcast we discuss topics around nutrition,episodichttp://www.blogtalkradio.com/healthywildandfree/2014/12/16/important-podcast-update-please-listenHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/12/16/important-podcast-update-please-listen/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/12/16/important-podcast-update-please-listenTue, 16 Dec 2014 14:29:50 GMTImportant Podcast Update (Please Listen)Hello! The Healthy Wild And Free Podcast has been moved in Itunes to this link: bit.ly/hwfpodcast Please subscribe to the new podcast (same podcast) at this url!  New episodes will start back up next year! 00:13:00Healthy Wild And FreenoHello! The Healthy Wild And Free Podcast has been moved in Itunes to this link: bit.ly/hwfpodcast Please subscribe to the new podcast (same podcast) at this uhttp://www.blogtalkradio.com/healthywildandfree/2014/11/20/pedram-shojai-talks-on-evolutionary-biological-health-and-his-new-film-originsHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/11/20/pedram-shojai-talks-on-evolutionary-biological-health-and-his-new-film-origins/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/11/20/pedram-shojai-talks-on-evolutionary-biological-health-and-his-new-film-originsThu, 20 Nov 2014 20:04:43 GMTPedram Shojai Talks on Evolutionary Biological Health And His New Film OriginsPedram Shojai, OMD is a man with many titles. He is the founder of Well.Org, the editor of BeMore! Magazine, the author of Rise and Shine (Process, 2011), the producer and director of the movie “Vitality,” and the upcoming film, “Origins.” In his spare time, he’s also a taoist priest, a doctor of Oriental medicine, a kung fu world traveler, a fierce global green warrior, an avid backpacker, a devout alchemist, a Qi Gong Master, and an old school Jedi bio-hacker working to preserve our natural world and wake us up to our full potential. The free screening of his film Origins is available for the next 3 days only at this link: http://bit.ly/originsfilmscreening You can learn more about Pedram and his work at Well.org!  Thanks for tuning in and living Healthy Wild And Free! - David Benjamin  HealthyWildAndFree.com   00:57:00Healthy Wild And Freenopedram shojai,ucla,film,vitality film,origins filmPedram Shojai, OMD is a man with many titles. He is the founder of Well.Org, the editor of BeMore! Magazine, the author of Rise and Shine (Process, 2011), the phttp://www.blogtalkradio.com/healthywildandfree/2014/11/14/peter-josling-shares-how-allicin-produced-by-garlic-can-boost-your-immune-systemHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/11/14/peter-josling-shares-how-allicin-produced-by-garlic-can-boost-your-immune-system/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/11/14/peter-josling-shares-how-allicin-produced-by-garlic-can-boost-your-immune-systemFri, 14 Nov 2014 14:50:54 GMTPeter Josling Shares How Allicin Produced By Garlic Can Boost Your Immune SystemIn this 56th episode of the Healthy Wild And Free podcast I speak with Peter Josling, he is the Director of the Sussex based Herbal Research Centre. He is a trained bio-chemist graduating from Nottingham University in England and he gained a PhD in natural medicine in 2005 from Redding. He has had over 25 years experience in the International Health Food arena devoting his time to conducting and publishing clinical studies and writing scientific articles on a wide variety of natural products including garlic, ginger, ginkgo biloba, phosphatidyl serine, hypericum, saw palmetto, cellulose (first published), vitamin C, black elderberry, magnesium (first published) and allicin (first published). He has also formulated over 20 combination products using stabilised allicin as the base material and completed clinical research on extracts used in human and animal health. You can get a copy of Peter's book, Allicin: The Heart Of Garlic, or try his AlliMax Supplement.  Thanks for tuning in, be sure to subscribe to the podcast in Itunes and share it with your friends! Enjoy your day, Live Healthy Wild And Free! - David Benjamin  01:01:00Healthy Wild And Freenopeter josling,allicin the heart of garlic,garlic health benefits,garlic immunityg,garlic superfoodIn this 56th episode of the Healthy Wild And Free podcast I speak with Peter Josling, he is the Director of the Sussex based Herbal Research Centre. He is a trahttp://www.blogtalkradio.com/healthywildandfree/2014/11/07/francesca-mccartney-shares-how-our-21-senses-enhance-intuition-to-improve-healthSpiritualityhttp://www.blogtalkradio.com/healthywildandfree/2014/11/07/francesca-mccartney-shares-how-our-21-senses-enhance-intuition-to-improve-health/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/11/07/francesca-mccartney-shares-how-our-21-senses-enhance-intuition-to-improve-healthFri, 07 Nov 2014 15:51:02 GMTFrancesca McCartney Shares How Our 21 Senses Enhance Intuition To Improve Health In this 55th episode of the Healthy Wild And Free podcast I speak with Francesca McCartney, she has a PhD in Energy Medicine. Since 1976, Dr. McCartney has worked in the field of intuition as a medical intuitive in an integrative health clinic, a holistic health counselor, author and educator. In 1984, Dr. McCartney founded the Academy of Intuition Medicine® the first California State licensed vocational program in the field of Energy Medicine that trains Medical Intuitives. In 2006, Francesca founded Energy Medicine University which awards MS and PhDs in Integrative Holistic Health. You can learn more about Francesca and her work at IntuitionMedicine.org We discuss the 16 senses beyond the 5 senses that we use on a daily basis, and how quieting our 5 senses creates space in our consciousness to unlock other senses to improve intuitive capabilities.  When our intuitive capabilities are improved we make better decisions, eat smarter and are more in tune with what our body needs at any given time, whether it's rest, water, nutrition or some dark chocolate! (yum)  Thank you for tuning in! - David Benjamin HealthyWildAndFree.com  Facebook.com/HealthyWildAndFree 01:04:00Healthy Wild And Freenofrancesca Mccartney,intuition medicine,energy medicine,energetic healing,healingIn this 55th episode of the Healthy Wild And Free podcast I speak with Francesca McCartney, she has a PhD in Energy Medicine. Since 1976, Dr. McCartney has worhttp://www.blogtalkradio.com/healthywildandfree/2014/10/30/cristin-frank-shares-how-you-can-destress-your-life-by-removing-clutter-at-homeHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/10/30/cristin-frank-shares-how-you-can-destress-your-life-by-removing-clutter-at-home/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/10/30/cristin-frank-shares-how-you-can-destress-your-life-by-removing-clutter-at-homeThu, 30 Oct 2014 21:30:00 GMTCristin Frank Shares How You Can Destress Your Life By Removing Clutter At HomeSince 2002, Cristin has been upcycling curbside trash into interior design treasures. This crafty mom has a creative reuse for anything from old t-shirts to a dismantled dresser. In 2009, she founded The Eve of Reduction, a lifestyle movement encompassing up cycling, consumption control and simple living. She is also the author of Living Simple Free & Happy, How to Simplify, Declutter Your Home and Reduce Stress, Debt and Waste. In this 54th episode of the Healthy Wild And Free podcast we talk about living a simple, economically smart lifestyle so that you can do and experience more in life.  We talk about how to reduce debt and stress so that you can live a healthier life and enjoy your home, and still have the ability to travel and enjoy other aspects of life as well. Make sure to subscribe to Healthy Wild And Free on Youtube, Follow on Facebook, and tweet me to say hi! Thanks for tuning in, - David Benjamin  HealthyWildAndFree.com 00:55:00Healthy Wild And Freenocristin frank,living simple free and happy book,living simple free and happy,reducing clutter,reducing wasteSince 2002, Cristin has been upcycling curbside trash into interior design treasures. This crafty mom has a creative reuse for anything from old t-shirts to a dhttp://www.blogtalkradio.com/healthywildandfree/2014/10/24/what-is-the-state-of-your-health-assess-your-mind-body-spiritHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/10/24/what-is-the-state-of-your-health-assess-your-mind-body-spirit/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/10/24/what-is-the-state-of-your-health-assess-your-mind-body-spiritFri, 24 Oct 2014 10:23:36 GMTWhat is The State Of Your Health? Assess Your Mind, Body & Spirit.In this podcast, your host David Benjamin talks about the state of your health and how to properly assess your mind, body and spirit to see where your health stands.  Every once in a while we get a diagnostic test for our car, our home or other valuable possessions, so why do we not assess and diagnose where our health is at in any given time? Our health is our number one asset and to ignore how we are doing, feeling and living can be a big mistake.  In this podcast I ask questions that help you guage where your mind, body and spirit are at and how you can improve each of these areas of your life to create more harmony, health and happiness.  Tune in and join the conversation!  Subscribe to the podcast in Itunes and make sure to follow on youtube, facebook and HealthyWildAndFree.com as well.  Enjoy your day! - David Benjamin  00:49:00Healthy Wild And Freenomind,body,spirit,health,holistic healthIn this podcast, your host David Benjamin talks about the state of your health and how to properly assess your mind, body and spirit to see where your health sthttp://www.blogtalkradio.com/healthywildandfree/2014/10/17/tess-masters-the-blender-girl-talks-holistic-health-diet-fads-blending-foodHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/10/17/tess-masters-the-blender-girl-talks-holistic-health-diet-fads-blending-food/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/10/17/tess-masters-the-blender-girl-talks-holistic-health-diet-fads-blending-foodFri, 17 Oct 2014 15:30:00 GMTTess Masters, The Blender Girl Talks Holistic Health, Diet Fads & Blending Food!Australian-born Tess Masters is an actor, cook, and author of The Blender Girl cookbook and The Blender Girl Smoothies app. She shares her enthusiasm for healthy living on theblendergirl.com. As a presenter and recipe developer, Tess collaborates with leading food, culinary, and lifestyle brands. She has been featured in the LA Times, Washington Post, Vegetarian Times, InStyle, Real Simple, Clean Eating, Thrive, Living Without, Today.Com, Food Network.Com, Prevention.Com, Glamour.Com, Chow.Com among other publications and websites. Away from the blender, Tess enjoys a diverse performance career. She has toured internationally with stage productions, worked in film and television, and lent her voice to commercial campaigns, audiobooks, and popular videogame characters. In this episode we discuss healthy diet fads, and how one diet is never perfect or never 'fit's all' and how a healthy holistic life comes from finding harmony and balance.  We discuss how you can use the blender to do much more than create healthy meals and snacks, but how you can use it to create many other foods and products as well, as well as her work in using the Vitamix to enhance the texture and flavor of foods. Please subscribe and share this episode! - David Benjamin HeatlhyWildAndFree.com Follow On Facebook: http://Facebook.com/HealthyWildAndFree   01:15:00Healthy Wild And Freenotess masters,blender girl,blender girl cookbook,macrobiotic diet,diet fadsAustralian-born Tess Masters is an actor, cook, and author of The Blender Girl cookbook and The Blender Girl Smoothies app. She shares her enthusiasm for healthhttp://www.blogtalkradio.com/healthywildandfree/2014/10/09/how-laughter-is-much-more-than-free-medicine-with-julie-ostrowHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/10/09/how-laughter-is-much-more-than-free-medicine-with-julie-ostrow/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/10/09/how-laughter-is-much-more-than-free-medicine-with-julie-ostrowThu, 09 Oct 2014 23:30:00 GMTHow Laughter is Much More Than Free Medicine With Julie OstrowAs the Humor, Laughter, and Improv Coach, American Laughing Champion and Second City-trained Julie Ostrow teaches organizations and corporate teams to use Improv 2 Improve to improve Creativity, Communication, Team Building, and Innovation with their clients and within their organizations. As a certified laughter yoga leader, she conducts humor and laughter workshops in which she teaches the benefits of using  humor and laughter in all aspects of our lives, including in the workplace. Having more than 15 years of corporate experience as marketing professional, Julie is able to identify the trigger points of miscommunication and low morale in the corporate culture. By infusing her corporate experience with her humor, laughter, and improv tools, she is able to guide organizations to communication, connection, and creativity. Resulting in re-inspired teams and increased productivity. In this podcast we discuss laughter as medicine, the health and other mind-body benefits of laughing more in life, and not taking yourself too seriously.  You can learn more about Julie at GoFindTheFunny.com Thanks for tuning in, subscribe on Itunes here.  - David Benjamin HealthyWildAndFree.com P.S. Please leave a review for the podcast in Itunes, this helps me reach more listeners that desperately need to hear this information!  00:49:00Healthy Wild And Freenoamerican laughing champion,humor as medicine,humor medicine,medicine humor,laughter medicineAs the Humor, Laughter, and Improv Coach, American Laughing Champion and Second City-trained Julie Ostrow teaches organizations and corporate teams to use Improhttp://www.blogtalkradio.com/healthywildandfree/2014/09/26/brainwave-training-neurofeedback-for-releasing-trauma-with-david-mccullarHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/09/26/brainwave-training-neurofeedback-for-releasing-trauma-with-david-mccullar/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/09/26/brainwave-training-neurofeedback-for-releasing-trauma-with-david-mccullarFri, 26 Sep 2014 15:30:00 GMTBrainwave Training (Neurofeedback) For Releasing Trauma With David McCullarAfter a series of health related events David McCullar began a journey in troubleshooting his health through health based technologies. He first learned about Brain Optimization-Neurofeedback in his quest to overcome his own traumas.  David experienced life-transforming effects within a few short sessions. He triumphed over debilitating anxiety, depression, and a back injury. As a businessman, Mr. McCullar is most recognized for co-founding the Michigan based NeuroFitness Center in 2007, a cutting-edge regional network of brain fitness centers. These centers offer clients  life-changing brain body wellness tools . In this interview David McCullar and myself discuss zengar brainwave training, a form of neurofeedback to retrain the brain.  How to use brainwave training, float tanks and TRE (Trauma release exercises) to your advantage to clear your mind-body from traumatic experiences and negative emotions.  Learn more about his work at: Neurofitcenter.com Thanks for tuning in, please subscribe to the podcast and leave a review in Itunes by clicking here! Enjoy your day, - David Benjamin  01:09:00Healthy Wild And Freenobrainwave training,zengar,zen gar,brainwave training,neurofeedbackAfter a series of health related events David McCullar began a journey in troubleshooting his health through health based technologies. He first learned about Bhttp://www.blogtalkradio.com/healthywildandfree/2014/09/19/stephanie-pederson-on-chia-seeds-for-improving-energy-fitness-overall-healthHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/09/19/stephanie-pederson-on-chia-seeds-for-improving-energy-fitness-overall-health/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/09/19/stephanie-pederson-on-chia-seeds-for-improving-energy-fitness-overall-healthFri, 19 Sep 2014 14:48:35 GMTStephanie Pederson on Chia Seeds For Improving Energy, Fitness & Overall Health!Stephanie Pedersen, MS, CHHC, is a nutritionist, speaker, media host and health writer known for her work using superfoods. Stephanie's latest books include Kale: The World's Most Powerful Superfood, (Sterling), and Chia (Sterling) which she cowrote with Dr. Wayne Coates, known affectionately as "Dr. Chia." One of her favorite things to do with clients is to detox using whole foods and green drinks! She runs several different types of detoxes, including a virtual group 5-Day Detox and a virtual group 21-Day Detox. Stephanie is currently at work on a book for Sterling about Coconut. She can be found at www.StephaniePedersen.com.  Thanks for tuning into the healthy wild and free podcast, please subscribe and leave a review in Itunes by clicking here. Enjoy your day! Stay healthy! - David Benjamin HealthyWildAndFree.com  00:51:00Healthy Wild And Freenostephanie pederson,wayne coates,kale,chia,chia seeds health benefitsStephanie Pedersen, MS, CHHC, is a nutritionist, speaker, media host and health writer known for her work using superfoods. Stephanie's latest books include Kalhttp://www.blogtalkradio.com/healthywildandfree/2014/09/12/joe-bradford-the-man-behind-the-film-unconditional-on-giving-love-and-communityHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/09/12/joe-bradford-the-man-behind-the-film-unconditional-on-giving-love-and-community/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/09/12/joe-bradford-the-man-behind-the-film-unconditional-on-giving-love-and-communityFri, 12 Sep 2014 16:01:00 GMTJoe Bradford The Man Behind The Film Unconditional On Giving Love And CommunityIn today's episode I had the privilage to interview Papa Joe Bradford, he was the inspiration behind the movie unconditional (Which I highly recommend watching) and he runs a non-profit, he's the CEO and founder of a non-profit organization called Elijahsheart.com.  In this interview we discuss his how computer hacking got him in trouble, big trouble, it landed him in prison.  After prison things changed though, he met an amazing woman and became an extremely positive and inspirational role model in his community doing charitable work and working with children. This guy is a true inspiration to me and it was an honor to speak with him, I highly recommend watching the movie and allowing it to inspire you as well. Enjoy the chat! Subscribe to healthy wild and free in Itunes here.  - David Benjamin HealthyWildAndFree.com 00:51:00Healthy Wild And Freenopapa joe,papa joe bradford,joe bradford,elijah's heart,Unconditional loveIn today's episode I had the privilage to interview Papa Joe Bradford, he was the inspiration behind the movie unconditional (Which I highly recommend watching)http://www.blogtalkradio.com/healthywildandfree/2014/09/05/amy-lee-goodman-on-rethinking-our-food-health-environmental-decisionsHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/09/05/amy-lee-goodman-on-rethinking-our-food-health-environmental-decisions/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/09/05/amy-lee-goodman-on-rethinking-our-food-health-environmental-decisionsFri, 05 Sep 2014 17:35:47 GMTAmy-Lee Goodman On Rethinking Our Food, Health & Environmental DecisionsAmy-Lee Goodman is the cofounder of the plant-based food company Zibble Inc., that is committed to providing delicious plant-based foods to frost a better future. She is coauthor of recently released book Rethink Food: 100+ Doctors Can’t Be Wrong and the monthly wellness contributor to Vegan Lifestyle Magazine. She graduated with honors from Wellesley College with a degree in Political Science. She lives in New York. She is the author of "Rethink Food: 100 Doctors Can't Be Wrong" and you can learn more about her book at RethinkFoodBook.com Thanks for tuning in, please subscribe and leave a review of the Healthy Wild And Free podcast in Itunes by clicking here. Enjoy your day!  - David Benjamin HealthyWildAndFree.com Follow On Facebook. Subscribe On Youtube. 00:34:00Healthy Wild And Freenoamy-lee goodman,amy goodman,zibble inc,zibble frosting,veganAmy-Lee Goodman is the cofounder of the plant-based food company Zibble Inc., that is committed to providing delicious plant-based foods to frost a better futurhttp://www.blogtalkradio.com/healthywildandfree/2014/08/27/salome-torres-on-raw-foods-sensual-discovery-healing-the-heart-mind-bodyNutritionhttp://www.blogtalkradio.com/healthywildandfree/2014/08/27/salome-torres-on-raw-foods-sensual-discovery-healing-the-heart-mind-body/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/08/27/salome-torres-on-raw-foods-sensual-discovery-healing-the-heart-mind-bodyWed, 27 Aug 2014 15:30:00 GMTSalome Torres on Raw Foods, Sensual Discovery Healing The Heart & Mind-BodySalomé Torres is a healer born in Ecuador. She helps busy people make time and space for themselves and speciallices on healings before, during and after surgery.  Her healings allow her clients to pause for a moment, let go and re-connect with mind, body and spirit; most of the time, her healings decrease physical pain after surgery and clients recover faster. She is a natural health coach, a student of the Institute of Integrative Nutrition, A David Wolfe certified raw nutritionist, she is also a Brennan healing science practicioner.  In this podcast we discuss raw foods, energy healing, engaging your senses and the importance of seeing with your heart, hearing with your heart and letting your mind go so that it doesn't get in the way of the health and healing process.   She also has two books on Amazon: Raw Vegan Radiance, The Best Smoothie Recipes For Natural Beauty and Raw Chocolate Revolution, Recipes For Your Healthy Chocolate Fix.   You can learn more about her work at SalomeTorres.com  Thanks for tuning in, please subscribe and leave a review in Itunes! - David Benjamin HealthyWildAndFree.com  00:48:00Healthy Wild And Freenodavid wolfe,nutritionist,raw foods,brennan heaing science,emotional healingSalomé Torres is a healer born in Ecuador. She helps busy people make time and space for themselves and speciallices on healings before, during and after surgerhttp://www.blogtalkradio.com/healthywildandfree/2014/08/21/daniel-bissonnette-9-year-old-organic-superhuman-speaks-out-against-monsantoHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/08/21/daniel-bissonnette-9-year-old-organic-superhuman-speaks-out-against-monsanto/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/08/21/daniel-bissonnette-9-year-old-organic-superhuman-speaks-out-against-monsantoThu, 21 Aug 2014 12:00:00 GMTDaniel Bissonnette, 9 Year Old Organic Superhuman Speaks Out Against MonsantoGrowing up as a raw vegan kid, Daniel always had a different view on food and health than his fellow classmates and friends. But being different was never really a concern to him since he knew the reasoning behind his food choices.  Rather than fitting in, Daniel was always more intrigued with encouraging others make healthier food choices. He was convinced that if others were exposed to reliable information they would make drastic diet and lifestyle changes.It wasn’t until his 3rd year of elementary school that Daniel began actively speaking on the topic in public.  It all began one day when his teacher asked him to present before the class about his diet. After talking to his classmates about the dangers of GMOs, many began to trash their candy and unhealthy snacks and others told him how they switched to healthier alternatives at home. Daniel was thrilled and created a series of health presentations for kids. In May 2014, Daniel spoke at March Against Monsanto Vancouver. Little did he know, his words would not only leave the crowd memorized, but make headlines as one of the greatest speeches for MAM Worldwide! Shortly after, Daniel spoke at the VegExpo, David Wolfe’s events and participated in interviews with personalities such as Rachel Parent and Jeffrey M. Smith. Follow him on facebook and youtube. Please subscribe and review in Itunes and visit HealthyWildAndFree.com  - David Benjamin 00:23:00Healthy Wild And Freenodaniel bissonnette,gmo,gmos,monsanto,organic foodGrowing up as a raw vegan kid, Daniel always had a different view on food and health than his fellow classmates and friends. But being different was never reallhttp://www.blogtalkradio.com/healthywildandfree/2014/08/16/nick-meyer-on-holistic-dental-health-and-how-gmos-threaten-kaleHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/08/16/nick-meyer-on-holistic-dental-health-and-how-gmos-threaten-kale/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/08/16/nick-meyer-on-holistic-dental-health-and-how-gmos-threaten-kaleSat, 16 Aug 2014 15:30:00 GMTNick Meyer On Holistic Dental Health And How GMO's Threaten KaleIn this 44th episode of the Healthy Wild And Free podcast Nick Meyer, a health journalist from AltHealthWorks.com and myself discuss holistic options for dental care as well as how gmo crops are comtaminating kale, chard and traveling 15-60 miles because of bee's pollinating and carrying them.  Because of this bee's are dying and we need them to continue to pollinate organic food to survive.  We also discuss how important it is to be on the same page with yourself, with others and to be the most real and authentic version of you with you and everyone in your life to be happy, fulfilled and have an overall sense of wellbeing. Enjoyt the episode! Subscribe to the Healthy Wild And Free podcast in Itunes by clicking here! Thanks for listening, David Benjamin HealthyWildAndFree.com 00:30:00Healthy Wild And Freenonick meyer,althealthworks,althealthworks.com,holistic dentistry,gmo'sIn this 44th episode of the Healthy Wild And Free podcast Nick Meyer, a health journalist from AltHealthWorks.com and myself discuss holistic options for dentalhttp://www.blogtalkradio.com/healthywildandfree/2014/08/06/unacceptable-levels-in-our-food-water-and-homes-with-director-ed-brownHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/08/06/unacceptable-levels-in-our-food-water-and-homes-with-director-ed-brown/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/08/06/unacceptable-levels-in-our-food-water-and-homes-with-director-ed-brownWed, 06 Aug 2014 14:38:24 GMTUnacceptable Levels In Our Food, Water And Homes With Director Ed BrownEd Brown grew up in the small town of Altoona, Pennsylvania. After graduating, he went on to become a double major at Shippensburg University, and then moved on to work as a highlight writer with CBS Sports in New York City. Throughout his travels, he taught himself how to become a filmmaker, and through two personal tragedies, he taught himself to become a journalist. Ed Brown is the director, producer, editer and guy behind the camera in his documentary Unacceptable levels which is a documentary film on the chemicals and toxins in our food, water, soil and environment.  Currently, we have over 88,000 chemicals in our system of commerce, and some of those are going straight into our bodies, and even more importantly, our unborn children as well. Due to this constant exposure, we have over 200 synthetic industrial compounds that are interacting with our cells every single day. Until recently, modern science really didn’t understand what that could mean for all of us in the long run, but that dynamic is changing.   Please subscribe to the podcast and leave a review in Itunes if you enjoyed it! Click here to subscribe to the podcast!  Thanks for tuning in, - David Benjamin  HealthyWildAndFree.com     01:00:00Healthy Wild And Freenoed brown,unacceptable levels,health documentary,chemicals,petro-chemicalsEd Brown grew up in the small town of Altoona, Pennsylvania. After graduating, he went on to become a double major at Shippensburg University, and then moved onhttp://www.blogtalkradio.com/healthywildandfree/2014/07/30/food-cured-simona-goldins-adrenal-thyroid-challenges-and-gave-her-inner-peaceHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/07/30/food-cured-simona-goldins-adrenal-thyroid-challenges-and-gave-her-inner-peace/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/07/30/food-cured-simona-goldins-adrenal-thyroid-challenges-and-gave-her-inner-peaceWed, 30 Jul 2014 16:00:17 GMTFood Cured Simona Goldin's Adrenal & Thyroid Challenges and Gave Her Inner PeaceSimona Goldin, the gal behind Glow30.com, She's a mom to a beautiful little girl, a wife to an awesome husband, an online entrepreneur, and most importantly, a lover of all things healthy. As someone with a severe case of Hashimoto’s Disease – a hypothyroidism condition that affects weight gain, stamina, mood & fertility – She can tell you there is sometimes no outright cure to that illness/food allergy/weight issue affecting you. Desperation led her to realize that with the help of proper nourishment, She could reduce my symptoms without overdosing on medication (which often has side-effects worse than the condition you are treated for). It took several years of personal research, many different doctors, nutritionists and even scientists, to find the tools she needed to get a grip on my health through food. It also took lots of experimenting with diets, cleanses and juice fasts to learn that most of it is total B.S.! This blog and the Glow30 Reset Program is here to support and serve you.  Her team and her will do our best to provide you with the juiciest info on healthy living for women.  In this inspiring conversation Simona and I discuss how moving from Lithuania to America and from America to Malaysia had an affect on her health and wellbeing and how she overcame it through diet, meditation and being at peace with yourself and deciding to love the relationship with yourself and your food.  You can learn more about her work and get her free book at Glow30.com Enjoy your day! Please subscribe to the podcast and leave a review in Itunes by clicking here.  - David Benjamin HealthyWildAndFree.com    00:56:00Healthy Wild And Freenosimona goldin,glow30,glow30.com,thyroid,hypothyroidismSimona Goldin, the gal behind Glow30.com, She's a mom to a beautiful little girl, a wife to an awesome husband, an online entrepreneur, and most importantly, ahttp://www.blogtalkradio.com/healthywildandfree/2014/07/24/does-energy-medicine-really-work-with-heidi-dupree-rnHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/07/24/does-energy-medicine-really-work-with-heidi-dupree-rn/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/07/24/does-energy-medicine-really-work-with-heidi-dupree-rnThu, 24 Jul 2014 18:59:29 GMTDoes Energy Medicine Really Work? With Heidi Dupree RNHeidi DuPree is an energy healing therapist, holistic nurse, Certified Traditional Naturopath, and award-winning author with over thirty years of experience in healthcare.  Her book “The Other Medicine That Really Works: How Energy Medicine Can Help You Heal in Body, Mind, and Spirit” has won seven national and international awards in the categories of health, alternative medicine, and healing arts.  Heidi began her career as a clinical nurse, and then transitioned to energy medicine with a private practice in energy healing in Ashburn, Virginia for the last 20 years.  She has a bachelor’s degree in nursing from the University of Virginia, a doctorate in Traditional Naturopathy, and is broadly trained in a variety of energy healing therapies.  You can learn more about her at HeidiDupree.com, Enjoy the interview! You can subscribe to the healthy wild and free podcast in Itunes by clicking here.  Visit HealthyWildAndFree.com for more inspirational health videos and interviews. Enjoy your day! - David Benjamin      00:43:00Healthy Wild And Freenoheidi dupree,heidi dupree rn,nurse,holistic health,energy medicineHeidi DuPree is an energy healing therapist, holistic nurse, Certified Traditional Naturopath, and award-winning author with over thirty years of experience inhttp://www.blogtalkradio.com/healthywildandfree/2014/07/14/how-emotional-baggage-affects-our-health-and-happiness-with-dr-bradley-nelsonHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/07/14/how-emotional-baggage-affects-our-health-and-happiness-with-dr-bradley-nelson/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/07/14/how-emotional-baggage-affects-our-health-and-happiness-with-dr-bradley-nelsonMon, 14 Jul 2014 05:00:00 GMTHow Emotional Baggage Affects Our Health And Happiness With Dr. Bradley NelsonDr. Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. As a practicing holistic physician, Dr. Nelson specialized in helping those suffering from Chronic Fatigue Syndrome and Fibromyalgia, and successfully treated patients from across the United States and Canada until his retirement from active practice in 2004. For the past 24 years, Dr. Nelson has lectured internationally on the healing of chronic and incurable diseases through energy work and restoring balance to the 6 key elements of health in the body. In 2009 he channeled his life's work into a simple yet powerful self-study course known as, “The Body Code" system, which teaches students how to balance the body in these 6 key areas. The Body Code is being used successfully by doctors and laypeople alike to improve the health of thousands of people all over the world. You can learn more about his work at DrBradleyNelson.com or HealersLibrary.com  Thanks for tuning in! - David Benjamin  P.S. You can learn more about Healthy WIld And Free, the podcast and health community at HealthyWildAndFree.com 01:10:00Healthy Wild And Freenohealthy wild and free,dr bradley nelson,bradley nelson,emotional baggage,emotional healingDr. Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. As a practicing holistic physician, Dr. Nelson specialhttp://www.blogtalkradio.com/healthywildandfree/2014/06/27/understanding-the-importance-of-micronutrients-with-jayson-mira-caltonHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/06/27/understanding-the-importance-of-micronutrients-with-jayson-mira-calton/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/06/27/understanding-the-importance-of-micronutrients-with-jayson-mira-caltonFri, 27 Jun 2014 15:38:23 GMTUnderstanding The Importance Of Micronutrients With Jayson & Mira CaltonMira & Jayson Calton, are the authors of Naked Calories and Rich Food Poor Food. The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today's most prevalent health conditions and diseases. In this podcast we discuss micronutrients, nutrition, the culture of health worldwide and much more. You can learn more about their work and get a free micronutrient analysis at CaltonNutrition.com  Thanks for tuning in! - David Benjamin HealthyWildAndFree.com 01:04:00Healthy Wild And Freenomira calton,jayson calton,calton nutrition,nutrience,micronutrientsMira & Jayson Calton, are the authors of Naked Calories and Rich Food Poor Food. The Caltons are among the world's leading experts on the topics of weight managhttp://www.blogtalkradio.com/healthywildandfree/2014/06/20/understanding-the-three-doshas-with-katrina-hannah-vatta-pita-kaphaHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/06/20/understanding-the-three-doshas-with-katrina-hannah-vatta-pita-kapha/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/06/20/understanding-the-three-doshas-with-katrina-hannah-vatta-pita-kaphaFri, 20 Jun 2014 19:30:00 GMTUnderstanding The Three Dosha's With Katrina Hannah (Vatta, Pita, Kapha)Katrina Hannah is a yoga teacher, she started practicing in 1989.  She started after a car accident and began teaching yoga 17 years ago.  Her background is in elementary education and she transitioned into teaching yoga to children when she relocated to Santa Barbara California in 2002.  She received funding from the balm foundation to start the Child's Pose Project which is a project to teach children yoga in educational settings.  She studied with many yoga masters including erich schiffmann, Rod stryker, Judith Lasater, Patricia Hansen, amongst others. She studied Ayurveda with Robert svoboda, in this podcast we are going to discuss the three doshas, as well as why she doesn't recommend bikram yoga for very specific reasons, so be sure to listen when she talks about that.  You can learn more about Katrina at: mermaids-and-sailors.com Enjoy the episode! - David Benjamin  HealthyWildAndFree.com  Subscribe on Itunes here.  00:49:00Healthy Wild And Freenokatrina hannah,yoga,dosha,3 doshas,vattaKatrina Hannah is a yoga teacher, she started practicing in 1989.  She started after a car accident and began teaching yoga 17 years ago.  Her background is inhttp://www.blogtalkradio.com/healthywildandfree/2014/06/09/how-love-impacts-happiness-health-and-wellbeing-with-nate-bagleyHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/06/09/how-love-impacts-happiness-health-and-wellbeing-with-nate-bagley/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/06/09/how-love-impacts-happiness-health-and-wellbeing-with-nate-bagleyMon, 09 Jun 2014 22:30:00 GMTHow Love Impacts Happiness, Health and Wellbeing With Nate BagleyNate Bagley is the creator of The Loveumentary, a project dedicated to revealing what truly happy, healthy relationships have in common. He's traveled all over the united states and spoken with hundreds of couples to learn what makes their relationships so incredible. He shares those insights via his blog and podcast which can be found at loveumentary.com. Nate also recently co-founded Unbox Love, a subscription service that delivers a date-in-a-box to your doorstep every month. Unbox Love is designed to provide couples with everything they need to experience fun, creative, and engaging dates with little to no planning on their part. Nate is dedicated to helping people learn about love and improve their relationships regardless of the stage of life they're in. He believes that the key to happiness is to choose what you love, then love what you choose. Thanks for tuning in!  - David Benjamin  HealthyWildAndFree.com  00:59:00Healthy Wild And Freenolove and health,love and wellbeing,relationship advice,relationships,adviceNate Bagley is the creator of The Loveumentary, a project dedicated to revealing what truly happy, healthy relationships have in common. He's traveled all overhttp://www.blogtalkradio.com/healthywildandfree/2014/05/16/how-to-use-metabolic-typing-for-improved-health-with-martin-pytelaHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/05/16/how-to-use-metabolic-typing-for-improved-health-with-martin-pytela/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/05/16/how-to-use-metabolic-typing-for-improved-health-with-martin-pytelaFri, 16 May 2014 14:00:00 GMTHow To Use Metabolic Typing For Improved Health With Martin PytelaMartin grew up behind the Iron Curtain, in Czechoslovakia. After a short career as a Clinical Hypnotherapist Martin moved to the computer industry and worked as a trainer and as a sales professional. In later years he worked as a manager, a management consultant and information technology consultant. Martin is happily married to the mother of his two adult daughters.  Soon after he received a dozen of mercury amalgam fillings as part of his introduction to modern western medicine, Martin's health started a sharp decline. Martin's documented mercury poisoning was behind his multitude of problems that neither the medical professionals nor the alternative practitioners he worked with identified as a possible source of his problems. In his quest for health, Martin explored dozens of mainstream and alternative modalities with only temporary success. Only after he decided to apply the strategic thinking skills he learned in his management consulting practice to his medical problems he was able to turn the tide and begin reversing his health problems. In the process of discovery he has learned most of what a naturopathic doctor would learn at school - anatomy and physiology, hormonal function, nutrition and detoxification, exercise and emotional therapies. Martin continues his study to this day in order to improve his ability to advise the customers of Life Enthusiast in his capacity as personal coach and Metabolic Typing Advisor. Martin is the CEO of Life Enthusiast, an on-line source of natural solutions for your health and wellness. Thanks for listening, - David Benjamin HealthyWildAndFree.com 01:04:00Healthy Wild And Freenomartin pytela,metabolic typing,nutrition,detoxification,holistic healthMartin grew up behind the Iron Curtain, in Czechoslovakia. After a short career as a Clinical Hypnotherapist Martin moved to the computer industry and worked ashttp://www.blogtalkradio.com/healthywildandfree/2014/04/11/what-is-healthy-wild-and-free-and-who-is-david-benjaminHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/04/11/what-is-healthy-wild-and-free-and-who-is-david-benjamin/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/04/11/what-is-healthy-wild-and-free-and-who-is-david-benjaminFri, 11 Apr 2014 19:30:00 GMTWhat is Healthy Wild And Free And Who is David Benjamin?I decided to record this podcast to share what HealthyWildAndFree.com is, and who I am, why I created it and what my vision and mission for it is.  I want to be transparent and vulnerable to share with you how and why I believe this community can improve your health and life in so many ways.  The purpose of Healthy Wild And Free is to reach people with the message of self-care, self-love, health and wellness, personal responsibility along with personal and spiritual growth.  That's what i'm about, and hope that you are too! If so, join the tribe!  - David Benjamin HealthyWildAndFree.com  00:39:00Healthy Wild And Freenohealthy wild and free,health and wellness podcast,health podcast,david benjamin,fitness podcastI decided to record this podcast to share what HealthyWildAndFree.com is, and who I am, why I created it and what my vision and mission for it is.  I want to behttp://www.blogtalkradio.com/healthywildandfree/2014/03/28/tips-for-how-to-lose-weight-specifically-fat-on-a-budget-with-nick-meyerHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/03/28/tips-for-how-to-lose-weight-specifically-fat-on-a-budget-with-nick-meyer/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/03/28/tips-for-how-to-lose-weight-specifically-fat-on-a-budget-with-nick-meyerFri, 28 Mar 2014 14:00:00 GMTTips For How To Lose Weight (Specifically Fat) On A Budget With Nick MeyerIn this episode Nick Meyer, Founder of AltHealthWorks.com & Amazon Best-Selling author of Dirt Cheap Organic among others.  Nick and I are the co-authors of the 'Dirt Cheap Weight Loss' book and in this episode we talk about what it really takes to lose weight, specifically fat in a sustainable way.  We talk about GMO's, healthy fats, detoxification, eating hydrating fruits and vegetables, artificial sweeteners and more.  Tune into the episode and make sure to subscribe in Itunes.  Grab a copy of our new book, Dirt Cheap Weight Loss here.  Thanks for tuning in!  - David Benjamin  HealthyWildAndFree.com  00:37:00Healthy Wild And Freenonick meyer,althealthworks.com,althealthworks,gmo weight gain,gmo fatIn this episode Nick Meyer, Founder of AltHealthWorks.com & Amazon Best-Selling author of Dirt Cheap Organic among others.  Nick and I are the co-authors of thehttp://www.blogtalkradio.com/healthywildandfree/2014/03/21/the-art-and-science-of-holistic-biohacking-with-caleb-jenningsHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/03/21/the-art-and-science-of-holistic-biohacking-with-caleb-jennings/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/03/21/the-art-and-science-of-holistic-biohacking-with-caleb-jenningsFri, 21 Mar 2014 22:00:00 GMTThe Art And Science Of Holistic Biohacking With Caleb JenningsCaleb Jennings is an Entrepreneur, Optimal Health Geek, and the Co-Founder & Co-Visionary of Young and Raw, a company committed to enriching people's health and wellbeing by creating and curating empowered education on natural, sustainable, whole food living and self-development. He is a Holistic Biohacker with an insatiable curiosity and deep passion for neuroscience, psychology, human behavior, and everything related to optimizing human health, happiness, and performance. Reading, consciousness exploration, staying active, running ongoing Holistic Biohacking experiments, world travel, deepening connections with friends, intelligent conversations, thinking of new and awesome ways to make a Positive Measurable Impact in other people's lives, and enjoying the endless wonders of nature's beauty and the outdoors are just a few of his favorite investments of his time, energy, and resources. You can learn more about him and his work at YoungAndRaw.com and CalebJennings.com  Thanks for tuning in, David Benjamin HealthyWildAndFree.com 01:17:00Healthy Wild And Freenocaleb jennings,holistic biohacking,biohack,biohacking,holistic healthCaleb Jennings is an Entrepreneur, Optimal Health Geek, and the Co-Founder & Co-Visionary of Young and Raw, a company committed to enriching people's health andhttp://www.blogtalkradio.com/healthywildandfree/2014/03/15/the-health-detoxification-and-cosmetic-value-of-kombucha-with-hannah-crumHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/03/15/the-health-detoxification-and-cosmetic-value-of-kombucha-with-hannah-crum/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/03/15/the-health-detoxification-and-cosmetic-value-of-kombucha-with-hannah-crumSat, 15 Mar 2014 13:30:00 GMTThe Health, Detoxification And Cosmetic Value Of Kombucha With Hannah CrumHannah Crum is The Kombucha Mamma, industry journalist, commercial brewing consultant, founder of Kombucha Kamp and mentor to thousands of homebrewers around the world. Over the last 5 years, she and partner Alex LaGory have documented the dramatic growth of the bottled Kombucha business, on pace to become a $500 million dollar segment by 2015, while helping shepherd companies of all sizes through the commercial Kombucha process. They recently founded Kombucha Brewers International, the first non-profit trade association dedicated to promoting Kombucha worldwide. Their writings and workshops have been featured on the Veria Network as well as in Bev Net, Beverage Spectrum Magazine, Whole Life Times Magazine, Los Angeles Times Best Bets, Elephant Journal, Vital Juice and many more. Learn to brew healthful, delicious Kombucha, find out more about Continuous Brewing (“The Ancient Method”), keep up on Kombucha industry news and enjoy videos, podcasts & brewing secrets at the #1 Kombucha site in the world KombuchaKamp.com! Thanks for tuning in,  - David Benjamin  HealthyWildAndFree.com  01:03:00Healthy Wild And Freenohannah crum,kombucha health benefits,interview about kombucha,kombucha skincare,kombucha hair careHannah Crum is The Kombucha Mamma, industry journalist, commercial brewing consultant, founder of Kombucha Kamp and mentor to thousands of homebrewers around thhttp://www.blogtalkradio.com/healthywildandfree/2014/03/07/strengthen-your-gums-and-teeth-health-the-tai-chi-way-with-dr-lester-sawickiHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/03/07/strengthen-your-gums-and-teeth-health-the-tai-chi-way-with-dr-lester-sawicki/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/03/07/strengthen-your-gums-and-teeth-health-the-tai-chi-way-with-dr-lester-sawickiFri, 07 Mar 2014 14:30:00 GMTStrengthen Your Gums And Teeth Health The Tai Chi Way With Dr. Lester SawickiDr. Lester Sawicki is a dentist, author and Tai Chi teacher who lives in Austin Texas. He has 40 years experience as a dentist. He studied and taught Tai Chi for 30 years. His book on teeth whitening is titled The Teeth Whitening Cure: A Holistic Guide To Bright Smiles And Better Health In A Toxic World. He also authored books on the Martial Arts and Poetry available on Amazon. You can learn more about his work at RevolutionTooth.com Thanks for listening, - David Benjamin HealthyWildAndFree.com  01:02:00Healthy Wild And Freenodr lester sawicki,teeth whitening natural,natural teeth health,holistic dentistry,gum healthDr. Lester Sawicki is a dentist, author and Tai Chi teacher who lives in Austin Texas. He has 40 years experience as a dentist. He studied and taught Tai Chi fohttp://www.blogtalkradio.com/healthywildandfree/2014/02/28/how-to-boost-nitric-oxide-for-optimal-health-and-recovery-with-dr-nathan-bryanHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/02/28/how-to-boost-nitric-oxide-for-optimal-health-and-recovery-with-dr-nathan-bryan/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/02/28/how-to-boost-nitric-oxide-for-optimal-health-and-recovery-with-dr-nathan-bryanFri, 28 Feb 2014 19:00:00 GMTHow To Boost Nitric Oxide For Optimal Health And Recovery With Dr. Nathan BryanDr. Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow at Boston University School of Medicine. Dr. Bryan is an inventor on several US patents and also an entrepreneur involved in successful commercialization of several of his discoveries. Dr. Bryan has published a number of highly cited papers and authored or edited 4 books including The Nitric Oxide (NO) Solution, which is his book discusing how the body produces and benefits from nitric oxide and how you can boost your nitric oxide levels for optimal heart, eye, joint, muscle, and sleep health.  Dr Bryan is one of the foremost experts in the world on Nitric Oxide holding patents on applications and processes measuring nitric oxide levels in the blood as well as a supplement that balances and boosts nitric oxide.  You can learn more about him and his work at neogenis.com Thanks for tuning in,  - David Benjamin  HealthyWildAndFree.com  00:57:00Healthy Wild And Freenonitric oxide,the nitric oxide no solution,dr. nathan bryan,nathan bryan phd,neo40Dr. Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana Stathttp://www.blogtalkradio.com/healthywildandfree/2014/02/21/learning-to-love-care-and-appreciate-yourself-again-with-katie-daleboutHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/02/21/learning-to-love-care-and-appreciate-yourself-again-with-katie-dalebout/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/02/21/learning-to-love-care-and-appreciate-yourself-again-with-katie-daleboutFri, 21 Feb 2014 18:00:00 GMTLearning To Love, Care And Appreciate Yourself Again With Katie DaleboutKatie wants to live in a world where wellness is available to everyone. As a yoga teacher, speaker and wellness blogger she loves writing and talking about holistic health on her blog, her weekly Podcast WWRadio, and in her daily life.  In this interview we discuss emotional eating, journaling and how it can influence your health in a positive way and how you can take care of yourself, love yourself and truly value your inner most authentic self to be happy, healthy and free of past trauma's and experiences. You can learn more about her work at TheWellnessWonderLand.com  Thanks for listening!  - David Benjamin  HealthyWildAndFree.com  00:57:00Healthy Wild And Freenokatie dalebout,the wellness wonderland,learning to love yourself again,self-care health,self-love healthKatie wants to live in a world where wellness is available to everyone. As a yoga teacher, speaker and wellness blogger she loves writing and talking about holihttp://www.blogtalkradio.com/healthywildandfree/2014/02/14/keeping-your-home-healthy-and-green-with-angela-russellHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/02/14/keeping-your-home-healthy-and-green-with-angela-russell/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/02/14/keeping-your-home-healthy-and-green-with-angela-russellFri, 14 Feb 2014 16:00:00 GMTKeeping Your Home Healthy And Green With Angela RussellAngela is an Metro Detroit entrepreneur with a passion for cooking with whole foods, nutrition, yoga, fermenting, DIY and traveling.  Angela's journey to a holistic lifestyle inspired to share her knowledge & passion by way of Green Dreams Detroit.   Green Dreams Detroit hosts workshops, private consultations and eco-retreats; sharing the Pura Vida lifestyle with others along their own path to health and wholeness. You can learn more about her and her work at GreenDreamsDetroit.com  In this podcast we discuss green living in the home, healthy cooking, fermenting kombucha, kefir, vegetables and more! Thanks for tuning in! - David Benjamin HealthyWildAndFree.com  00:51:00Healthy Wild And Freenoangela marturano,green dreams detroit,eco-friendly home,healthy home tips,healthAngela is an Metro Detroit entrepreneur with a passion for cooking with whole foods, nutrition, yoga, fermenting, DIY and traveling.  Angela's journey to a holihttp://www.blogtalkradio.com/healthywildandfree/2014/01/31/amazon-herbs-ayahuasca-healthy-living-with-troy-casey--certified-health-nutHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/01/31/amazon-herbs-ayahuasca-healthy-living-with-troy-casey--certified-health-nut/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/01/31/amazon-herbs-ayahuasca-healthy-living-with-troy-casey--certified-health-nutFri, 31 Jan 2014 20:30:00 GMTAmazon Herbs, Ayahuasca, Healthy Living With Troy Casey - Certified Health NutTroy Casey's message is simple: Healthy Me = a Healthy Planet. After growing up on the streets and incarcerated as a youth, having drug and alcohol problems as an adult, Troy found solace in the holistic lifestyle and healed himself. Motivated as a Versace model in Milan, Italy 22 years ago, Troy began studying internal purification and nutrition as a holistic way of looking and feeling great in front of the camera. Continuously practicing what he discovered, extensively traveling the world, Troy now coaches, lectures and inspires people all over the planet with choices for a vital life. He is a CHEK trained, Holistic Health professional and his specialty is Wild Amazonian plant medicine. Most recently he has worked on Discovery's Planet Green Network and his levity provoking alter ego, the Certified Health Nut, can be seen on Youtube.com. Learn More athttp://TheCertifiedHealthNut.com Thanks for listening! - David Benjamin  http://HealthyWildAndFree.com 01:04:00Healthy Wild And Freenotroy casey,certified health nut,chek institute,amazon herbs,ayahuascaTroy Casey's message is simple: Healthy Me = a Healthy Planet. After growing up on the streets and incarcerated as a youth, having drug and alcohol problems ashttp://www.blogtalkradio.com/healthywildandfree/2014/01/13/the-healing-power-of-sound-and-harmonics-with-jonathan-goldmanHealthhttp://www.blogtalkradio.com/healthywildandfree/2014/01/13/the-healing-power-of-sound-and-harmonics-with-jonathan-goldman/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/01/13/the-healing-power-of-sound-and-harmonics-with-jonathan-goldmanMon, 13 Jan 2014 17:00:00 GMTThe Healing Power Of Sound And Harmonics With Jonathan GoldmanJonathan Goldman is an international authority on sound healing and a pioneer in the field of harmonics. He is author of HEALING SOUNDS, SHIFTING FREQUENCIES, THE LOST CHORD, the best selling THE 7 SECRETS OF SOUND HEALING, CHAKRA FREQUENCIES (co-authored with his wife Andi), and his latest THE DIVINE NAME, winner of the 2011 Visionary Award for "Best Alternative Health Book". Jonathan is a lecturing member of the International Society for Music Medicine. He has dedicated his life to the path of service, helping awaken and empower others with the ability of sound to heal and transform. He presents HEALING SOUNDS lectures, workshops and seminars worldwide. Learn more at: healingsounds.com - David Benjamin HealthyWildAndFree.com  01:09:00Healthy Wild And Freenosound healing,jonathan goldman,healing sounds,chakra frequencies,how to use sound for healingJonathan Goldman is an international authority on sound healing and a pioneer in the field of harmonics. He is author of HEALING SOUNDS, SHIFTING FREQUENCIES, Thttp://www.blogtalkradio.com/healthywildandfree/2014/01/06/healing-your-mind-emotions-and-life-with-marilyn-gordon-1Healthhttp://www.blogtalkradio.com/healthywildandfree/2014/01/06/healing-your-mind-emotions-and-life-with-marilyn-gordon-1/#commentshttp://www.blogtalkradio.com/healthywildandfree/2014/01/06/healing-your-mind-emotions-and-life-with-marilyn-gordon-1Mon, 06 Jan 2014 19:00:00 GMTHealing Your Mind, Emotions And Life With Marilyn GordonMarilyn Gordon is a life transformation teacher, author, speaker, healer, board certified hypnotherapist, and personal development school director and with forty years’ experience both teaching and healing. Her work is to help people transform their darkness into light, and she offers books, recordings, telecourses, home study programs and more. Find out about her and her work at www.lifetransformationsecrets.com I recently read her book 'Healing is Remembering who you are' and loved it! Thanks for listening! Subscribe to the podcast in Itunes here.  - David Benjamin HealthyWildAndFree.com  01:00:00Healthy Wild And Freenomarilyn gordon,healing is remembering who you are,emotional healing,spiritual growth,spiritual healthMarilyn Gordon is a life transformation teacher, author, speaker, healer, board certified hypnotherapist, and personal development school director and with forthttp://www.blogtalkradio.com/healthywildandfree/2013/12/31/creating-positive-healthy-habits-this-new-year--david-benjaminHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/12/31/creating-positive-healthy-habits-this-new-year--david-benjamin/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/12/31/creating-positive-healthy-habits-this-new-year--david-benjaminTue, 31 Dec 2013 16:00:00 GMTCreating Positive, Healthy Habits This New Year - David BenjaminIn this episode of the podcast I discuss new years goals, resolutions and how to be more conscious of your actions, habits, thoughts, emotions and beliefs, and how each of these shape our lives, and our health in one way or another.  The focus of this podcast is to be prepared, grounded, balanced and in harmony with your goals, intentions and desires to live a healthier, happier and more abundant 2014.  Enjoy the episode and leave your comments and reviews in Itunes!  Thanks for tuning in! - David Benjamin  HealthyWildAndFree.com  00:54:00Healthy Wild And Freenonew years resolutions,new years habits,positive new year,healthy new year,healthy new years goalsIn this episode of the podcast I discuss new years goals, resolutions and how to be more conscious of your actions, habits, thoughts, emotions and beliefs, andhttp://www.blogtalkradio.com/healthywildandfree/2013/12/20/heart-health-and-cardiovascular-nutrition-the-vegan-way-with-dr-joel-kahnHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/12/20/heart-health-and-cardiovascular-nutrition-the-vegan-way-with-dr-joel-kahn/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/12/20/heart-health-and-cardiovascular-nutrition-the-vegan-way-with-dr-joel-kahnFri, 20 Dec 2013 16:00:00 GMTHeart Health And Cardiovascular Nutrition The Vegan Way With Dr. Joel KahnDr Joel Kahn is a Summa Cum Laude graduate of the University of Michigan School of Medicine and a board certified cardiologist. He is director of cardiac wellness at Michigan Healthcare Professionals PC and serves as Clinical Professor of Medicine at Wayne State University School of Medicine. He has authored over 150 medical studies and now writes a weekly health blog at mindbodygreen.com, is The Holistic Heart Doc for Readers Digest magazine, and has his first book, The Holistic Heart Book, in press January 2014 by Readers Digest Press.  You can learn more about Dr. Joel Kahn at DrJKahn.com Thanks for listening! - David Benjamin HealthyWildAndFree.com 01:01:00Healthy Wild And Freenojoel kahn md,cardiovascular health,heart health,heart nutrition,vegan heart healthDr Joel Kahn is a Summa Cum Laude graduate of the University of Michigan School of Medicine and a board certified cardiologist. He is director of cardiac wellnehttp://www.blogtalkradio.com/healthywildandfree/2013/12/13/energy-tapping-for-depression-anxiety-cravings-and-more-with-fred-galloHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/12/13/energy-tapping-for-depression-anxiety-cravings-and-more-with-fred-gallo/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/12/13/energy-tapping-for-depression-anxiety-cravings-and-more-with-fred-galloFri, 13 Dec 2013 16:00:00 GMTEnergy Tapping For Depression, Anxiety, Cravings And More With Fred GalloFred P. Gallo, Ph.D., DCEP is a clinical psychologist, therapist, consultant, researcher, author, and international trainer. He has published eight books, numerous journal articles, book chapters, and training manuals. Among his books are Energy Psychology, Energy Tapping, Energy Tapping for Trauma, and The Neurophysics of Human Behavior. Since 1980, he has been training professionals on various clinical issues and therapeutic approaches. He has presented throughout the United States, Canada, Europe, and parts of the Pacific Rim and Africa. He received his BA from Duquesne University, MA from the University of Dayton, and Ph.D from the University of Pittsburgh. He has been on the faculty of Penn State University and has also worked in the fields of corrections, mental retardation, child welfare, chemical dependency, and hospital psychology. In addition to consulting to several mental health agencies, he maintains a private practice. Dr. Gallo is a member of the American Psychological Association, the Pennsylvania Psychological Association, and the Association for Comprehensive Energy Psychology. He is a Diplomate of the Association for Comprehensive Energy Psychology (DCEP). Thanks for tuning in, David Benjamin HealthyWildAndFree.com   01:15:00Healthy Wild And Freenofred gallo,energy tapping,Energy Psychology,energy tapping for trauma,kineseologyFred P. Gallo, Ph.D., DCEP is a clinical psychologist, therapist, consultant, researcher, author, and international trainer. He has published eight books, numerhttp://www.blogtalkradio.com/healthywildandfree/2013/12/06/natural-solutions-for-digestive-health-with-dr-matt-marturanoHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/12/06/natural-solutions-for-digestive-health-with-dr-matt-marturano/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/12/06/natural-solutions-for-digestive-health-with-dr-matt-marturanoFri, 06 Dec 2013 18:00:00 GMTNatural Solutions For Digestive Health With Dr. Matt Marturano Dr. Matthew Marturano is a naturopathic physician and creator of The COHERENT Method: A holistic approach to comprehensive digestive health. This method offers a framework for a personalized and focused approach to digestive health symptoms that combines lifestyle factors with specific food recommendations and dietary supplements in order to support the body's natural healing processes and help restore digestive health.   He studied naturopathic medicine and is on the Board of Directors of the Michigan Association of Naturopathic Physicians. You can learn more about his work at DrMattND.com  Thanks for tuning in!  - David Benjamin HealthyWildAndFree.com   01:11:00Healthy Wild And Freenonatural solutions for digestive health,naturopathic digestive health advice,digestive health interview,dr matt marturano,digestive healthDr. Matthew Marturano is a naturopathic physician and creator of The COHERENT Method: A holistic approach to comprehensive digestive health. This method offershttp://www.blogtalkradio.com/healthywildandfree/2013/11/27/why-gratitude-will-change-your-life-and-health-for-the-better--david-benjaminHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/11/27/why-gratitude-will-change-your-life-and-health-for-the-better--david-benjamin/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/11/27/why-gratitude-will-change-your-life-and-health-for-the-better--david-benjaminWed, 27 Nov 2013 17:00:00 GMTWhy Gratitude Will Change Your Life And Health For The Better - David BenjaminGratitude is one of the most powerful emotions that you can have in your life.  Scientists have scientifically proven that people who are grateful are happier.  In this episode of the podcast I talk about gratitude, the benefit of truly feeling grateful, and knowing why you are grateful.  We'll also discuss why and how health challenges are really blessings in disguise to help you on your path to health, wellness, happiness and higher levels of abundance in all areas of your life.  Please tune in and share this episode with those you would think would find the value in this.  This is a pre-thanksgiving episode!  Enjoy the episode!  - David Benjamin HealthyWildAndFree.com  01:14:00Healthy Wild And Freenogratitude,attitude of gratitude,power of being thankful,gratitude for health and happiness,being thankful for healthGratitude is one of the most powerful emotions that you can have in your life.  Scientists have scientifically proven that people who are grateful are happier.http://www.blogtalkradio.com/healthywildandfree/2013/11/22/the-growing-tide-of-health-awareness-seeing-through-media-lies-with-nick-meyerHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/11/22/the-growing-tide-of-health-awareness-seeing-through-media-lies-with-nick-meyer/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/11/22/the-growing-tide-of-health-awareness-seeing-through-media-lies-with-nick-meyerFri, 22 Nov 2013 19:00:00 GMTThe Growing Tide Of Health Awareness, Seeing Through Media Lies With Nick MeyerNick Meyer is a longtime journalist who's worked for the Detroit Free Press and been published in the Dallas Morning News, on Yahoo! and more. His work has also been cited by Mercola.com, NaturalNews.com and the Cornucopia Institute. He founded the website www.AltHealthWORKS.com in May 2012 to spotlight holistic, environmental and alternative health solutions, the movement for freedom from GMOs, and much more. Thanks for tuning in!  - David Benjamin HealthyWildAndFree.com   01:07:00Healthy Wild And Freenoseeing through media lies,growing health trend,health trends,nick meyer,althealthworks.comNick Meyer is a longtime journalist who's worked for the Detroit Free Press and been published in the Dallas Morning News, on Yahoo! and more. His work has alshttp://www.blogtalkradio.com/healthywildandfree/2013/11/16/enormous-health-value-of-ormus-gold-with-david-kaneHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/11/16/enormous-health-value-of-ormus-gold-with-david-kane/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/11/16/enormous-health-value-of-ormus-gold-with-david-kaneSat, 16 Nov 2013 01:00:00 GMTEnormous Health Value Of Ormus Gold With David KaneDavid Kane and Ulrike (Riki) Kretschmar are co-owners of Humannagold, conducting groundbreaking research focused on Ormic materials. David has an extensive background in diagnosing and troubleshooting technical and mechanical problems, especially in the aircraft and automotive industries.  His technical background combined with a curious and skeptical mindset led to his interest in Ormus Gold, its health protocols and effect on our bodies. He was able to use Ormus to completely relieve chronic back pain he had suffered with for many years.  His Research shows that ORMIC state materials comprise five percent of the dry weight of the human brain and nervous system, and most likely the rest of us as well. ORMIC materials can be regarded as a fifth state of matter, with solids, liquids, gases and plasma comprising the other four states. There have now been 42 elemental ORMIC materials isolated, and David and his wife believe they will likely run most the spectrum of the periodic table. Humannagold.com Thanks for tuning in! - David Benjamin HealthyWildAndFree.com 01:31:00Healthy Wild And Freenoormus gold,ormus gold health benefits,ormic gold pain relief,relieve pain ormus gold,david kaneDavid Kane and Ulrike (Riki) Kretschmar are co-owners of Humannagold, conducting groundbreaking research focused on Ormic materials. David has an extensive backhttp://www.blogtalkradio.com/healthywildandfree/2013/11/05/the-sacred-science-film-with-director-nick-polizziHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/11/05/the-sacred-science-film-with-director-nick-polizzi/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/11/05/the-sacred-science-film-with-director-nick-polizziTue, 05 Nov 2013 18:00:00 GMTThe Sacred Science Film With Director Nick PolizziNick Polizzi has spent his career directing and editing feature length documentaries about holistic alternatives to conventional medicine. Early on, Nick directed “The Tapping Solution" and co-edited "Simply Raw - Raw for 30 Days". His current role as Producer of "The Sacred Science" stems from a calling to honor, preserve, and protect the ancient knowledge and rituals of the indigenous peoples of the world in the amazon rainforest. Thanks for tuning in, - David Benjamin HealthyWildAndFree.com 00:59:00Healthy Wild And Freenothe sacred science,simply raw raw for 30 days reversing diabetes,the tapping solution,nick polizzi,documentaries about healthNick Polizzi has spent his career directing and editing feature length documentaries about holistic alternatives to conventional medicine. Early on, Nick directhttp://www.blogtalkradio.com/healthywildandfree/2013/11/01/the-best-diet-advice-youll-ever-hearHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/11/01/the-best-diet-advice-youll-ever-hear/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/11/01/the-best-diet-advice-youll-ever-hearFri, 01 Nov 2013 17:00:00 GMTThe Best Diet Advice You'll Ever Hear In a world full of diets and fads everyone is constantly adjusting and switching diets to jump on the newest healthiest diet train. In this podcast episode, I talk about the differences between diets and diet fads, and then I break it down even further to discuss which diet I believe is best for each individual. We are all unique, and have a unique set of healthy and unhealthy dietary habits that we bring to the table. In this episode we cut the myth's and create a clearer picture for what to eat, what not to eat, and why you should stop listening to all diet advice experts IMMEDIATELY. Tune in and share! Please leave a review in Itunes - David Benjamin HealthyWildAndFree.com 00:54:00Healthy Wild And Freenothe best diet advice,what is the best diet advice,best diet advice,diet advice expert,diet fads and advice for a healthy dietIn a world full of diets and fads everyone is constantly adjusting and switching diets to jump on the newest healthiest diet train. In this podcast episode, Ihttp://www.blogtalkradio.com/healthywildandfree/2013/10/25/healing-through-intention-and-music-with-mark-romeroHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/10/25/healing-through-intention-and-music-with-mark-romero/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/10/25/healing-through-intention-and-music-with-mark-romeroFri, 25 Oct 2013 16:00:00 GMTHealing Through Intention And Music With Mark Romero Mark Romero’s successful nineteen-year career as an executive manager and CEO took a dramatic turn the day a former NASA consultant discovered that his music contained frequencies that cancelled negative energy. Though initially skeptical, but willing to learn more, Mark accepted the invite to see the science behind the claim. That day he received, what he affectionately refers to today as, a crash course in Energy 101. Like the wind, whose effects can be seen but not the wind itself, Mark soon learned his music held comparable power. Parents of children with autism and ADHD, Alzheimer’s patients, and stressed corporate executives, all began passionately communicating to Mark the positive improvements his music had on their daily functioning and compelled him to dedicate his life to improving the welfare of others. Today, as Founder and CEO of MarkRomeroMusic.com, Mark educates people worldwide on the science of energy as relates to human functioning and empowers them with music. His music CDs and speaking performances have placed him on the stage with internationally respected leaders like Mark Victor Hansen, Harv Eker, and Dr. Bruce Lipton, and is recognized as a leader in the field of personal energy. Thanks For Listening!  - David Benjamin 01:04:00Healthy Wild And Freenomark romero music,healing with music,intention and healing music,positive frequency music,latin guitar musicMark Romero’s successful nineteen-year career as an executive manager and CEO took a dramatic turn the day a former NASA consultant discovered that his music cohttp://www.blogtalkradio.com/healthywildandfree/2013/10/18/optimize-sleep-for-optimal-health-with-ameer-rosicHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/10/18/optimize-sleep-for-optimal-health-with-ameer-rosic/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/10/18/optimize-sleep-for-optimal-health-with-ameer-rosicFri, 18 Oct 2013 18:00:00 GMTOptimize Sleep For Optimal Health With Ameer Rosic Ameer Rosic is a Registered Holistic Nutritionist and a Functional Diagnostic Nutritionist and Functional Medicine practitioner. As a leading expert in nutrition, optimal-aging, methylation, fitness and wellness, Ameer is consulted worldwide and gives lectures, seminars and certification workshops around the world , he is your guide to living optimally. Ameer endorses and teaches the martial arts philosophy of life-balance and believes in the ancient teachings of Hippocrates: “Let Food be Thy Medicine.” Respect your body, it’s your temple. Learn More At: www.AmeerRosic.com - David01:00:00Healthy Wild And Freenooptimizing sleep for health,diet affecting sleep,whole foods hydration and sleep,how to get more recovery rest,whole food based nutritionAmeer Rosic is a Registered Holistic Nutritionist and a Functional Diagnostic Nutritionist and Functional Medicine practitioner. As a leading expert in nutritihttp://www.blogtalkradio.com/healthywildandfree/2013/10/04/healing-with-wheatgrass-and-sprouts-with-anca-iordachianuHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/10/04/healing-with-wheatgrass-and-sprouts-with-anca-iordachianu/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/10/04/healing-with-wheatgrass-and-sprouts-with-anca-iordachianuFri, 04 Oct 2013 20:30:00 GMTHealing With Wheatgrass And Sprouts With Anca Iordachianu Anca together with her husband Gabriel started their business unintentionally after Anca returned from a three-week stay at Hippocrates Health Institute in January 2011. “I went there to help heal myself of cancer and came back feeling like a new woman!,” says Anca. “Everyone noticed a  huge difference in me and I felt I just had to educate the public about this lifestyle.”   To support her health at home, her husband Gabriel began growing wheatgrass and sprouts for her to juice since they were unable to find reliable sources locally. He also adopted some of Anca’s new eating habits and after only three weeks of drinking wheatgrass juice, he no longer needed medication for his diabetes. “This spawned my passion for these foods so I quit my full-time job as an engineer in the automotive industry to run the greenhouse and manage my own business,” states Gabriel.   Anca teaches one-hour introductory juicing classes throughout the metro Detroit area including at their greenhouse. During her presentation, she shares her personal story of her cancer, explains the powerful benefits of wheatgrass, sprouts and green juices, talks about the various juicers and demonstrates how to juice for maximum nutrition. Visit the Wheatgrass and Sprouts web site at   WheatgrassAndSprouts.com for her full schedule and locations.01:00:00Healthy Wild And Freenohealth benefits of wheatgrass,health benefits of sprouts,healing with wheatgrass and sprouts,anca Iordachianu,hippocrates institute cancer storyAnca together with her husband Gabriel started their business unintentionally after Anca returned from a three-week stay at Hippocrates Health Institute in Janhttp://www.blogtalkradio.com/healthywildandfree/2013/09/25/water-fasting-and-hydrating-for-health-with-loren-lockmanHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/09/25/water-fasting-and-hydrating-for-health-with-loren-lockman/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/09/25/water-fasting-and-hydrating-for-health-with-loren-lockmanWed, 25 Sep 2013 15:00:00 GMTWater Fasting And Hydrating For Health With Loren Lockman Loren is a nature enthusiast, a reiki master, a certified permaculture instructor, a poet, the author of a children’s book, a body surfer and beginner board surfer, an animal lover, a motorcycle enthusiast, and the author of the unconditionally-guaranteed Creating Perfect Health System. The founder and director of the Tanglewood Wellness Center in Costa Rica, Loren began studying the relationship between nutrition & health in 1977. Since 1997, Loren has led more than 2000 people through water fasts of 1 to 9 weeks, & has coached more than 2000 others to better health. In 1984, Loren contracted chronic fatigue, irritable bowel, candidiasis, sinusisitis, & 57 allergies. After a 3 yr struggle with medicine, Loren got himself well within 6 months. He’s been a raw vegan since 1991. - 01:12:00Healthy Wild And Freenoloren lockman,water fasting,hydrating for optimal health,costa rica raw food,tanglewood wellness center costa ricaLoren is a nature enthusiast, a reiki master, a certified permaculture instructor, a poet, the author of a children’s book, a body surfer and beginner board suhttp://www.blogtalkradio.com/healthywildandfree/2013/09/13/get-healthy-on-a-shoestring-budget-with-michelle-robinHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/09/13/get-healthy-on-a-shoestring-budget-with-michelle-robin/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/09/13/get-healthy-on-a-shoestring-budget-with-michelle-robinFri, 13 Sep 2013 14:00:00 GMTGet Healthy On A Shoestring Budget With Michelle Robin Dr. Michelle Robin, who has been around wellness for nearly three decades, is an international speaker, best-selling author and practicing chiropractor. She is the founder of Your Wellness Connection, P.A., one of the nation’s most successful integrative healing centers focusing on disciplines such as chiropractic, Chinese medicine, massage therapy, energy medicine, counseling, nutritional and wellness coaching, and movement arts. She is the author of The E Factor: Engage, Energize, Enrich – 3 Steps to Vibrant Health, Wellness on a Shoestring: Seven Habits for a Healthy Life, as well as its companion curriculum, The Wellness on a Shoestring Program, and co-author of Succeeding In Spite of Everything.   Dr. Robin holds a Bachelor of Business Administration degree from Washburn University and a Doctor of Chiropractic degree from Cleveland Chiropractic College.  She has received post-graduate education from a number of institutions, including Parker College of Chiropractic, Logan College of Chiropractic, Cleveland Chiropractic College and Northwestern Health Sciences University.   She is the founder of Your Wellness Connection which is a health and wellness center dedicated to helping their patients live a healthier life!    Thanks for listening - DavidHealthyWildAndFree.com01:02:00Healthy Wild And Freenomichelle robin,your wellness connection,the e factor book,wellness on a shoestring book,healthy habits and mindset interviewDr. Michelle Robin, who has been around wellness for nearly three decades, is an international speaker, best-selling author and practicing chiropractor. She ishttp://www.blogtalkradio.com/healthywildandfree/2013/09/07/look-and-feel-10-years-younger-with-dr-steven-masleyHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/09/07/look-and-feel-10-years-younger-with-dr-steven-masley/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/09/07/look-and-feel-10-years-younger-with-dr-steven-masleySat, 07 Sep 2013 15:00:00 GMTLook And Feel 10 Years Younger With Dr. Steven Masley Steven Masley, M.D. is a certified physician and nutritionist, author, speaker and award winning patient educator.  His research focuses on the impact of lifestyle choices on aging, cardiovascular disease, diabetes, cognitive function, and weight control.  His passion is empowering people to achieve optimal health through comprehensive medical assessments and lifestyle changes.    Dr. Masley is a clinical assistant professor at the University of South Florida, and he teaches programs at Eckerd College and the University of Tampa.  In 2010, he received the physician Health Care Hero award by the Tampa Business Journal.  Dr Masley sees patients from across North America at the Masley Optimal Health Center in St Petersburg, FL.    Dr Masley has published several health books, including Ten Years Younger.   His work has been featured on the Discovery channel, the Today Show, plus over 250 media interviews.    You can learn more at DrMasley.com  01:03:00Healthy Wild And Freenodr steven masley,dr masley,ten years younger,look and feel 10 years younger,anti-aging health bookSteven Masley, M.D. is a certified physician and nutritionist, author, speaker and award winning patient educator.  His research focuses on the impact of lifehttp://www.blogtalkradio.com/healthywildandfree/2013/08/27/start-meditating-with-just-8-minutes-a-day--victor-davichHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/08/27/start-meditating-with-just-8-minutes-a-day--victor-davich/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/08/27/start-meditating-with-just-8-minutes-a-day--victor-davichTue, 27 Aug 2013 17:00:00 GMTStart Meditating With Just 8 Minutes A Day - Victor Davich In this podcast Victor Davich and myself talk about how to get started meditating with just 8 minutes a day.  We discuss the benefits of meditation and why it's worth implementing in your life.  Victor is the author of 8 Minute Meditation. Victor Davich has been an attorney, producer, and creative executive at Fortune 500 companies.  He has meditated for over three decades.  Victor  is the creator of the Amazon bestselling 8 Minute Meditation and 8 Minute Meditation Stress Reduction programs.  His books have empowered over 100,000 people to transform their lives.  Victor's new meditation iPhone app, Simply8, will be released this fall.  To learn more, visit www.8minutes.org.   Thanks for tuning in and subscribing to the podcast!    - David Benjamin  HealthyWildAndFree.com     00:59:00Healthy Wild And Freenovictor davich,8 minute meditation,beginners guide to meditation,benefits of meditation,health benefits of meditationIn this podcast Victor Davich and myself talk about how to get started meditating with just 8 minutes a day.  We discuss the benefits of meditation and why it'http://www.blogtalkradio.com/healthywildandfree/2013/08/23/move-into-life-with-vitality-using-the-anat-baniel-methodHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/08/23/move-into-life-with-vitality-using-the-anat-baniel-method/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/08/23/move-into-life-with-vitality-using-the-anat-baniel-methodFri, 23 Aug 2013 20:00:00 GMTMove Into Life With Vitality Using The Anat Baniel Method Author of "Move Into Life" Anat Baniel discusses the 9 essentials to moving into life with energy, health and vitality in this extraordinary interview.  Anat Baniel – Master Trainer - Anat Baniel, founder of the Anat Baniel Method.   The Nine Essentials for Lifelong Vitality and Kids Beyond Limits. Anat was trained as a clinical psychologist, dancer, and was first a student, then a close professional associate of Dr. Moshe Feldenkrais for over a decade.    Anat’s innovative methods have helped thousands of people, both adults and children, from five days old to 90 years, transforming their lives physically, emotionally and intellectually.  Her work has helped high performance athletes, musicians, business people, scientists and other professionals move beyond their present limitations to achieve greater energy, strength, health and success.   Her cutting edge approach has helped, is the author of two highly books.  Anat’s work with children with special needs  is world-renown, applauded by parents, health professionals and those at the cutting edge of the neurosciences. Increasing numbers of leading brain scientists, medical doctors and others in the helping professions are enthusiastically endorsing the Anat Baniel Method.  You can learn more about her at: AnatBanielMethod.com 01:03:00Healthy Wild And Freenoanat baniel,move into life book,anat baniel method,holistic health and healing,holistic fitnessAuthor of "Move Into Life" Anat Baniel discusses the 9 essentials to moving into life with energy, health and vitality in this extraordinary interview.  Anathttp://www.blogtalkradio.com/healthywildandfree/2013/08/22/paleo-health-and-fitness-coaching-with-jason-seibHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/08/22/paleo-health-and-fitness-coaching-with-jason-seib/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/08/22/paleo-health-and-fitness-coaching-with-jason-seibThu, 22 Aug 2013 14:00:00 GMTPaleo Health And Fitness Coaching With Jason Seib Jason Seib is a husband and father to three magnificent daughters. He is the author of The Paleo Coach, owner of Clackamas Physical Conditioning in Oregon, and partner on the Everyday Paleo team with Sarah Fragoso.  After his wife and 3 little girls, fitness and nutrition are unparalleled passions in his life.  He would prefer to read studies and scientific articles than do pretty much anything else that might occupy his time, with the exception of applying his knowledge to help people reach their goals.  He takes great pleasure in playing the roll of the heretic. Mainstream nutrition and fitness are so badly broken that the scientific truths about health, fitness, and weight loss are near mirror opposites of accepted “common knowledge”, and he loves helping people find those truths.  Empowering people with a much needed new perspective is how he gets his kicks, and his success rate with the frustrated fat loss crowd is proof that life is good for this fitness and nutrition geek. You can learn more about EpLifeFit.com 01:18:00Healthy Wild And Freenojason seib,paleo coach,paleo diet,paleo fitness,health and fitness interviewJason Seib is a husband and father to three magnificent daughters. He is the author of The Paleo Coach, owner of Clackamas Physical Conditioning in Oregon, andhttp://www.blogtalkradio.com/healthywildandfree/2013/08/09/healthy-foods-making-you-fat-with-lyn-genet-recitasHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/08/09/healthy-foods-making-you-fat-with-lyn-genet-recitas/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/08/09/healthy-foods-making-you-fat-with-lyn-genet-recitasFri, 09 Aug 2013 14:00:00 GMT"Healthy" Foods Making You Fat With Lyn-Genet RecitasLyn-Genet Recitas, HHP - Executive Director of Nutrition. Lyn-Genet Recitas has been a holistic nutritionist since 1983 studying nutritional therapy, holistic medicine, herbology, homeopathy and shiatsu. She started working with immune response and hormonal balance twenty years ago on the west coast and has been running health centers for the past ten years in New York City and Westchester. Lyn-Genet and her team at The Lyn-Genet Plan have helped thousands of men and women find easy, effective ways to lose weight, improve health and reverse the aging process. In this podcast we discuss which foods your body is reacting to and making you fat.  Her book "The Plan" is called the anti-diet for a simple reason, it helps you to be able to eat the foods you love while losing fat.  You can learn more about her at LynGenet.com 01:04:00Healthy Wild And Freenolyn-genet recitas,the plan book,healthy foods making you fat,foods you react too,holistic health and nutritionLyn-Genet Recitas, HHP - Executive Director of Nutrition. Lyn-Genet Recitas has been a holistic nutritionist since 1983 studying nutritional therapy, holistichttp://www.blogtalkradio.com/healthywildandfree/2013/07/18/transcendental-meditation-to-reduce-stress-with-emily-shawHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/07/18/transcendental-meditation-to-reduce-stress-with-emily-shaw/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/07/18/transcendental-meditation-to-reduce-stress-with-emily-shawThu, 18 Jul 2013 18:30:00 GMTTranscendental Meditation To Reduce Stress With Emily ShawEmily Rose Shaw is a certified holistic nutrition coach, natural healthstylist and plant-based nutrition expert. Emily's on a mission to help you connect to your true nature of health and beauty from the inside out and to realize your full potential by uncovering what it means for you to live your happiest, healthiest life. She specializes in helping women who love to eat lose weight permanently, understand and manage food cravings and prevent chronic disease.   Growing up with Transcendental Meditation and Ayurveda in her native Fairfield, IA she's had life-long experience with natural health and food. From the front row at Mercedes Benz Fashion Week to the front yard vegetable garden, her work experience spans from assisting a top fashion stylist in LA to working for her father's gardening business. She is certified by the Institute for Integrative Nutrition, the American Association of Drugless Practitioners, holds a BA in Health & Human Physiology from the University of Iowa and an AA from the Fashion Institute of Design and Merchandising. In this podcast we discuss Transcendental Meditation, otherwise known as 'TM', holistic nutrition, fairfield Iowa and so much more!  You can learn more about her and her work at EmilyRoseShaw.com 01:05:00Healthy Wild And FreenoTranscendental Meditation,holistic nutrition,Fairfield Iowa,Institute for integrative nutrition,raw food healthEmily Rose Shaw is a certified holistic nutrition coach, natural healthstylist and plant-based nutrition expert. Emily's on a mission to help you connect to youhttp://www.blogtalkradio.com/healthywildandfree/2013/06/26/living-a-life-worth-breathing-with-max-stromSpiritualityhttp://www.blogtalkradio.com/healthywildandfree/2013/06/26/living-a-life-worth-breathing-with-max-strom/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/06/26/living-a-life-worth-breathing-with-max-stromWed, 26 Jun 2013 14:30:00 GMTLiving A Life Worth Breathing With Max Strom In this episode of the podcast I interivew Max Strom, Author of A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing.  We talk about the health, spiritual and healing benefits of Yoga, Learning to breathe, meditation and much more. The ego, energy, peace, positive transformation and growth. If you want to learn more about how to control your breath, use Yoga to benefit your life and how to truly live a life worth breathing every single day, then tune into this podcast. You can learn more about Max and his teachings at MaxStrom.com  Also, Be sure to watch the TEDX talk that Max gave entitled "there is no app for happiness" here.  Thanks for tuning in! - David Benjamin  HealthyWildAndFree.com 01:02:00Healthy Wild And Freenoa life worth breathing,max strom,healing with yoga,healing with breathing exercises,meditation and yogaIn this episode of the podcast I interivew Max Strom, Author of A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing.  We talk abohttp://www.blogtalkradio.com/healthywildandfree/2013/06/20/the-new-science-of-exercise-and-the-brain-with-john-rateyFitnesshttp://www.blogtalkradio.com/healthywildandfree/2013/06/20/the-new-science-of-exercise-and-the-brain-with-john-ratey/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/06/20/the-new-science-of-exercise-and-the-brain-with-john-rateyThu, 20 Jun 2013 14:00:00 GMTThe New Science Of Exercise And The Brain With John Ratey In this episode John Ratey, author of "Spark" The revulutionary new science of exercise and the brain is interviewed.  We discuss exercise and it's affects on the brain, stress, memory, mood, thinking, hormones and more. John Ratey is an associate clinical professor of psychiatry at Harvard Medical School.  He is the author and coauthor of eight books, including Driven to Distraction, Shadow Syndromes, A User's Guide to the Brain.  He lives in Cambridge Massachusetts.  In this episode you will learn how to grow your brain cells, reduce stress and anxiety.  You'll learn to balance your hormones and improve your ability to be be flexible and strong as you age.  You can learn more about John and his work at JohnRatey.com Thanks for tuning in! Feel free to share and leave your comments below. - David Benjamin    01:02:00Healthy Wild And Freenoexercise and the brain,science of exercise,exercise and stress,exercise and memory,exercise and hormonesIn this episode John Ratey, author of "Spark" The revulutionary new science of exercise and the brain is interviewed.  We discuss exercise and it's affects onhttp://www.blogtalkradio.com/healthywildandfree/2013/05/31/advanced-organic-gardening-techniques-with-wild-gardeningHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/05/31/advanced-organic-gardening-techniques-with-wild-gardening/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/05/31/advanced-organic-gardening-techniques-with-wild-gardeningFri, 31 May 2013 15:00:00 GMTAdvanced Organic Gardening Techniques With Wild Gardening In this Part 2 Interview with Carolyn Collins the founder of  the Wild Gardening Community  we discuss the overview from the first podcast (since the audio was in and out) as well as advanced organic gardening techniques. Teaching you about raised bed gardening, container gardening and more! Tune in for more GREEN gardening talk with Carolyn Collins!  Here is a link to the first podcast in case you missed it:  http://www.blogtalkradio.com/healthywildandfree/2013/05/29/wild-gardening-in-your-backyard-with-carolyn-collins Please like, comment and share this interview with your friends online! Get Carolyn's Book Here: http://amzn.to/10EkoIG Like Her Facebook Page at: http://Facebook.com/WildGardening Thanks so much for tuning in,  - David Benjamin HealthyWildAndFree.com 00:33:00Healthy Wild And Freenoraised bed gardening,container gardening,organic gardening,natural gardening,green gardeningIn this Part 2 Interview with Carolyn Collins the founder of  the Wild Gardening Community  we discuss the overview from the first podcast (since the audio washttp://www.blogtalkradio.com/healthywildandfree/2013/05/29/wild-gardening-in-your-backyard-with-carolyn-collinsHealthhttp://www.blogtalkradio.com/healthywildandfree/2013/05/29/wild-gardening-in-your-backyard-with-carolyn-collins/#commentshttp://www.blogtalkradio.com/healthywildandfree/2013/05/29/wild-gardening-in-your-backyard-with-carolyn-collinsWed, 29 May 2013 18:00:00 GMTWild Gardening In Your Backyard With Carolyn Collins In this interview I interview Carolyn Collins of Wild Gardening. She has a degree in Horticulture from the University Of Illinois and is the author of "Beginners Guide To Organic Gardening" A simple guide to starting and growing a home garden naturally.  In this episode we discuss gardening, how you can get started and the health and happiness benefits of growing your own organic garden.  You can get her book here. Join the Wild Gardening Facebook community here.  01:06:00Healthy Wild And Freenowild gardening,organic gardening,organic gardening for beginners,carolyn collins,horticultureIn this interview I interview Carolyn Collins of Wild Gardening. She has a degree in Horticulture from the University Of Illinois and is the author of "Beginne