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Peta 01/03/2023 Peta 01/03/2023 How to connect with yourself and re-discover who you really are Read More
Peta 23/02/2023 Peta 23/02/2023 How to set boundaries and why boundary setting is necessary for self-care Read More
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Peta 10/02/2023 Peta 10/02/2023 Combining Intuitive Eating and Meal Prep to Create Intuitive Meal Prepping Read More
Peta 24/01/2023 Peta 24/01/2023 When changing long term narratives becomes a life mission with Elevator Peta Read More
Peta 18/01/2023 Peta 18/01/2023 A life lesson on scaling back and prioritising with a special look into an Elevate - a course in self-kindness topic Read More
Peta 09/01/2023 Peta 09/01/2023 Fitting in Self-Kindness with mum of two, Katie of Mummy Days Sunny Days Read More
Peta 02/12/2021 Peta 02/12/2021 BONUS Episode Season 1: Intuitive Eating Chat with 2 Nourishing Soulfully Clients Read More