Self-Awareness 101 Episode 52: Final Episode

Willard Barth discusses the final episode of Self-Awareness 101

SA101 Episode 52: Final Episode iPod/Zune
SA101 Episode 52: Final Episode MP3

Self-Awareness 101 Episode 51: Benefits of Closure

Willard Barth discusses important benefits to bring closure to projects as well as areas of our lives.

SA101 Episode 51: Benefits of Closure iPod / Zune
SA101 Episode 51: Benefits of Closure MP3

Self-Awareness 101 Episode 50: Being Skeptical

In this episode Willard Barth answers a viewers question about what to do when we are being too skeptical.

SA101 Episode 50: Being Skeptical iPod/Zune
SA101 Episode 50: Being Skeptical MP3

Self-Awareness 101 Episode 49: Trust Life

Willard Barth outlines why one should trust life and have faith versus trying to figure out all the answers.

SA101 Episode 49: Trust Life iPod/Zune
SA101 Episode 49: Trust Life MP3

Self-Awareness 101 Episode 48: Achieving Higher Consciousness

Willard Barth discusses how one's journey of self-awareness may open the door to explore aspects of achieving higher consciousness.

SA101 Episode 48: Achieving Higher Consciousness iPod/Zune
SA101 Episode 48: Achieving Higher Consciousness MP3

Self-Awareness 101 Episode 47: Taking Responsibility For Yourself

Willard Barth discusses the importance of taking responsibility for yourself.

SA101 Episode 47: Taking Responsibility For Yourself iPod/Zune
SA101 Episode 47: Taking Responsibility For Yourself MP3

Self-Awareness 101 Episode 46: Dealing With Anger part 2

In this episode Willard Barth responds to a viewer’s question about ideas for getting rid of anger where the anger is held internally and affects her overall quality of life. Rather than taking her anger out on others or hurting herself, she knows that holding in this kind of anger affects her mood and her interactions with others.

SA101 Episode 46: Dealing With Anger iPod/Zune
SA101 Episode 46: Dealing With Anger MP3