I AM MOM Parenting Podcast show

I AM MOM Parenting Podcast

Summary: Welcome to the I AM MOM Parenting Journey! This is a parenting podcast to help you become present, calm and connected while creating a family environment where everyone can thrive. The I AM MOM Parenting Podcast provides Inspiration and Actionable Steps to help you Manifest the Meaningful and Magical life you desire for you and your family. Hosted by Dimple Arora, Founder of Mindful Evolution and Shaista Fatehali, Founder of Thrive Kids. Dimple and Shaista are two moms passionate about sharing effective parenting and mom life strategies based on modern science and thousands of hours of combined experience, both in the classroom and by providing life coaching for moms and kids of all ages. Listen as they geek out on everything you need to know to create the joyful family life that you desire and your kids deserve. Listen to Stay inspired, Take Action and Create Magic!

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  • Artist: Dimple Arora & Shaista Fatehali
  • Copyright: Copyright 2023 Dimple Arora & Shaista Fatehali

Podcasts:

 Ep39 - Helping Teachers Recover From Burnout | File Type: audio/mpeg | Duration: 31:18

Ep39 - Helping Teachers Recover From Burnout

 EP38 - Ditch Diet Culture and Body Shaming With Guest Salma Dinani | File Type: audio/mpeg | Duration: 38:14

EP38 - Ditch Diet Culture and Body Shaming With Guest Salma Dinani

 EP37 - Mom Tips for Being More Efficient and Organized With Guest Heather Greco | File Type: audio/mpeg | Duration: 35:08

EP37 - Mom Tips for Being More Efficient and Organized With Guest Heather Greco

 Ep36 - How to Make This Year Your Best Year Ever! With Guest Elvira Hopper | File Type: audio/mpeg | Duration: 44:50

Ep36 - How to Make This Year Your Best Year Ever! With Guest Elvira Hopper

 EP35 - Self-Reflection Exercise : What to STOP, Start and Continue Doing in 2022 | File Type: audio/mpeg | Duration: 08:26

EP35 - Self-Reflection Exercise : What to STOP, Start and Continue Doing in 2022

 EP34 - How do you do it all | File Type: audio/mpeg | Duration: 12:16

EP34 - How do you do it all

 EP33 - How to Deal With The Family Member That Triggers You | File Type: audio/mpeg | Duration: 24:20

EP33 - How to Deal With The Family Member That Triggers You

 EP32 - When Your Child Doesn't Get Invited To The Birthday Party | File Type: audio/mpeg | Duration: 09:44

We have all been there- the look on our child's faces when they realize they have not been invited to a birthday party. If you haven't had this experience, chances are you will at some point. Knowing how to handle this inevitable experience can set up our children for the emotional agility to handle such situations as they get older. In this episode, Shaista discusses some key strategies to cope when your child feels left out.

 EP31 - Our Biggest Life Lessons to Raise Your Consciousness | File Type: audio/mpeg | Duration: 23:01

In this episode, Shaista and I get really personal! We share some of our biggest life lessons to help you raise your level of consciousness. Each of us have struggled with difficult childhoods, health issues, over achieving, career dynamics, friendships and more. Listen as we break down our biggest realizations to help us stay on a high vibe and manifest lives that we are absolutely in love with.

 EP30 - Using Bioenergetics to Optimize Health for You and Your Child with Guest Robert Tomilson | File Type: audio/mpeg | Duration: 49:20

Have you heard of Bioenergetics (BIE)? Bioenergetics is a complementary therapy used to optimize health and energy levels. Practitioners of bioenergetic therapy aim to address the blockages that occur in the body due to stress, which can be from any source. During this conversation with Robert Tomilson, co-founder of The Institute of Natural Health Technologies (INHT), we discuss how BIE can assist with multiple health challenges and restore balance back to the body. Robert has been devoted to the field of allergy research and immunology for decades. BIE sessions can help with stressor-related symptoms such: allergies, arthritis, headaches or migraines, digestive disorders, fatigue, hormonal imbalances, bowel issues, acne or rashes, learning disabilities, restless sleep or insomnia, bedwetting, phobias or anxiety, depression or moods, weight gain and much more!

 EP29 - What the Heck Do I Eat? The Allergy Friendly Vegan with Guest Nikki Krawczyk | File Type: audio/mpeg | Duration: 01:05:01

What the heck do you eat and how do you get your protein while being vegan and managing 10+ allergies in your household? Nikki was diagnosed with ulcerative colitis at a young age. She didn’t realize that she had multiple food intolerances at the time. Changing her diet has put her on the ultimate healing journey with a mission.

 EP28 - Food Allergy Series Part 2 – “RAISE” Awareness with The Allergy Chef™ | File Type: audio/mpeg | Duration: 01:00:51

During this four part series on food allergies, we educate parents on all aspects of navigating life while having a child with food allergies. In this second episode of the series, we have a fun and brilliant conversation with Kathlena, known as The Allergy Chef™. Kathlena has over 200 food allergies & intolerances, and can't drink most water. She has four kids who also have food allergies and special diets, none of them the same. After growing up sick and obese and being told she had 30 days to live, she made it her mission to help the food allergy and special diet communities thrive. Five years from her lowest point, she and her team at Free & Friendly Foods help people with (and without) food allergies create safe and delicious meals. They have published several cookbooks, started a bakery in California, done local and nationwide outreach, developed hundreds of free recipes and resources, and much more. Kathlena hosts a groundbreaking membership website called RAISE that offers allergy resources, including a search bar that allows you to search recipes by over 70 different filters based on allergies! Wow!

 EP27 - Food Allergy Series Part 1 - Introduction to Food Allergies and Sensitivities | File Type: audio/mpeg | Duration: 37:35

Food allergies are quite common in our society, especially amongst children. During this four-part series on food allergies, we educate parents on all aspects of navigating life while having a child with food allergies. In this first part, we aim to truly educate the food allergy community with the awareness and knowledge necessary to recognize and manage food allergies and sensitivities in your child.

 EP26 - Creating a Circle of Security for Your Child | File Type: audio/mpeg | Duration: 29:32

The concept of The Circle of Security is based on decades of attachment research to help parents know what to look for in the needs of their child. At any given age, your child is somewhere on the circle. This eye-opening concept will give you the confidence that your child will come back to you for long-lasting security and you will be able to welcome them with open arms.

 EP25 - A Deeper Understanding of Gratitude to Elevate Your Life | File Type: audio/mpeg | Duration: 26:41

Most of us have heard about the benefits of gratitude. However, there is so much more to this elevated emotion than just developing a gratitude practice to notice what you appreciate in life. In this episode, we cover some the benefits of gratitude, as well as how you can use gratitude to have higher levels of well-being, ultimately improving your health and raising your human consciousness at quantum level.

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