Our Friendly World with Fawn and Matt show

Our Friendly World with Fawn and Matt

Summary: The Art of Friendship. Pursuing social/racial/economic justice through the art of friendship. A thought-provoking conversation series, changing the world with the friends we show up for, seeking wisdom -about our society, culture, history, and life experiences, transforming the way we heal and build our worlds, from families to corporations and neighborhoods around the world. Words create coherent energy of compassion, appreciation, love, and respect for all life, ourselves, humanity, and our natural world. Friendship is the key to social / economic justice, health, joy, and peace for ourselves and our global family.

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 Roundtable - CONNECTED- The Concept of Self-Principles and How to Use Them as Tools | File Type: audio/wav | Duration: 01:08:12

Today we have our fantastic, amazing friend, Paul, who is leading this session today on the concept of self-principle as a whole, being an action. It's the actions we take on our thoughts that come up. The conversation further travels to the concept intelligence of multiple intelligence theory and how all these ways of thinking and being transforms us and society. We also talk about school, all kinds of different forms of intelligence, finding other ways, other paths in our lives that don’t go with the status quo but reveal our true selves and our true gifts. Hall of Fame quotes from the episode: the more we practice it, the more it becomes us,    I am not defined by how other people choose to see me. I'm defined by who I am. -Not the perception, not the looking through the lens of someone else's experience.   if everyone likes you, you're doing something wrong.   Winston Churchill - If you find yourself traveling through hell for God's sake, keep going.   Paul: say like, if another addict came into the rehab and they were, they were crying about that life being so down and terrible, you know, Beforehand, he would have just been like, Oh, it's just another addict. That my, my life's bad. I'm not going to care about your life, but now he's like, I understand you. I feel you, when you go, when you go into their shoes and feel them, and then you, you feel sad for them and then you love them when they can't love themselves. That's empathy.   Katy: We have to we have to forgive, we have to give people encouragement for the good job like our children, like, Oh, you're doing such a good job. You have to have empathy for people with they're going through every day in certain stressful situations. Love is like everybody love is everything, you know, it's just, it has to be everywhere. everything is love. the multiple intelligences theory, Gardner introduced the idea that every single thing that we can do is a arena of intelligence.   Beth: there are definitely different definitions behind behind these values and principles. What might be a principle for my mother or for my logically minded family members, I didn't hold the same. I didn't hold it in the same light.   Beth:  I think that the curriculum should be built around what KJ is talking about. You know, if you built it around the different intelligences than you would allow everybody to be who they are in one of those themes and the world would be a better place because you'd be starting much younger, believing in yourself, believing in what you have as gifts for the world are true and rightful and should be, should be used in the world.Instead of trying to fit into this almost just academic route that we, we tend to place on people. So the whole curriculums need to change. Maybe it will. That's my hope.     Transcript: [00:00:00] Fawn: [00:00:00] Hello everybody. Hello. Welcome to a friendly world. Welcome to our round table. Connected round table. Connected. We talk about all the different ways we are interconnected. We have friends from around the world at the table, and every week we have a different topic. Today's topic is self principle, and I am so excited to introduce you to Paul Martin also known as Lotus, who will be leading us through our session today?  At our table today, we have my love, Matt Anderson. We have our beautiful, beautiful Katy LoSasso. Hello. We have our beautiful Beth Hewitt. We have our beautiful KJ.  You're beautiful too, Matt. Thank you. All right. We have KJ Nasrul here. We have me. [00:01:00] Hello? I'm Fawn. Thanks babe. All right. So today when we have beautiful Paul, I did say Paul and I was just about to say we have a new cu

 Life Lessons - You Hear me? You Feel Me? Do You Smell What I'm Steppin' In? With Lyrics and Lattes | File Type: audio/wav | Duration: 01:07:00

We welcome Jason Wallace and Trevor DeSaussure from the podcast, Lyrics and Lattes. And these guys are so lovely, inspiring, upbeat, positive, and so deep. They gift their listeners with wisdom, so many life lessons; provide perfect self-development though breaking down lyrics of hip hop. https://www.lyricsandlattes.com/ Instagram: https://www.instagram.com/lyricsandlattes/     Transcript [00:00:00] Fawn: [00:00:00] Hello? Hello. Hello everyone. Welcome to our friendly world. Very special guests today. I am really excited.  Listen to this. " The art of a people is a true mirror to the minds."- Jawaharlal Nehru.  Here's another one by Georgia. O'Keeffe: "I found, I could say things with color and shapes that I couldn't say any other way -things I had no words for." And then Leonardo da Vinci: " Painting is poetry that is seen rather than felt. And poetry is painting. That is felt rather than seen. "  Today we have two amazing, amazing men here. And their podcast is just, I think the best podcast I've ever heard. Matt: [00:00:55] It's a great name. Isn't it?  The podcast is called Lyrics and [00:01:00] Lattes. And these guys are so lovely and so inspiring and so upbeat and so positive and so deep. They have so much wisdom, so many life lessons to help us with, so much self-development, tips from your favorite hip hop songs, they break lyrics down. And it's like, for me, it's like going back to school when I had the most amazing teachers break down Hemingway and, you know, things that kind of like I would read, but they would go over my head and then the, the, the professor would break it down and say, what do you think this person meant by this sentence or this one word? Or, you know, and, and we would spend hours talking about one sentence and it transformed my entire life. This is what Jason and Trevor do, [00:02:00] Jason Wallace and Trevor DeSaussure Trevor, am I pronouncing your last name? Right? The Trevor: [00:02:06] first person to ever get that right on the first try. Fawn: [00:02:11] So everyone friends out there, please help us welcome Jason and Trevor from the podcast Lyrics and Lattes. Ah, it is, I, I am so glad I met you guys. We met at Podfest. They did a presentation and, uh, I, I was flying. I was so I'm still so excited. And this was what? A week ago? Two weeks ago. When was it? I don't even remember, but I am forever transformed and so uplifted.  I'm just so excited by these people. Right. Let's get to all right. All right. So today's subject is going to sound like it's not upbeat at all, but Trevor and Jason have a really great [00:03:00] pulse. Like they have, what do you call what's the term when they have a pulse on society? Is that the term? Yeah. Yeah, they have that. So they break down these amazing songs and, and really help you in life. They're amazing coaches. So, first of all, I guess I should say welcome Trevor and Jason, Hello! Trevor: [00:03:23] That was one heck of an intro. Thanks for having me. Jason: [00:03:26] We got to really deliver now. Don't we? Fawn: [00:03:31] I love you guys. And you were so funny. Did I mention they're funny, please check them out. They are hysterically funny, right? No, absolutely. Um, so today's topic guys is society's greatest pain, greatest challenge.  We talk about art all the time. I talk about art, you know, art. My background is that you're also an artist, Matt. I never, I never considered computer programming and math and all of [00:04:00] that to be an art form, but it really is. It's in, and it's i

 Blockchain - Philotimo and Getting Along from Historical Fights to Modern-day Slights Tech Can Empower and Change Human Beings with Mostafa Purmehdi | File Type: audio/wav | Duration: 01:11:56

This episode is on Blockchain, Philotimo and getting along from historical fights to modern day slights: Without thinking of all these cultures and all these different languages, all these different ideas that live right there in that tiny area, they just were crammed in without any kind of regard to a sense of honor, a sense of history. What happens when you centralized a bunch of decentralized platforms? Like every culture is a platform for its own people. And then what happened was that they tried to centralize it and then they divided arbitrarily and the platforms just clashed.   This episode concludes by saying that trying to connect it to what we started talking about;  a language that everybody understands and everybody communicates through the word Esperanto in that language means hope. So the idea was to stay hopeful; that people can come together and understand each other.   Fawn’s thoughts on the problems that began in the middle east: What happens when you don't pay attention? It's basically racism. You don't have regard for life and you don't have respect. You're not really looking and listening.  In my own heart, this is how I break things down to myself to make sense of humanity. Like why, why things happen; so basically it feels like everyone was just put into a box. All these people that have very strong opinions and strong culture, strong languages, strong art, strong, everything like there, we’re just lumping all of you into this one arbitrary area (speaking of the governments that took charge after World War I).  And many, many centuries old cultures and societies like the Ottoman empire,  disintegrated because of the lack of respect for the people in the area who were put into a teeny tiny little areas and they all had to live together, but there was no commonality. In this tiny area with all these different languages, there was no communication. And so we have more strife.   Mostafa: the backlash that we've seen has been just because of what you explained going against the forces of culture that have been running through that land and those people for hundreds and thousands of years… today you might know the country of Iran as an Islamic country, but the Persian culture goes back thousands of years at least 2,500 years is documented. And so people are familiar with Alexander the Great. He got the word "GREAT" attached to his name because he conquered the Persians and he set Persepolis  on fire which was the capital of Persia. Now I want to go and talk about when the Arabs invaded Persia and brought Islam a new software for the mind, a new way, a new set of relationships that define the Arab people and they brought it to the Persians.   There was a backlash for 200 years there was turmoil. And then when the Persians gradually found themselves again through a resurgence of culture they lost, the Persian culture blossomed again, and this time shaped the Islamic culture. So in many ways, the art and science that you see within the Islamic heritage comes from the Persians.   Fawn: You really have to dig deep and really understand the history and understand why a certain culture is behaving the way they are right now. Let's go back to Turkey, let's go back to the Ottoman empire. Let's go back and see really what, what is it that these children are screaming about? And by children, I mean, humanity. You know, when someone is in pain and they're screaming, the screaming may shift as you get older, but it's still a baby that is desperately crying for basic necessities.     The solution for peace: On

 The Family We Create - Families of All Kinds - Interview w/ Jenn Cleary and Dorje Dolma | File Type: audio/wav | Duration: 01:01:49

The Family We Create – Families of All Kinds:  this episode is the perfect example of family, the family that we create and showing that it really entails families of all kinds. And interestingly enough, it's also the song title (“Families of All Kinds”) of one of the songs on Jen Cleary's new album “All Together Now!” written and produced for children and families and celebrating environmental and social consciousness (which, by the way, our baby girl did the album cover art of!).  Jen Cleary is a folk, rock, and blues singer-songwriter, and one of her  amazing family members, her daughter, Dorje Dolma, the author of "Yak Girl: Growing Up in the Remote Dolpo Region of Nepal" is here! We discuss the double layered meanings of Jenn’s music, the stories that led to the songs, the meaning of family, and get immersed in the fantastic story of how Jenn and Dorje met on this tiny yet immense and perfectly synchronized blue dot and created a blossoming family that is now many arms outstretched around the world. Their beautiful family story brings love and hope!    Hall of fame quote from the show: “ You just have to trust in yourself and trust in the others... when those right people come in your life. And even if it's a little bit uncertain, you kind of have to keep moving forward. So even if I get scared, I just believe that it's going to be okay.” – Dorje Dolma   https://jenncleary.com/ http://www.dorjearts.com/ https://www.amazon.com/Yak-Girl-Growing-Remote-Region/dp/1591812887

 CONNECTED – Roundtable # 6 – “Currency and Our Value of Life” | File Type: audio/wav | Duration: 00:51:13

We have been taught to think that when something is scarce, then the value goes up, but should it? Because I'm looking at human beings and I'm thinking about the 99% not being valued. And the 1% that are valued, the 1% that have the majority of the currency, the majority of the money in our society, how come they are in that state and how come the 99% are so undervalued?! But if you really think about it, we are more valuable than the 1%. And I think that we're not treated as valuable because we are so disconnected from one another. That's my personal theory that if we were truly to connect with one another energetically and physically, that if we shared our  ideas and we helped each other out,  the 1% would have no power. Does that make any sense to anybody?  And then I'm thinking about money and the value of a person. And what is money? Is it a tool?  Of course it is. But is it a tool for manipulation? Has some piece of paper, coin, or ethereal coin crossed the line over to manipulation and how we make money?  How does that all work? Is it done with integrity or greed or desperation? How does self-esteem play a factor? I would like to use the Socratic method by asking questions for us to get somewhere in our conversations where we can figure things out. I really believe we can figure out a way. Socrates often asked questions that went against the traditions and reflections of Athens. And so we may ask, I may ask certain questions, but I mean, no disrespect. I'm trying to understand things and I'm trying to understand a way for us all to come together again. This roundtable takes us through politics, the economy, self-worth, ethics and a bit of history as we ask questions and define some important terms in order to create change.     TRANSCRIPT: [00:00:00] Fawn: [00:00:00] Hello, everyone. Welcome to our round table. Connected. Matt: [00:00:04] Hello? Hi everybody. Today we have Paul. We have Katie. Katy: [00:00:11] Hi, Fawn: [00:00:11] we have Beth. Beth: [00:00:13] Hi, everybody. Fawn: [00:00:14] And we have KJ. Okay. KJ is on the road you guys, she is driving. Uh, well, she's in the passenger seat, but she's in a car. All right. Today's show is currency. What is it? Matt: [00:00:29] What is it? Fawn: [00:00:30] All right. I'll give you some definitions. Currency is a medium of exchange. By the way our round- table is about connected. We're all connected. We are interconnected and our conversations revolve around how we are truly interconnected. And one of the ways in which we are connected is through currency. So I want to talk about that and it's not just money either. And you'll see we'll get into it. So currency is a medium of [00:01:00] exchange for goods and services in the form of some material. It can be paper, money, coins, et cetera, issued by a government and generally accepted at its face value as a method of payment. So there, it has like five definitions for currency. If you look it up, it's something that is used as a medium of exchange, like money. It is, something that is generally accepted, a general acceptance, prevalence and Vogue, whatever is in vogue. The third definition is a time or period during something that is widely accepted, and circulated. So a time period, right; like current events. The fourth definition is the fact or quality of being widely accepted and circulated from person to person. Circulation, as of coin is the fifth one. [00:02:00] And then when I looked at "current", it is passing in time belonging to the time actually passing like current events. It is something that is prevalent or customary. It is something that is popular. It is som

 Blockchain - How Tech Can Empower and Change Human Beings with Mostafa Purmehdi - Social Responsibility continues | File Type: audio/wav | Duration: 01:28:04

Tech #4 We continue with social responsibility and how the omelette caused discourse in the neighborhood and changes business. We talk about Toyota and emotions being a driving factor in purchasing power. Mostafa: That reminds us that business is something that transcends beyond just exchange of products in return for money or some value. It is multidimensional. And it's a long-term relationship that  the business needs to create with the customers. And the more we are advancing through , time,  the more businesses are realizing this. Fawn brings up the issue of access – access to internet/cable/health protecting refugee identity rights.   Monero is the Esperanto word for money.  Esperanto, if you are into that kind of thing is a language that was designed to bring Liberty and freedom to the world in the 18 hundreds, 19 hundreds.   The companies who are not acting responsibly they're usually taking advantage of the loopholes for example Apple, Amazon, and all these companies that are not paying their federal taxes. Either, they're using tax havens or they're putting their financial operations in different countries and other countries they're doing this because there is a loophole that allows them to do so.   happy apple vegan on Instagram. This was her question from the first show we did she, she goes Mostafa and Matt is crypto going to be the death of paper currency? Crypto currency and homeless population Did you know that gold was outlawed in the 1930s in the United States?   Transcript [00:00:00] Fawn: [00:00:00] Oh, my goodness. Matt: [00:00:02] Hello. Fawn: [00:00:02] We are back. Hello? Hello. Hi friends. We are back. We are back with our beautiful professor Mostafa Purmehdi and. Mostafa: [00:00:12] Hello everyone. Fawn: [00:00:14] Hi, everybody. We are going to continue where we left off with social responsibility. And if you go back there is a link in the show notes to the previous shows. So, or this is a series we're doing with our professor here and we're getting into blockchain and how that's changing our humanity, changing our entire lives. How we get a leg up on this thing, especially if you're someone like me, who is non-techie non beetle, beep boop (Fawn makes robot sounds)  people. And so last week we were talking about social responsibility and the conversation got so deep. I feel like even for me, I'm like this wasn't techie enough. So now we're going to get really [00:01:00] into the tech of it regarding social responsibility. Why are you giving me that weird look, Matt: [00:01:06] I always give you that weird look, Fawn: [00:01:07] God, it throws me off. Matt: [00:01:09] Well then don't look at me. Fawn: [00:01:11] Oh, here we go. Love is winning. You get a little perturbed right now. Why don't you get into the nugget of wisdom from Santa Monica? Cause this is your favorite. You talk about it all the time. Matt: [00:01:28] I then to say favorite is kind of an odd thing, cause it's not really a particularly happy story, but anyways so Sundays in Santa Monica on Main Street, there's a farmer's market at the Victorian Inn. Life is awesome. So you go to the Victorian , you get some pastries, you get some coffee, hang out with your little friends, Fawn: [00:01:47] backup, backup. So you guys it's the farmer's market on main street in Santa Monica. Now there's a big farmer's market on third street promenade and everybody from  all over LA [00:02:00] comes to that one. This one was our little neighb

 The Yard Stick – How we measure up and what is the measure of a human? | File Type: audio/wav | Duration: 01:00:06

Hall of fame quote from this episode - Matt: Everybody has like one yard stick and that's a big problem because it allows us to measure everyone against this one yard stick. Fawn talks about Ancient Greece, Sparta, and the similarities to the government style of rule in the United States, in a way, asking if we are treated as the same way these ancient governments treated people in their society. How can we have equilibrium? How does currency and war factor in the society? What is the price for a country like the United States (a country that has always been at war of some kind)? What kind of society has that created? What kind of feelings is now embedded within our bodies and our spirit from the generational violence that we don’t fully understand we take part in (that we have been part of)? We also talk about how we measure time. Why is it that time seems to stand still sometimes? Why do we settle for situations that are not life affirming? Can you distinguish between your true desire, and desiring something out of envy? Why does it seem like we always want more? Fawn has an answer. When can we throw out and get rid of the yard stick? Matt has the answer. Matt: “Let the world surprise you.” At the end of the episode (around min 58), Fawn has a very cool share that may help those of you frustrated with waiting for something big in your life to happen.     TRANSCRIPT: [00:00:00] Fawn: [00:00:00] Here we go. Here we are. Here we go. Matt: [00:00:05] Good evening. Good night. Fawn: [00:00:06] Hello everybody. I just recently learned what GMT was. Cause I couldn't figure out when our show airs and I was telling everyone midnight, one minute past midnight folks! And my  friends over in Seattle, they're like, we're hearing you at 6:00 PM at dinner time is when we listen. I'm like, no, it comes out at  one minute past midnight for those of you in the UK. That's when it comes out. Good morning. Good evening. Good afternoon. Hi everybody. Matt: [00:00:33] Hello. See, I always knew what Greenwich Mean was because yeah, I had to book, I read and they said Greenwich effing Mean it was just funny. Fawn: [00:00:43] So why is everything revolving around the UK and not everything? Okay. Well, all right. Let's not Matt: [00:00:49] forget that once upon a time, the sun never set on the British empire and that was like a thing. What do you mean? Well, they had so much territory all around the world that. Anywhere, [00:01:00] like anywhere, like the sun was always up over one section of it because they own flipping everything right. From India to Australia, to South Africa to, Fawn: [00:01:11] yeah, it's funny because when I would travel all the time for photography and everywhere I went, there was a stamp from the British, like there was something they left behind, you know what I mean? And it was usually a very scary, like I kill you here. All right. Um, it was two 30 in the morning. There was an earthquake Santa Monica, and one of the biggest cockroaches started climbing up the wall. Matt: [00:01:43] Is this a Nugget of Wisdom?? Fawn: [00:01:45] Yeah, negative. And, you know, I had Herman and Harriet visit me every Saturday night when everyone else was on a date, including these cockroaches, Herman and Harriet. Matt: [00:01:55] Right. Fawn: [00:01:56] That I called Herman and Harriet. I swear every Saturday when everyone [00:02:00] else seemed like they were on a date, these two  () I already talked about this, but reminder ),these two cockroach

 CONNECTED – Roundtable #5 – The Art of Creativity and Compassion | File Type: audio/wav | Duration: 01:07:13

What are the guiding emotions of our society are right now? What did we do when we had no parameters of time when we were children; when there were no instructions other than to go and do? Who is the real you? What does it mean to feel like YOU? When did you feel most like YOU? What are some examples of “Happy Places”? What are the words, sounds, colors, scents, movements associated with your place of honor and happiness? What is the true definition of art? What are some ways to express what is in our realm of life and can we get key insights that are right before our eyes that we may have been oblivious to? This roundtable comes from a gathering session (one of KJ’s wonderful online courses) led by our brilliant KJ Nasrul where she guided us through our emotions using art. What transpired was this roundtable discussing in depth the art of creativity and compassion. KJ provides guidance and support for this very healing episode.   TRANSCRIPT: [00:00:00] Fawn: [00:00:00] Hello, everybody. Welcome to connected where we are all interconnected and we're finding out ways in which we are. Today we have our beautiful friends. We have Paul ,Beth, Katy, and KJ today. Matt: [00:00:17]  AND Matt!  Fawn: [00:00:18] I'm sorry, babe. I'm sorry. Matt is here too. Everybody .Love is winning.  Today we are focusing on compassion, expression, emotion, creativity, in celebration of our friend KJ who's a psychotherapist and this amazing healer. Most of us just came off of one of her sessions she did with us a gathering. We had a gathering of creativity and compassion. So with that, I looked up the word art. And it's weird because I've been an artist most of my life, but everyone always freaks out on the [00:01:00] definition of it.  I'm a photographer and a lot of people don't consider that art.  I found that very bizarre, but here's what it is. It's a noun, the expression or application of human, creative skill and imagination, typically in a visual form such as painting or a sculpture producing works to be appreciated primarily for their beauty or emotional power. Do you see that it doesn't even put music in there or poetry? Matt: [00:01:30] I was going to call that out right away. Yeah. Um, or dance, I mean, or literature, which is poetry too. I mean, definitions are very weird. And also how we define ourselves, how we define our societies, how we define our self-worth how we define everything. I mean, my goodness, there's so much, there's so much. And so let's start off with KJ KJ. [00:02:00] Please tell everyone out there what we just went through like our, about our gathering. That didn't sound right. Tell everyone about our session with you because I went through a lot. I really went through a lot. I'm still trying to understand what the heck happened with my head. KJ: [00:02:19] Oh, um, goodness. Well, thank you. By the way, for inviting me to speak a little bit about it.  The gathering that we just experienced earlier today was my invitation for folks to actually first define and identify what they do believe art and expression and compassion mean. And what I found over the years  of doing this research is that what you highlighted when we started this episode, Fawn is that there are clear cut definitions that we [00:03:00] have definitely embraced and I was curious as to where that came from and the hope of this gathering these meetings are to help folks redefine. So identify what we believe is creativity and expression and health and, and art and compassion and self care.  And then maybe redefine with our new and  current ways of being. And I encourage it from an embodied sense. So the way that we wrapped up our meeting was, I asked peopl

 Blockchain - How Tech Can Empower and Change Human Beings -#3 Social Responsibility | File Type: audio/wav | Duration: 01:08:32

Blockchain #3  - Social Responsibility.  Our series on Blockchain and how it will empower people, with Prodessor Mostafa Purmehdi continues. This episode defines social responsibility and talks about how companies and countries have behaved (the good, the bad, and the really horrifying like King Leopold II of Belgium). From Greenwashing to individual responsibility, to how beneficial it is to depend on entities like humanitarian and ecological groups to keep companies honest and if that even makes a difference. How can we start now to have true social responsibility? We discuss ways in which blockchain is the key to ending human and enironmental suffering and injustice.  

 Hope | File Type: audio/wav | Duration: 00:57:52

In this episode: To hope is to intend with some possibility of fulfillment, to be optimistic, to expect a wish.  The noun form of it is a general feeling that some desire will be fulfilled.  All this is in anticipation that something will happen. We're waiting on something. Faith and hope are complimentary.  Faith is the substance of things hoped for. Faith is grounded in the reality of the past. Hope is looking to the reality of the future. While everybody is really trying to live their best lives, you can't, you don't always, you can try, you can strive. But the world has a nasty habit of giving you the yin and the yang, the good and the bad, the male and the female in equal portions in your life. Sometimes you're up, sometimes you're down We also talk about being vulnerable and how that is seen as weakness. We don't talk about any of this. And I wonder why. Is it seen as weakness? What is it? Is that we don't have time to even talk? Is it because there is no one around that's listening?   We talk about the work of Dr. Mario Martinez and how culture affects your health and one’s aging process. And it's all about belief; the belief system.   If we come together, we can create something that we thought was impossible. We can create a society that is peaceful.    Matt says there's a number of different switches we need to flip as an entire society. Uh, I think one of the switches we need to flip this, this concept of scarcity that I can't have something because somebody else already has it, or because, or thinking that there's such a limited pool of resources that I have to somehow or another, get it from someone else. I have to steal it. I have to grab an opportunity away from someone. So this is a whole kind of thought of scarcity. And I think we also need to stay very conscious of understanding exactly what success is. Success is not a $50 million home with 10 exotic cars and et cetera, et cetera, and children in Harvard, you know, I think that that's certainly a measure, but it's not the only measure of what success really looks like. Can we feel rich without the big mansion? Can we feel rich without the stuff? Remember that pain loss longing that you go through has a beginning, a middle and an end, and you should respect all three, especially, hopefully the end, if it's something bad. Transcript: [00:00:00] Fawn: [00:00:00] Hello? Fawn and Matt: [00:00:01] Hello? Hello. Fawn: [00:00:02] I like how you smile when you say hello .Lately, I'm just like, hello. Matt: [00:00:08] Good morning. Good afternoon. Good evening. Fawn: [00:00:10] Hello everybody around the world. Thank you for listening. Do you remember when we used to laugh? We would even start the show like in midst of laughter. I don't know if that's possible anymore. Can we do that? Well, it happened again. I hope so. Hope, hope, hope, hope we talked about faith. A couple of shows back. We did a whole show, keeping the faith. Matt: [00:00:38] Does that mean we're going to have to do charity too to be schoolhouse? Rock compliant? Fawn: [00:00:42] No. Matt: [00:00:43] Okay. Fair enough. Fawn: [00:00:44] Sorry. Matt: [00:00:45] It's all right. I never watched schoolhouse rock. Fawn: [00:00:48] Um, I don't know. I mean,  what is hope? Hope is mostly used as a verb and  to inten

 CONNECTED – Roundtable #4 , The Reemergence | File Type: audio/wav | Duration: 01:04:33

This roundtable is about the physiological feat that’s necessary for survival; hibernation, and the various forms we go within and “slumber” to regain not only life, but understanding. And then we discuss the ways in which we reemerge and blossom. How do we come out of our slumber spiritually, emotionally and physically after the time we have just lived through? We share all the different ways in nature we go within (from all the different periods of time animals hibernate, to being an introvert, a society going through dark times, to living inside of a pandemic) and all the different ways we can reemerge and come out better and more powerful. We talk about the meaning of renaissance (rebirth from Latin) and how throughout history we have come out of the darkness, and reemerged with art and imagination and created societies with greater knowledge of spirituality, ingenuity, creativity, ambition, scholarly feats, and awakening to a beautiful world. We are entering a new world that we are building together. This roundtable is about the physiological feat that’s necessary for survival; hibernation, and the various forms we go within and “slumber” to regain not only life, but understanding. And then we discuss the ways in which we reemerge and blossom. How do we come out of our slumber spiritually, emotionally and physically after the time we have just lived through? We share all the different ways in nature we go within (from all the different periods of time animals hibernate, to being an introvert, a society going through dark times, to living inside of a pandemic) and all the different ways we can reemerge and come out better and more powerful. We talk about the meaning of renaissance (rebirth from Latin) and how throughout history we have come out of the darkness, and reemerged with art and imagination and created societies with greater knowledge of spirituality, ingenuity, creativity, ambition, scholarly feats, and awakening to a beautiful world. We are entering a new world that we are building together.       TRANSCRIPT: [00:00:00] Fawn: [00:00:00] All right, everyone. Welcome to connected our round table of friends showing how truly interconnected we all are. Today's topic is reemergence reemergence.  A sperm whale can spend around 90 minutes hunting underwater before coming back to surface to breathe .Different types of whales, spend different amounts of time underwater and some go deeper than others. What's interesting about whales is they exhale first, getting rid of all the stale air in their lungs before taking in fresh clean air, a fresh, clean breath. As humans, we tend to breathe in first and then exhale, leaving a lot of stale air in our lungs. So as humans, we absorb only 5% of the oxygen in a single breath. [00:01:00] A whale can absorb as much as 90% of oxygen in each breath. Today I tried to totally exhale, exhale, exhale, as much as I could. And when you think you can't do some more and then naturally you start getting all the air coming in and then you slowly exhale and it feels amazing, with just one breath, it's amazing how you get this rush in your brain of like, you just get a rush. And I got a little bit dizzy myself  So, volcanoes, volcanoes can be dormant for 10,000 years until they have their reemergence.  There's  a physiological feat that's necessary for animal survival, and that is a hibernation. Another kind of reemergence that can happen is through hibernation. Check this out. Bears can hibernate from anywhere between five and six [00:02:00] months without moving from their den. Also, there are other animals like box turtles who hibernate three to four months, wood frogs for three months, common poor wills, one to three mo

 Blockchain - How Tech Can Empower and Change Human Beings - Blockchain, ART, MUSIC, and NFTs with Mostafa Purmehdi | File Type: audio/wav | Duration: 01:12:53

Notes from this episode: ART and NFT  Have you all noticed how change seems to be occurring more and more often and happening faster and bigger than ever before? The thing about change is that it is never comfortable; there is a period of growth and adjustment. What we may forget is that we can’t be complacent and say to ourselves “I’ve made it through this change and now I can relax “.  It's stressful when you see change coming. And when it comes, it's really stressful to adapt to the change. And then what gets us into trouble is when we think this change we’ve adapted to is it. The thing about it is it's ever evolving. So you can't say, okay, I can be comfortable now that we’ve made it into this new phase and think this will be it forever.  And it's not.  As soon as you get the hang of things, things change again. We have to be comfortable in the ongoing movement of life that is ever changing. We are on the precipice of a huge revolutionary shift that we’re about to experience with technology. Mostafa:  “We are going to experience huge shifts.  The good news is this is not the first time human race; our civilized society has been going through this. We've done this a few in the history, but every time seems, kind of new because, we are going through a new phenomenon.” Some questions we ask: The art world: What’s Fawn’s beef with that industry? How is art going to be transformed creatively and financially by blockchain and the NFT? How do we gain power over our intellectual properties? Are we just going to have an NFT for everything? How do we acquire NFTs? How does music come into this and musicians and making money from their art?  All these different facets of art and our different definitions of art;  how does that work with NFTs? Can a musician who's just starting out or even if they're not, like, let's say you're a Taylor Swift or something;  how does the NFT change music? How could NFTs benefit musicians and terms of use? Mostafa: “ I think with NFT, artists are gonna make their art more accessible. They're gonna rethink how much they charge different content creators for using their art. And it's gonna facilitate a replication of their art, which eventually will be of benefit to them.” Digital image with an NFT: can I make copies for all my friends?   MOSTAFA:  HEADLINER OPTION Suzanne vega. That's great. Some body did an  I dream of Jeannie version of it. So I heard this tune and when I was a kids didn't know who she was, certainly, but it really, you know, sat into my memory and I, and I would hum it all the time, never knowing who sang it at first time. Certainly didn't know the story behind it until very recently. The way it works is that she made this song out of a real-life experience she had; this Tom's Diner is  where she used to have breakfast. And it was not a popular song until some other group made a remix of it. Yes, yes. They made a dance version of it. Yes. How much did she earn out of that? Not much. Just the name and then, you know, so, with an NFT, if she makes the art, attaches an NFT, and let's say at the moment of creation of the art, she's not really thinking about, Oh, this is gonna blow up. I'm not gonna, maybe she's not really thinking about making money. Right. But when that happens and suddenly, you know, people are paying attention to it, it becomes a universal phenomenon, how can we trace it back to the artists and make sure that she's compensated. That's what NFT does. It facilitates it.  It makes all the footsteps traceable. To see Fawn's photography: 

 Keep the Faith | File Type: audio/wav | Duration: 01:09:03

Fawn and Matt open this show with the admission that it’s hard to feel inspired to talk about a friendly world when the world sometimes appears anything but friendly. All countries and cultures have been experiencing so much hardship and with the rise in violence in the United States, Fawn finds it hard to keep a positive outlook. But they try, and they recall all the kindness they have experienced in their lives. They keep telling and recalling stories until they begin to feel more hope.   TRANSCRIPT: Keep the Faith – episode 41 Fawn and Matt open this show with the admission that it’s hard to feel inspired to talk about a friendly world when the world sometimes appears anything but friendly. All countries and cultures have been experiencing so much hardship and with the rise in violence in the United States, Fawn finds it hard to keep a positive outlook. But they try, and they recall all the kindness they have experienced in their lives. They keep telling and recalling stories until they begin to feel more hope. Nugget of wisdom from Santa Monica – The rollerblading knight in shining armor who told Fawn to stop crying and to have Faith. Hall of Fame Quotes from this episode: On feeling bad or having a bad day: Matt: …everybody has those moments and those days. And I think it's so important during those days to take us back that we really take a look at and really hopefully try and remember those moments of kindness from the past and hold ourselves open to those moments of kindness coming to us in the future. On being open to kindness: Matt: “…it seems like I refused to make myself vulnerable to anything and anyone. And so nobody could really give me an act of kindness because I didn't even allow them the opportunity to even understand what that may look like, because I was so like guarded and angry.” Matt:  “…it can be interesting the way an act of kindness can get magnified; Just the tiniest little thing.” Matt:  “You never know where your kindness is going and you never know if your kindness will rebound on you, which is why you should be kind.” Matt: “kindness is one of those things that grows. And sometimes you don't even know why things are going well, but we'd like to say like attracts, like, and what you focus on grows. So if you focus on kindness, if you focus on helping people, if you focus on, in those moments, hopefully, and we've experienced it in those moments where you need people to be kind, when you're in that situation, as I like to say, Battlestar Galactica, quote out there for you, sometimes you gotta roll the hard six.  When you're in those situations, if you have been kind in the past and you're drawing in kindness, then you know, hopefully you will receive it. Because you're focused on kind.”   Matt: “A smile and a nod makes you feel good.”       MixPre-238 [00:00:00] Fawn: [00:00:00] Hello, everyone. Welcome to our friendly worlds. Matt: [00:00:04] Welcome. Welcome!. Fawn: [00:00:05] Hello. Kindness comes from the old English word, kindness, meaning nation Matt: [00:00:13] (Matt laughs) kindness comes from kindness. Fawn: [00:00:15] I know don't you love the dictionaries, but this is the etymology of it. Let me start over. Kindness comes from the old English word kynd. This it's actually KYNDNES. Yeah. K Y N D N E S. Meaning nation or produce i

 CONNECTED - Roundtable #3 Visualize This | File Type: audio/wav | Duration: 01:06:05

  Roundtable #3 Today we celebrate our friend, Beth Hewitt’s book “The Power of Scripting” which teaches exactly how to go about having the life we dream of. We speak of visualization and the utter joy and delight of a moment. We also come together to create a vision for a better world. QUOTE HALL OF FAME FROM THIS EPISODE: KJ quote: “…things are pretty, pretty wonky and bananas right now on many levels, but also on so many levels and intimate levels in the kitchen of our homes are these miracles that are happening.” Paul: “…in the past three years of my life, when I got clean and sober off drugs and alcohol, my life has just flourished into my dreams coming true. You know, my mind just forgets that so quickly, so I just have to challenge that mind every day… KJ: …the grace to ask; the grace to pause and notice (as Beth had mentioned, and we've mentioned in the conversation before) the grace and space to notice that you have within your five, six senses, everything you need to manifest and bring, forth. So my hope and holding for us, each other, and the world, is the permission and the kindness and the grace and the space to ask for it. We learn Katy overcame MS at an early age with the help of visualization. Learn how Katy and Nii came to the point where they could call the shots of how they work and when they work and how that has been an extremely powerful thing for them in their careers. Find out a visualization technique Paul used to become sober and get clarity. Nii explains the importance of understanding that you can create money without you having to trade time for dollars, and that money is just a tool that has nothing to do with accumulating money, but it really is about the experience of a quality of life.   TRANSCRIPT: [00:00:00] Fawn: [00:00:00] Hello, everyone. Hello friends. This is connected. We have a round table show called connected. Here we are. This is it. Here we are. We are with a group of friends here to discuss how truly interconnected we all are. Today's subject is the power of visualization. What we are creating for each other, what we are creating in our lives, the power of the word, the power of visualization. Basically. Matt, did I miss something? Matt: [00:00:36] No, you didn't miss a darn thing, Fawn: [00:00:38] are you sure? Matt: [00:00:38] Pretty sure. Fawn: [00:00:39] Okay. So for example, years ago, Matt and I, it was one I was born. Was Allegra born back then, do you know what I'm going to talk about? The coffee, the coffee. Where are we with Allegra? That it doesn't matter. Anyway, I digress. So we're, we're getting coffee. We're on Bainbridge Island and we were [00:01:00] parents.  I think Allegra was just born too, but the only outings we would have would be to Town & Country Market .Town and Country Market is actually quite famous because, , it is a store. Help me out, Matt, you want to jump in there? , it's a family owned store, a Japanese family. During the 1940s, the government decided to . Yeah. Bainbridge Island has a dubious honor. Terrible honor of being the first place where they actually, during World War II, took Japanese families and dragged them to internment camps.  (sarcasticly) Awesome. Really great legacy. And so Town & Country was a family owned business, Japanese owned business. They were taken away. And all the people that worked at Town & Country formed banded together, came together and sustained this beautiful market. And this market is [00:02:00] the most amazing center of the entire

 Blockchain - How Tech Can Empower and Change Human Beings - Blockchain: Utopia or Dystopia with Mostafa Purmehdi | File Type: audio/wav | Duration: 01:25:34

How Tech Can Empower and Change Human Beings -  Blockchain: Utopia or Dystopia with Mostafa Purmehdi This begins a block series of our talks about tech. If you are a techie like Matt, this is for you. If you’re not a techie like Fawn, this is for you also, because we are talking about the future and how to get a handle on it and get in on the pioneering wave. Don’t you wish you knew more before the dotcom era so you could have made decisions that set you up better for success? This is the podcast series for you! We have Matt and a professor of economics, social scientist, and researcher of advanced tech to guide and explain from the basics to the hard core stuff. This is a free, valuable, and rare education! In this episode, we begin with the NFT, what it is, and we get into what Blockchain is and what it does and what it will be capable of in the future. We talk about DEMOCRATIZATION of money, tech, education, and more. First: A non-fungible token (NFT) is a unit of data stored on a digital ledger, called a blockchain, that certifies a digital asset to be unique and therefore not interchangeable. NFTs can be used to represent items such as photos, videos, audio and other types of digital files. This immediately peaks Fawn’s interest (as a photographer), knowing that recently one single digital photograph sold for $69 MILLION DALLARS!!!! We learn how people are making money like this. Foremost: This is a conversation between friends, the kind that nourishes, and changes our understanding so that we can thrive.       TRANSCRIPT: [00:00:00] Fawn: [00:00:00] Hello, everybody. Matt: [00:00:01] Hello. Fawn: [00:00:02] I'm very excited about today. This is your neck of the woods, honey. Matt: [00:00:06] Well, getting close. Fawn: [00:00:07] We're talking tech today, guys. We're talking how technology changes human beings with our very dear friend Mostafa Purmehdi. He is this amazing professor. And I know this from personal experience. He was one of my mentors the past year. He still is actually. He is a social scientist with a PhD in marketing. He's a brilliant professor, such a compassionate, lovely human being. He's a marketing faculty member at the university of the Fraser Valley. He is a consultant for various businesses on new product development, consumer behavior and advanced technologies. You can reach him here: N E X three dot X, Y, Z. That's [00:01:00] his website: NEX3.xyz. It's N E X three dot X, Y, Z. And trust me, you want to learn from Mostafa. He has all the secrets of our future, and he is so generous about sharing it. So if you don't want to be left behind, if you want to understand what the heck is happening in the world with business, with our financial futures with pretty much everything, art. This man is your man, this person, this human being, is it right, man? Matt: [00:01:33] I wouldn't phrase it as far as fear of missing out. I would say that  there's a lot of excitement going forward and he's very forward-thinking  and  he brings a certain level of comfort to it as we're about to discover. Fawn: [00:01:43] Definitely. I say fear of missing out because I am not a techie. So things like this tend to give me fear, but yeah, he has a way of explaining things and letting you in on the secret. To me, it's a secret to  not you guys, [00:02:00] but for me it's I still feel like a caveman. For me it could be a little bit frightening until Mostafa explains it to me. And I feel like, Hey, I'm in the circle, I'm in the inner techie circle. So I'm going to start today off with a nugget of wisdom from Santa Monica. I was going

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