The Spirited Soul  show

The Spirited Soul

Summary: The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: https://www.thespiritedsoul.org I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com. Support this podcast: https://anchor.fm/chris-blum/support

Join Now to Subscribe to this Podcast

Podcasts:

 10 minute heart release meditation | File Type: audio/x-m4a | Duration: 654

This 10 minute meditation will help you let go of anything heavy that you may be holding onto in your heart chakra. It features a F Green Goddess Bowl and some binaurals with a F Ocean Idium Bowl. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 minute direction meditation | File Type: audio/x-m4a | Duration: 670

10 minute direction meditation feature high c, low c, a, g and e bowls. To learn more about the bowls and sound healing check out thespiritedsoul.odg --- Support this podcast: https://anchor.fm/chris-blum/support

 30 minute Sound Bath | File Type: audio/x-m4a | Duration: 1664

30 minute Sound Bath. Want to learn more about Crystal Singing Bowls? Check out thespiritedsoul.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chris-blum/support

 15 minute letting go guided meditation | File Type: audio/x-m4a | Duration: 870

This is a guided meditation that will help you let go of anything that is no longer serving you. The bowls are more of background music for this meditation with a focus on Grandmother and Dead Sea. --- Support this podcast: https://anchor.fm/chris-blum/support

 15 minute sleep meditation | File Type: audio/x-m4a | Duration: 899

Get cozy and prepare for blissful sleep. This meditation includes sleeping and dreaming protocols. Learn more about Crystal Sing Bowls and how to meet your Bowl Mate at www.thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 10 Minute Motivation Meditation | File Type: audio/x-m4a | Duration: 713

Need a gentle nudge to get motivated? This is the perfect meditation for you. This sound bath focuses on bowls in the key of C, G, E & A. Learn more about the Crystal Singing Bowls at thespiritedsoul.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chris-blum/support

 10 minute harmonizing meditation | File Type: audio/x-m4a | Duration: 748

This meditation starts with a grounding protocol, then I play a harmonizing protocol, and end with another grounding protocol. Visit thespiritedsoul.org to join one of our upcoming live virtual sound baths. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chris-blum/support

 10 minute sleep and dreaming meditation | File Type: audio/x-m4a | Duration: 631

This 10 minute meditation includes sleep and dreaming protocols. To learn more go to thespiritedsoul.org. --- Support this podcast: https://anchor.fm/chris-blum/support

 16 Minute Sleep and Dreaming Meditation | File Type: audio/x-m4a | Duration: 968

In this 16 minute meditation, the bowls are playing in a protocol to stimulate sleep and dreaming. It just fades at the end. If you want to make a donation to our podcast check us out on Anchor to learn more. --- Support this podcast: https://anchor.fm/chris-blum/support

 5 minute harmony meditation | File Type: audio/x-m4a | Duration: 420

5 minute harmony meditation. Learn more about Crystal Singing Bowls at https://www.thespiritedsoul.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chris-blum/support

 6 Minute Meditation | File Type: audio/x-m4a | Duration: 466

Quick 6 minute mediation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chris-blum/support

 5 minute grounding meditation | File Type: audio/x-m4a | Duration: 419

This quick grounding meditation features a high C, low C, middle C and F bowl. Use it when you need to feel more grounded. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chris-blum/support

 30 minute Sound Bath | File Type: audio/x-m4a | Duration: 1781

This sound will leave you feeling refreshed and ready to take on the day. Learn more about these amazing bowls at thespiritedsoul.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chris-blum/support

 5 minute harmonizing meditation | File Type: audio/x-m4a | Duration: 320

This 5 minute mediation features the bowls in the key of B, E, A, D, G, C --- Support this podcast: https://anchor.fm/chris-blum/support

 30 minute calming meditation | File Type: audio/x-m4a | Duration: 1849

This sound bath includes 10 minutes focused on a a calming protocol. If you want to learn more visit us at www.the spiritedsoul.org. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/chris-blum/support

Comments

Login or signup comment.