The Impostor Syndrome Files show

The Impostor Syndrome Files

Summary: Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a women's leadership coach and lifelong struggler with Impostor Syndrome, I wanted to create a space where women can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of women from different backgrounds who've struggled with and learned to manage Impostor Syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.

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  • Artist: Kim Meninger
  • Copyright: ℗ & © 2020 The Impostor Syndrome Files

Podcasts:

 Ep. 33 - Leadership Is Not About You | File Type: audio/mpeg | Duration: 1915

In this episode of the Impostor Syndrome Files, we look at the tendency among women to believe we must be all-knowing to succeed as leaders. My guest, Jodie Charlop, discusses the importance of understanding our strengths and engaging those around us to...

 Ep. 32 - Negative Thoughts Are Contagious | File Type: audio/mpeg | Duration: 1573

In this episode of the Impostor Syndrome Files, we look at the ripple effect of Impostor Syndrome and how to manage the core issues. My guest, Hira Ali, shares her personal journey of working in Pakistan, Dubai and London and the ways in which Impostor...

 Ep. 31 - Slow Down and Engage Your Rational Mind | File Type: audio/mpeg | Duration: 1692

In this episode of the Impostor Syndrome Files, we look at the ways in which our brains get hijacked and how to regain control. My guest, Diana Galer, shares her confidence model, with a powerful connection between self-worth and confidence. She also...

 Ep. 30 - Sometimes You Just Have to Take Action | File Type: audio/mpeg | Duration: 1361

In this episode of the Impostor Syndrome Files, we look at the challenges and opportunities of being the only woman on the team. My guest, Allison Wijas, shares her personal story of how she leveraged honesty and vulnerability to change the dynamic on...

 Ep. 29 - The Seat of the Wound | File Type: audio/mpeg | Duration: 1692

In this episode of the Impostor Syndrome Files, we dig deep to uncover the seat of the wound and understand why we find ourselves asking, "Is this all there is?" My guest, Diane Dennis, shares her framework for re-examining limiting beliefs and...

 Ep. 28 - Ask, "Do I Want to Do This?" | File Type: audio/mpeg | Duration: 1744

In this episode of the Impostor Syndrome Files, we talk about our tendencies to tell ourselves stories about what we’re not, rather than recognize all that we already are. My guest, Tammy Gooler Loeb, shares why it’s important to ask, “Do I want to do...

 Ep. 27 - What Evidence Do You Have? | File Type: audio/mpeg | Duration: 1658

In this episode of the Impostor Syndrome Files, we talk about the importance of naming the experience and challenging it with evidence that contradicts our beliefs. My guest, Elona Lopari, shares her journey from teenage immigrant to corporate leader to...

 Ep. 26 - How Does Impostor Syndrome Affect Our Communication? | File Type: audio/mpeg | Duration: 3002

In this episode of the Impostor Syndrome Files, we look at how Impostor Syndrome shows up in our language. Our guest, Marilyn Gordon, shares her work on WomenSpeak and offers insights and strategies to strengthen our confidence through our...

 Ep. 25 - There Is Room for Me at this Table | File Type: audio/mpeg | Duration: 1812

In this episode of the Impostor Syndrome Files, we talk about the need for self-affirmation. Our guest, Brandi Taylor, shares how she bounced back from Impostor Syndrome, which led her to walk away from a big opportunity, by connecting more deeply to...

 Ep. 24 - Comparison Is the Thief of Joy | File Type: audio/mpeg | Duration: 2333

In this episode of the Impostor Syndrome Files, we talk about the importance of being part of a team. Our guest, Kirsten Smith, shares her journey from employee to entrepreneur and how teams have empowered her to focus on her strengths while leveraging...

 Ep. 23 - What Can You Control? | File Type: audio/mpeg | Duration: 2122

In this episode of the Impostor Syndrome Files, we take a broad look at the underlying influences that trigger Impostor Syndrome. Our guest, Jenny Maenpaa, discusses the importance of staying focused on what’s within our control and shares actionable...

 Ep. 22 - Museum for Old Limiting Beliefs | File Type: audio/mpeg | Duration: 1870

In this episode of the Impostor Syndrome Files, we talk about how to reframe beliefs that stand in the way of our success. Our guest, Catherine Lemaréchal, shares how she uses an empowering inner dialogue to manage self-doubt. She also leads a powerful...

 Ep. 21 - What Sets You on Fire? | File Type: audio/mpeg | Duration: 1949

In this episode of the Impostor Syndrome Files, we look at the importance of knowing what you want. Our guest, Tara, shares how her experience with Impostor Syndrome led her on a journey of self-discovery that landed her in a much stronger place -...

 Ep. 20 - Time Is Not a Renewable Resource | File Type: audio/mpeg | Duration: 1627

In this episode of the Impostor Syndrome Files, we talk about balancing our longer-term vision and drive with everyday challenges and self-doubt. Our guest, Ariell Braem, shares how realizing that time is not a renewable resource drove her to leave an...

 Ep. 19 - What Did You Mean by That? | File Type: audio/mpeg | Duration: 1746

In this episode of the Impostor Syndrome Files, we look at the ways in which our interpretations of others and their intentions undermines our self-worth. Our guest, Cece Heart, shares her powerful strategy, which she describes as playful learning, for...

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