Ethan's Podcast

Understand Yourself, Understand People, Understand the World. Think before you speak, think of others feelings, understand people. A random speech i decided to give at like 2-4 AM in the morning, lol.

In this episode we talk about the tech news. Recorded on 31st March 2020

In this podcast I talk about Jerry Doyle and Babylon 5. Recorded 30th March 2020

In this episode I talk about being in the TMP team, my experiences and I also talk about my life. Episode #08, recorded 30/03/20

In this episode i do a audio log about my day where an old person creates their 'own' queue for the self checkout tills, i got pissed off, luckily the 'real' queue defended me. music by audionautix.com

In this episode I discuss the news, this was a quick episode and wasn't really planned so sorry about that :P I wanted to make a podcast and didn't have that much time so put together this, hope you like it however :) © Ethan K 27th February 2020 music by audionautix.com 

In this episode I talk about the Korean drama "All In" (2003), i give my view on it and analyze a video. © Ethan K 21st February 2020 Show Notes: Page 1 https://mydramalist.com/1103-all-in Page 2 http://asianwiki.com/All_In Page 3 https://www.imdb.com/title/tt0431504/ Video version of this podcast is available on my YouTube Channel. Video shown in the video version of this podcast episode: https://www.youtube.com/watch?v=EM5ia2FA8qc Music used in this podcast / video music by audionautix.com 

In this episode I talk about whether packages from China are safe from the Caronavirus.   © Ethan K 20th February 2020 Show Notes: Article 1 https://www.tomshardware.com/uk/news/can-you-catch-coronavirus-packages-china Article 2 https://www.thestar.com.my/tech/tech-news/2020/01/31/are-packages-from-china-safe-from-coronavirus Music used in this podcast / video Airport Lounge by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3347-airport-lounge/ License: http://creativecommons.org/licenses/by/4.0/ Your Call by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5018-your-call License: http://creativecommons.org/licenses/by/4.0/

Disclaimer: I am not a doctor nor a Nutritional Expert, ask your doctor and do your own research before taking any new products. © Ethan K 18th February 2020 Show Notes:  Foods to discuss: Cacao / Cocoa Powder https://www.healthline.com/nutrition/cocoa-powder-nutrition-benefits Healthy Crisps such as Eat Real Crisps https://www.amazon.co.uk/gp/product/B075N26QVX/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1 Tomato Powder (0.4%), Kale Powder (0.4%), Spinach Powder, Tumeric Dark Chocolate (over 70% cocoa) for benefits https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate Salt and Black Pepper  The essential minerals in salt act as important electrolytes in the body. They help with fluid balance, nerve transmission and muscle function. Some amount of salt is naturally found in most foods. It's also frequently added to foods in order to improve flavor. https://www.healthline.com/nutrition/black-pepper-benefits Vitamin Supplements (if needed) Can Support your body if you have nutritional difficienes, best to have a blood test first to find out, usually if you have a normal diet consisting of healthy fats and protein and breakfasts that have vitamins in them such as Breakfast Bars or Cereal Vitamin D (for those in countries with low light such as the UK) https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/ Nuts such as Peanuts and Cashews or Peanut Butter https://www.healthline.com/nutrition/foods/peanuts https://www.healthline.com/health/are-cashews-good-for-you#heart-health Fish Oils Drinks: Water, Squash (no added sugar ones) Chamomile (for anxiety) Earl Grey Tea Green Tea (has high caffeine get decaffeinated)  Black Tea Avoid: Coffee Highly caffeinated drinks (sometimes it is OK but don't make it a habit) on this part Aspartame in products (known to destroy neurons (brain cells) and make people less intelligent).  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3824455/ Reports on the effects of aspartame in body cells is controversial; while8 links brain tumors to worldwide Aspartame use,9 showed that Aspartame consumption might result in seizures, memory loss, dizziness, headache and behavioral changes. A more recent study reported non-association between aspartame and cancer in any tissue and, indicating that aspartame is safe for consumption, 11. Additional Notes: Be sure to exercise regularly  Music used in this podcast / video Airport Lounge by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3347-airport-lounge/ License: http://creativecommons.org/licenses/by/4.0/ Almost Bliss by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5032-almost-bliss/ License: http://creativecommons.org/licenses/by/4.0/

In this episode I talk about VPNs, what they are and why you need one, I also talk about a VPN that I use called ProtonVPN. This episode was recorded on the 17th of February 2020.

In this podcast I talk specifically about spoon feeding within the streaming industry and why you should try and not rely soely on streaming services for all of your content as there are many hidden gems out there that you can find just by watching TV or looking on the internet.