Pop Psych 101

Therapists Ryan Engelstad and Dr. Hayley Roberts discuss some common misconceptions about Autism Spectrum Disorder, why some people think Beth Harmon fits this diagnosis, why she doesn't, and where the true source of her struggles lies. --- Send in a voice message: https://anchor.fm/poppsych101/message

In this episode Ryan welcomes new co-host Dr. Hayley Roberts! We are thrilled to talk about the Disney+ series Wandavision.  We break down Wanda's losses and how traumatic grief differs from other forms of grief.  We analyze how effective superhero shows are at portraying complex mental health issues, and our hopes for these characters going forward. --- Send in a voice message: https://anchor.fm/poppsych101/message

In this episode I talk to comedian and podcaster Anthony Jeannot about the animated Netflix series Bojack Horseman.  We talk about how Bojack handles his addiction and treatment process and how much of the fictional rehabilitation center is based in real treatment approaches.  Check out Anthony's podcast! www.highbrowdrivel.com www.anthonyjeannot.com --- Send in a voice message: https://anchor.fm/poppsych101/message

In this episode I talk with fellow improviser Mick about the Netflix animated series Big Mouth.  We talk about how each character is affected by Tito the anxiety mosquito in similar and different ways and how they use the power of gratitude to overcome their anxiety. Intro music by Arcane Anthems.  --- Send in a voice message: https://anchor.fm/poppsych101/message

In this episode I speak with fellow therapist and podcaster Patrice Nicole about Little Fires Everywhere. We talk about family trauma and the kind of support families need to cope. --- Send in a voice message: https://anchor.fm/poppsych101/message

In this short episode I experiment with a new format where I open up a random image (https://rb.gy/y7d9ee) and draw some mental health related connections.  If you liked this new format let me know on Twitter (@poppsych101) or via email at poppsych101@gmail.com.  I would love to hear your thoughts! --- Send in a voice message: https://anchor.fm/poppsych101/message

In this episode I had the privilege of talking with firefighter Shaun Pryor about the mental health challenges of being a firefighter.  We talked about the recent firefighting documentary Wildland and what its like to go from being a newly trained firefighter to being in the intense danger of a wildfire and what we can learn from how firefighter's cope with those challenges. --- Send in a voice message: https://anchor.fm/poppsych101/message

In this episode I got to talk with Scotty who is attempting to break the world record for most number of podcast appearances in a calendar year.  We talked about some issues coming to the surface in the world of professional wrestling and how people can control their ego and maintain appropriate boundaries in their lives. --- Send in a voice message: https://anchor.fm/poppsych101/message

In this episode I talk with correctional nurse (and self described huge fan of Pop Psych 101) Abigail about The Shawshank Redemption.  We talk about mental health complications and treatment within correctional facilities and the reforms that have happened over the years. --- Send in a voice message: https://anchor.fm/poppsych101/message

In this episode I am joined by actor and stand up comedian Tristan Miller to discuss the film Don't Think Twice. We discuss the world of improv comedy and how people cope with success, failure, and everything in between. --- Send in a voice message: https://anchor.fm/poppsych101/message

I was lucky to join fellow mental health podcasts Capes on the Couch, Popcorn Psychology, Freudian Sips, and Guardians MH for a wide ranging discussion about the state of mental health treatment in the time of quarantine and COVID-19.  The discussion is split halfway into two areas, treatment issues and coping strategies.  Enjoy! --- Send in a voice message: https://anchor.fm/poppsych101/message

In this episode I dive into the world wide phenomenon that is Netflix's Tiger King.  I invited my fellow improviser Mick Murtha on the show to talk about why we are all so fascinated with this story and how we have gotten sucked into it during this time much like the followers of Joe Exotic, Carol Baskin, and Doc Antle got sucked into their endeavors. We talk about why people are susceptible to these types of "leaders" and how we can prevent ourselves from getting in too deep.   Enjoy! --- Send in a voice message: https://anchor.fm/poppsych101/message

In this week's episode I talk with my brother Brendan about a movie about brothers, Onward! We discuss Ian's social anxiety, grief, and the parallel's between the adventure the brothers are on and going through therapy. We also talk about how he and I are coping during the quarantine.  Enjoy! --- Send in a voice message: https://anchor.fm/poppsych101/message

We're back! This week I'm talking to my daughter Brynn about the show Butterbean's Cafe, a funny Nick Jr show and the lessons she learns from it.  Then I talk about the quarantine situation and some insight into the most important things people can do to practice self care during this time. --- Send in a voice message: https://anchor.fm/poppsych101/message

Christmas is just around the corner. To celebrate, Mike and Ryan rapid fire Christmas "Things" at each other and have to give their opinions immediately and without thinking. Find Us: Mental Health Podcast | Pop Psych 101 We have a Blog! Ryan always had a Blog! Join our support group Facebook Twitter Instagram Music: Music from https://filmmusic.io "Christmas Theme 3" by Alexander Nakarada (https://www.serpentsoundstudios.com/) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music from https://filmmusic.io "Jingle Bells" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music from https://filmmusic.io "Deck the Halls B" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Music from https://filmmusic.io "Up on a Housetop" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Send in a voice message: https://anchor.fm/poppsych101/message