A Quest for Well-Being show

A Quest for Well-Being

Summary: This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many thoughtful and insightful people. Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/

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  • Artist: Valeria Teles
  • Copyright: © 2019 Valeria Teles All Rights Reserved


 Becoming Aware — Key To Clarity | File Type: audio/mpeg | Duration: 29:11

— “One always reaps what one sows, and please, do not forget to worship the elegance of the simplicity of this universal rule.” Valeria Teles interviews Sophie McLean — the author of “The Elegance of Simplicity: A Wisdom Teacher’s Epic Journey to Awareness.” Sophie McLean's mission is to contribute to the creation of a new culture for humankind...

 Rise Up, Thrive, And Feel Limitless | File Type: audio/mpeg | Duration: 31:13

— “By allowing ourselves to become a wealthy/wealthier healer actually helps us serve the greater good.” Valeria Teles interviews Rebecca Wiener McGregor — an Amplifier Of Love, Catalyst Of Breakthroughs, Transformational Hypnotist, Money Mindset Coach And Speaker...

 Return Home — Discover Forgotten Wisdom | File Type: audio/mpeg | Duration: 40:16

— “More than ever this is a time of hope rather than despair. It’s time for listening with all our senses and being open to the answers when they come. Our ancestors heard the call of the forest and they heard the song of nature. Now it’s our chance to discover that forgotten wisdom.” Valeria Teles interviews Liz Jansen — the author of “Crash Landing: The Long Road Home.” Healer, author, and motorcycle aficionado Liz Jansen combines her artistic mediums to create stories that inspire..

 Intention To Heal Motivated By Self-Love | File Type: audio/mpeg | Duration: 40:10

— “Once you recognize you are feeling fear, resolve to cast it out with a strong, solid intention to heal...motivated by self-love.” Valeria Teles interviews Cherie Burton — the author of “WHERE DEPRESSION ENDS AND YOU BEGIN: Four Passages to Discovery.” Cherie Burton is a mom of 6, author, holistic psychologist, speaker, biz owner, Women Seeking Wholeness podcast host, and hobbyist divine feminine scholar...

 A Spiritual Path: Live A Vibrant Fulfilled Life | File Type: audio/mpeg | Duration: 27:57

— “Elevating creativity, focus, mood stabilization, sound sleep, general emotional and mental wellness and overall fulfillment.” Valeria Teles interviews Dr. Anna Yusim — the author of “Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life.” Dr. Anna Yusim is an internationally recognized, award-winning, Stanford- and Yale-educated Board-Certified Psychiatrist and Executive Coach...

 Choosing From Your Authentic Self | File Type: audio/mpeg | Duration: 42:17

— “People make poor decisions for a variety of reasons. Some of these reasons are conscious, but many are largely unconscious.” Have you ever faced a challenge or decision that felt so overwhelming you had no idea where to start? Choose Better provides a systematic approach to solving any problem, no matter how difficult...

 Understanding And Preventing Burnout | File Type: audio/mpeg | Duration: 36:18

— “Burnout is not a new phenomenon – but it’s a growing one.” Valeria Teles interviews Suzi McAlpine — the author of “BEYOND BURNOUT: A New Zealand Guide —  How to spot it, stop it and stamp it out.” Suzi specializes in leadership development, including executive coaching, leadership workshops and programs for CEOs, leadership teams and organizations throughout New Zealand. An experienced author and mentor, Suzi writes and teaches...

 Mind Renewal For A Transformed Life | File Type: audio/mpeg | Duration: 43:12

— “It is one thing to have a desire to be transformed. It is a different thing to need to be transformed.” Valeria Teles interviews Jerome W. Terry — the author of “LORD Help Me With Me: A Guide to Help Renew the Mind for Life Transformation.” Jerome is an heir of God and a joint heir with Christ Jesus.  He is someone who does not define himself by what he does.  He defines himself by who he is in God...

 The Power Of The Three Principles | File Type: audio/mpeg | Duration: 43:59

— “An understanding of the mind, consciousness, and thought is a  way to tap the human spirit to create constructive change and bring out the best in people.” Valeria Teles interviews Dr. Jack Pransky — the author of the “Modello: A Story of Hope for the Inner City and Beyond: An Inside-Out Model of Prevention and Resiliency in Action.”

 Healing The Death Trauma | File Type: audio/mpeg | Duration: 51:13

— “This life has all been an illusion. Life and death are two sides of the same coin. If the change called death is an illusion, then so is life.” Valeria Teles interviews Tyffany Howard — the author of “Tap That Too!: Healing The Death Trauma.” Tyffany Howard, a personal and spiritual growth teacher, spiritual activist, spiritual counselor, inspirational speaker, and author, holds four degrees including a master’s degree in transpersonal psychology with a specialization in...

 Connecting Thought, Action & Reality | File Type: audio/mpeg | Duration: 38:49

— “As you write down your positive and negative thoughts and feelings, you can identify patterns, and recognize the connection between your thoughts, your actions and your reality.” Valeria Teles interviews Tannaz Hosseinpour — the author of the guide “Manifesting Abundance: Free 21-Day guided journal.”

 Principles For Self-Exploration And Change | File Type: audio/mpeg | Duration: 33:35

— “To win you must begin” The Kaizen Journal is meant to be your guide in stimulating new thoughts, ideas and methodologies throughout your journey of self-exploration. The ultimate goal of the Kaizen Journal is to incrementally improve all areas of your life from personal development to habit creation and increased efficiency and productivity in the workplace...

 Shamanic Healing: The Medicine We Carry | File Type: audio/mpeg | Duration: 46:27

— “We can access the pathways of transformation within us, understand more deeply the medicine we carry and what it means for our lives and work ahead. There is no time to lose. Humanity and Mother Earth need us.” Valeria Teles interviews Rachel Mann — the author of “Love is the Human Way: How Awakened Heart Shamanism will End Violence and Foster Peace.”

 Take Charge Of Your Own Personal Transformation | File Type: audio/mpeg | Duration: 34:29

— “No matter your religion, if you are living with love as a priority, you’re on the right track!” Valeria Teles interviews Jennifer Lonnberg — the author of “The Secret Experiences of a Closet Psychic: ...yes Christians can be Psychic.” Jennifer is a Spiritual Channel, Energy Healer, Speaker, and Author of Embodied Grace...

 Only You Can Fulfil Your Own Quest For Satisfaction | File Type: audio/mpeg | Duration: 30:31

— “As our heart opens, we naturally come to the awareness that nothing outside of us can ever fulfill our inner longing for satisfaction.” Valeria Teles interviews Michael McPherson — the author of “Everything You Never Learned About Sex: Take Back Your Masculine Power & Use Your Sex Energy For Good.” Michael is a pioneer in the realm of sex energy and sacred sexuality...


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