A Quest for Well-Being show

A Quest for Well-Being

Summary: This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many thoughtful and insightful people. Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/

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  • Artist: Valeria Teles
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 Letting Go, Creativity, and Possibilities | File Type: audio/mpeg | Duration: 51:59

Valeria Teles interviews Sebastian Schug who is an author, illustrator, narrator, and publisher from Burbank, California. Since expanding and branding his talents into one umbrella entity under the independent Sebastian Schug Publishing ©, he has worked with a vast variety of clients - artists, authors, photographers, and directors alike - who come individually from a wide demographic pool; each of which sporting new, ...

 What Is to Know God? | File Type: audio/mpeg | Duration: 53:00

Valeria Teles interviews Ron Pappalardo — the author of Messages from God: 21st Century Prophets Speak for a New Age Ron Pappalardo is a writer, author, publisher, public speaker, teacher, and medium who lives in Cary, North Carolina, but the word that describes him the best is mystic. Mystic is not a simple word to explain. The dictionary defines a mystic as a person who achieves mystical experience or an apprehension of divine mysteries, but that doesn't really give us a very clear....

 You Are A Beautiful Creation | File Type: audio/mpeg | Duration: 39:51

Valeria Teles interviews Maria Romano — the author of Just One to a Plus One: An Inspiring Guide On How To Start Dating Again And Let Go Of The Past. Maria Romano is the founder of True Love Knots, LLC based in fabulously exciting Las Vegas! She started a small rental car company with her husband Frank. Maria’s company grew to over $18M in annual sales while Frank expanded into a gaming company. Life changed forever when her father and brother, Frank’s business partners...

 Discovering The True Meaning Of Life | File Type: audio/mpeg | Duration: 35:40

Valeria Teles interviews Sean Conley —  the author of The Point After: How One Resilient Kicker Learned There Was More to Life Than the NFL. A vivid account of life in the NFL—and an inspiring story of everything that comes after. Against seemingly impossible odds, Sean Conley became the starting kicker for the University of Pittsburgh in his senior year. A year later, he suited up for the Detroit Lions. But when he joined the New York Jets soon after, Conley’s injuries caught up to him, and his ..

 Flexible Working: A Well-Being Essential | File Type: audio/mpeg | Duration: 44:54

— Nicolette Rubinsztein gives career moms the practical tools to approach their work and life through the lens of strategy and business decision-making rather than emotion and guilt. Learn why flexibility is nirvana for career moms, how to get a part-time position, getting on the same page as your partner, curating your “childcare jigsaw”, the importance of outsourcing and how to have a good relationship with your boss. Valeria Teles interviews Nicolette — the author of Not Guilty.

 Speaking With Confidence & Authenticity | File Type: audio/mpeg | Duration: 39:20

Valeria Teles interviews Colin Mike Acker— He is an executive and communication coach, a keynote speaker, and the author of four books including the bestselling Speak With No Fear, which has appeared on numerous booklists even getting designated as the #1 book on overcoming fear of speaking on Forbes.com.  Mike passionately coaches business professionals to lead and speak with confidence. In presentations, he entertains and inspires audiences using stories of growing up...

 Accepting Ourselves For Who We Are & Who We Are Not | File Type: audio/mpeg | Duration: 52:18

Valeria Teles interviews Marlane Miller —  the author of BrainStyles™ and BrainStyles™ for Lovers. The mission of BrainStyles, Inc., its Instructors and Coaches, is to expand our ability to accept ourselves for who we are and who we are not, healing relationships one person at a time. Marlane Miller is a world-renowned relationship expert and author of BrainStyles™: Change Your Life Without Changing Who You Are (Simon & Schuster, 1997) ...

 The Essence Of Awakening | File Type: audio/mpeg | Duration: 50:17

Valeria Teles interviews Peter Russell —  the author of Seeds of Awakening. Peter Russell is a leading thinker on consciousness and contemporary spirituality. He coined the term "global brain" with his 1980's bestseller of the same name in which he predicted the Internet and the impact it would have on humanity. He is the author of other nine other books, including Waking Up in Time and From Science to God: A Physicist's Journey into the Mystery of Consciousness...

 Greatness And The Power Within | File Type: audio/mpeg | Duration: 52:32

Valeria Teles interviews Terrie Christine — the author of The Secret Power of You: A Guide to Mastering Your Inner Greatness — her book is endorsed by Don Miguel Ruiz, author of the New York Times best-seller “The Four Agreements.” Terrie Christine is also an internationally recognized Intuitive Energy Healer; TV Personality; radio and podcast featured expert. For over a decade as a practicing Intuitive Energy Healer, Terrie has helped thousands like you access clarity...

 Let Us Live A Different Message | File Type: audio/mpeg | Duration: 47:13

—  “Like a bird singing in the rain, let grateful memories survive in time of sorrow.” Rev. Marc Baisden does not believe that we were created to tolerate abuse in any form. Imposing Stigmas/Labels, Emotional, Physical, Mental and Spiritual Traumas, Denying Benefits to those who have need, and the list is infinite. We are a society that has become desensitized to many forms of abuse, to our roles, to the false stories and lack of more positive outcomes....

 Spiritual Laws For Life And Beyond | File Type: audio/mpeg | Duration: 01:00:02

Your spirit is always with you. It remains intact during the entirety of your lifetime. When you set your intention to align with your spiritual self, you create the proper inner conditions to access divine intelligence. Spiritual inspiration is revealed to you in ways you can personally understand. When you are open enough and ready to let go of limited, dualistic thinking for the sake of truth, your spiritual self will emerge. — writes Kathleen

 Conscious Living — Healthy Eating | File Type: audio/mpeg | Duration: 55:20

Valeria Teles interviews Larissa Olczak ‚ she is a Nutritional Therapy Practitioner, Herbalist, and author. She helps people thrive on a whole food diet by teaching them how to take control of their health. Larissa loves to teach people how to make food choices based on their bio-individuality. She doesn’t believe in a one size fits all method, but she does believe in whole food nutrition. After realizing how impactful food is to our health, and how the SAD (Standard American Diet)....

 The Practice Of Presence | File Type: audio/mpeg | Duration: 45:18

Valeria Teles interviews Jim Heaney — the author of Choosing Presence: How to Access God's Peace and Release Fear, Anxiety, and Stress Jim Heaney has been teaching the practice of presence from a Christian perspective for over twenty years, encouraging people of all ages to incorporate the practice into all areas of their lives – professional, relationships, sports, arts, health and more – for greater spiritual and physical well-being. ...

 The Edge Between Surrendering & Intending | File Type: audio/mpeg | Duration: 45:46

Valeria Teles interviews Helen Racz —  the author of The Logical Law of Attraction and Tell Me Where You’re Stuck: A Handbook for Moving Forward into More Success Helen Racz is the author of another book titled: Journaling With The Emissarians. She has been helping people find clarity and relief from physical, emotional, mental and spiritual challenges since 2007. A life coach, her unique and dynamic style combines energy, humor and compassion to lead people into alignment with their desires...

 Vegan Lifestyle: Compassionate and Healthy | File Type: audio/mpeg | Duration: 47:09

Valeria Teles interviews Colin McCullough — the author of The Healthy Vegan Cookbook and Smoothies That Taste Like Girl Scout Cookies: Your favorite cookie flavors using healthy, whole-food ingredients. Since Colin became vegan in 1995, he has been finding new ways to make healthy eating convenient and delicious, especially while raising two boys with healthy appetites....


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