Rebel Weight Loss & Lifestyle
Summary: Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
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- Artist: Cristy Code Red Nickel
- Copyright: ©2019 Cristy "Code Red" Nickel
Podcasts:
10 THINGS WE LEARNED FROM 200 EPISODES
10 STUPID THINGS PEOPLE SAY TO YOU WHILE LOSING WEIGHT
HOW TO FIND A HEALTH CARE PROVIDER
How to Stay on Track While You're Sick
The Battle Doesn't End
Our Personal Survival Holiday Tips
INTO THE FIRE
Code Red vs. Keto
BACK TO BASICS - 10 RULES TO WEIGHT LOSS
BACK TO BASICS: WHAT DO WE EAT?
What Will Your Legacy Be
Being True To You
Do Yourself a Favor and Forgive
5 PHRASES TO STOP USING IMMEDIATELY!
Back to Basics: EXERCISE IS NOT THE ANSWER