Rebel Weight Loss & Lifestyle show

Rebel Weight Loss & Lifestyle

Summary: Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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  • Artist: Cristy Code Red Nickel
  • Copyright: ©2019 Cristy "Code Red" Nickel

Podcasts:

 10 THINGS WE LEARNED FROM 200 EPISODES | File Type: audio/mpeg | Duration: 36:00

10 THINGS WE LEARNED FROM 200 EPISODES

 10 STUPID THINGS PEOPLE SAY TO YOU WHILE LOSING WEIGHT | File Type: audio/mpeg | Duration: 30:01

10 STUPID THINGS PEOPLE SAY TO YOU WHILE LOSING WEIGHT

 HOW TO FIND A HEALTH CARE PROVIDER | File Type: audio/mpeg | Duration: 27:59

HOW TO FIND A HEALTH CARE PROVIDER

 How to Stay on Track While You're Sick | File Type: audio/mpeg | Duration: 31:28

How to Stay on Track While You're Sick

 The Battle Doesn't End | File Type: audio/mpeg | Duration: 30:25

The Battle Doesn't End

 Our Personal Survival Holiday Tips | File Type: audio/mpeg | Duration: 33:59

Our Personal Survival Holiday Tips

 INTO THE FIRE | File Type: audio/mpeg | Duration: 34:35
 Code Red vs. Keto | File Type: audio/mpeg | Duration: 30:41
 BACK TO BASICS - 10 RULES TO WEIGHT LOSS | File Type: audio/mpeg | Duration: 26:15

BACK TO BASICS - 10 RULES TO WEIGHT LOSS

 BACK TO BASICS: WHAT DO WE EAT? | File Type: audio/mpeg | Duration: 44:33

BACK TO BASICS: WHAT DO WE EAT?

 What Will Your Legacy Be | File Type: audio/mpeg | Duration: 24:20

What Will Your Legacy Be

 Being True To You | File Type: audio/mpeg | Duration: 37:04
 Do Yourself a Favor and Forgive | File Type: audio/mpeg | Duration: 34:31

Do Yourself a Favor and Forgive

 5 PHRASES TO STOP USING IMMEDIATELY! | File Type: audio/mpeg | Duration: 31:11

5 PHRASES TO STOP USING IMMEDIATELY!

 Back to Basics: EXERCISE IS NOT THE ANSWER | File Type: audio/mpeg | Duration: 38:41

Back to Basics: EXERCISE IS NOT THE ANSWER

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