The Best Ever You Show  show

The Best Ever You Show

Summary: Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assist you to connect with your true self, to others around you, and to the world as a whole, in peace - for peace. Your highest-best-self and best-life mean making a commitment to yourself to become healthy in all ways - mentally, physically, spiritually, financially, and emotionally. Today, Best Ever You is a leading multi-media provider of lifestyle and self-help content. We are dedicated to helping YOU and all people across the globe live life to the fullest by being their best. We provide unique content, creative insight, as well as tools and resources you can use in your everyday life. Our network is a community of people making a difference. We are all dedicated to helping you be your best and create and live your best life.

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  • Artist: Best Ever You
  • Copyright: Copyright Elizabeth Hamilton-Guarino (C/O Blogtalkradio)

Podcasts:

 Episode 528: Author Deb Landry - Independence | File Type: audio/mpeg | Duration: 01:04:00

Deb Landry is an author, certified parenting coach, professional operational consultant, podcast host, and activist for children's rights. She has authored three children's books, Yankee Go Home, The Snapdragon Princess co-authored with Kim Parrish and the bestselling award-winning Sticks Stones and Stumped. Her new book INDEPENDENCE was released in August 2020 and a new children's book, Summer's Shadow, will be released in late 2020. Deb other works include several interactive children's awareness plays on character education and bullying prevention. A humanitarian and philanthropist, Landry specializes in bullying and harassment prevention and safe school climate planning. She has lobbied for legislation in the state of Maine and throughout the U.S., serving on ad hoc committees and works as an advocate for children, youth and teens who are affected by bullying, harassment or discrimination. Deb knows first-hand how childhood trauma can psychologically affect the growth of youth and has spent over twenty years as the co-founder and Executive Director of Crossroads, a youth character education nonprofit with a focus on developmental education to raise resilient and respectful youth. ​ Deb lives on the coast of Maine with her husband Darrin. www.BrysonTaylor.com https://about.me/landrydeb

 Episode 527: Dr. Greg Hammer - Gain Without Pain | File Type: audio/mpeg | Duration: 01:03:00

Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, and professor at Stanford University Medical Center. A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents and fellows at Stanford. Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. Dr. Hammer is the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals, which was released May 15, 2020.

 Episode 526: 36 Husbands - Robyn Rosenkrantz & Michael Glover | File Type: audio/mpeg | Duration: 01:01:00

Bright Blue Gorilla is Robyn Rosenkrantz and Michael Glover, world-traveling musicians & filmmakers from Los Angeles.  Bright Blue Gorilla was born in 1990, when Robyn & Michael quit their L.A. jobs, sold everything they had (except their guitars), and bought one-way tickets to Amsterdam. (It was the cheapest ticket - $199 one-way!) BBG played in streets, cafes, concert halls, and worked their way up the artistic ladder. They began recording & distributing CDs, and touring worldwide. In 2005 they began writing-directing-producing feature films. How does all this add up? BBG has made 7 feature films, 14 CDs and over 4000 live performances!  Bright Blue Gorilla is now celebrating 30 years together as artist - AND the worldwide-release of their new motion picture: 36 Husbands! They started the shoot in Australia, continued in Europe, ending Principle Photography in Los Angeles. 36 Husbands is a Mystical-Musical-Romantic-Kung-Fu-Spy-Comedy, starring 3 powerful women - and a bunch of husbands! Watch now on Amazon Prime and Apple TV! http://www.brightbluegorilla.com

 Episode 525: Marsha Wietecha - Born to Talk Radio Show | File Type: audio/mpeg | Duration: 00:40:00

Marsha Wietecha, is the host of the Born To Talk Radio Show Podcast. She was born, raised and continues to live in Westchester, a wonderful close-knit community within the large city of Los Angeles. She and husband Butch raised two kids who have gone on to their own successful marriages and careers. Sadly, her world changed in a heartbeat, when Butch, her husband of 38 years, died unexpectedly in 2009. Now what? In April of 2015 Marsha began her weekly internet radio hosting career. Broadcasting in a little studio near her home. When that door closed, another one opened. In March of 2018, she began her weekly Born To Talk Radio Show Podcast. Marsha’s formula is easy: Conversations + Connections = Community. What’s Your Story? Making the world a better place. One story at a time. Let’s talk. www.borntotalkradioshow.com

 Episode 524: A Little Spark - Children's Book Author Chris Parsons | File Type: audio/mpeg | Duration: 01:01:00

Two years ago, Chris Parsons left the high-tech business world behind to focus on his true passion and life mission of creating meaningful experiences for children. As a father of two, he felt strongly that by utilizing engaging stories, reading and music, children can be encouraged to “Be That Spark” and do amazing things with their little lives. At a time when it’s more important than ever before for books to motivate children, Parsons was driven to start a movement and thus his debut children’s book, A Little Spark [Zuroam Media, October 1, 2020], was born. Featuring the protagonist Spark, the brave young mouse, a fireless fire-breathing dragon Daniel, a freezing world, and an enemy to conquer, action, fantasy and humor are weaved throughout the story. With displays of kindness, comradery, bravery, forgiveness and even some evil to allow for valuable takeaways, A Little Spark is destined to be a perennial favorite amongst parents and teachers for crucial teachable moments for children primarily ages 7-10 years old. It makes a great family read aloud too.  The Children’s Book Review says: “From danger to bravery to equality for all, A Little Spark offers just the right amount of magic and adventure to captivate readers and encourage them to venture out into the world with a spark of their own.” A combination of text, illustrations and music creates a unique experience for parents and children alike as they meet enchanting creatures that individually offer new insights. Visit: bethatspark.com

 Episode 523: Jeff Ettinger - The Hormel Foundation | File Type: audio/mpeg | Duration: 00:36:00

Please welcome Jeff Ettinger, Chairman of The Board of Directors for The Hormel Foundation. The Hormel Foundation is a non-profit 501(c)(3) organization established in 1941 by Hormel Foods Corporation founder George A. Hormel and his son, Jay C. Hormel. Contributions from The Hormel Foundation directly benefit the Austin, MN area. The Hormel Foundation ranks fourth in annual giving among Minnesota’s largest community/public foundations and public charity grant makers. The Hormel Foundation supports the community through organizations that provide food, shelter and clothing, advance quality healthcare, education and research and enhance the quality of life. In 2020, the Foundation donated $9.7 million in grants to the community. Ettinger is the former President, CEO, and Chairman of the Board of Directors for Hormel Foods, retiring as CEO in 2016. He began his career with Hormel in1989, fulfilling roles such as senior corporate attorney, treasurer and president of Jennie-O. Ettinger, born in Pasadena, CA, earned his Bachelor of Arts and PhD from the University of California, Los Angeles. Visit: http://www.thehormelfoundation.com/

 Episode 522: Tami Simon - Sounds True | File Type: audio/mpeg | Duration: 01:00:00

At age 22, Tami Simon started Sounds True with a dream, a tape recorder, and a $50,000 inheritance she received upon the death of her father. Though she had no business experience and only a vague idea of what she wanted the company to be, Tami had her guiding principle strongly in place: to “disseminate spiritual wisdom.” In the early days, Tami began by recording conferences and interviews with teachers like Ram Dass and Stephen Levine. She broadcasted portions of these recordings on a radio show that she hosted on Boulder County Public Radio, and then made the cassettes of the entire recordings available for purchase. She also began to connect with the Boulder music scene by offering cassette duplication service to local artists. Tami hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today’s leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Raspberry and Bula, in Boulder, Colorado. “When I took my first steps on the spiritual path,” says Tami Simon, “I was looking for answers to life’s greatest mysteries. Over time I learned that the best books and teachers pointed us inward—to our own experience—and that this is where we can find our greatest sense of aliveness and purpose.” Tami is the author of Being True, The Self-Acceptance Project and The Dharma of Dogs. Books and more by Tami Simon:https://www.soundstrue.com/blogs/authors/tami-simon Sounds True: https://www.soundstrue.com/  

 Episode 521: Dr. Margaret Paul - Relationships | File Type: audio/mpeg | Duration: 00:46:00

Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to Be Loved By You?, Inner Bonding, Healing Your Aloneness, The Healing Your Aloneness Workbook, Do I Have To Give Up Me to Be Loved By My Kids?, Do I Have To Give Up Me To Be Loved By God?, and her recent books, Diet for Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection, and The Inner Bonding Workbook: Six Steps to Heallng Yourself and Connecting with Your Divine Guidance. Dr. Paul's books have been distributed around the world and have been translated into eleven languages. Margaret holds a Ph.D. in psychology and is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant and artist. She has appeared on many radio and TV shows, including the Oprah show. She has successfully worked with thousands of individuals, couples and business relationships and taught classes and seminars since 1967.   Visit innerbonding.com

 Episode 520: Simon Daniels of Multi-Platinum Band Autograph | File Type: audio/mpeg | Duration: 01:13:00

Simon Daniels is a singer, songwriter, multi instrumentalist most known as the lead singer, guitarist of the multi platinum band Autograph. After many years of internal and external struggle Simon became a observant and student of life incorporating a philosophy for well-being through living in a fully conscience state of mind based in the importance of prioritizing all decisions and choices from moment to moment from thoughts, feelings, words and actions. Simon resides in Los Angeles when not on tour. Visit: AutographBand

 Episode 519: A Lesson for Every Child - Learning About Food Allergies | File Type: audio/mpeg | Duration: 00:30:00

Learning was everything to Mrs. Emerson. So when a new student was brought into her classroom, Mrs. Emerson was delighted because she discovered that this young man knew something that everyone needed to know. She told her class that Jack was just like everyone else, except for one thing – he had food allergies. “Would you like to explain that to us, Jack?” Jack proceeds to educate us all. This book is endorsed by Food Allergy and Anaphylaxis Connection Team (FAACT), MedicAlert® Foundation, Elijah Alavi Foundation, The Love for Giovanni Foundation, No Nut Traveler, and Food Allergy Zone. Purchase A Lesson For Every Child: Learning About Food Allergies, by Sally Huss with Elizabeth Hamilton-Guarino Barnes & Noble: https://www.barnesandnoble.com/w/a-lesson-for-every-child-elizabeth-hamilton-guarino/1136654215

 Episode 518: Best Ever You 52 Week Journal to Your Bravest Boldest You | File Type: audio/mpeg | Duration: 00:47:00

The creators of Best Ever You and Your Life Sparkles, Elizabeth Hamilton-Guarino and Kris Fuller, have teamed up to bring you the new best-selling journal – Best Ever You: 52 Weeks to Your Bravest, Boldest You. This inspiring 52 week, guide helps journal enthusiasts become their bravest and boldest selves, as they write about their life, values, habits and more in this year-long journal. Using the Best Ever You Six Principles, users will take a look at different aspects of their life. Each person who purchases a journal is invited to join an exclusive Facebook Group, with free guided weekly assistance direct from Elizabeth Hamilton-Guarino and Kris Fuller. Both women are examples of achieving goals and dreams after age 40. Guarino became an author with Hay House at age 43 and released the award-winning book PERCOLATE – Let Your Best Self Filter Through. Guarino is now 50 and Fuller is 43, so the two share experiences about what it is like to release projects and collaborate. “We’re here to lift each other up, “ said Guarino, “If our lives touch, we pride ourselves on encountering everyone to share a sense of gratitude, kindness, compassion and collaboration. We feel strongly that our Best Ever You Journal is an exceptional tool to create a reality that will shape your life forever! Purchase Your Copy: Best Ever You 52 Week Journal 

 Episode 517 - Win the Day with Coach Chris Celano | File Type: audio/mpeg | Duration: 01:12:00

Join us and "win the day" with host Elizabeth Hamilton-Guarino and special guest Coach Chris Celano. Coach Celano is the head baseball coach for the New Haven Chargers, as well as host of his own show, The Take it Deep Podcast. So many of us are feeling completely or partially displaced.  On our show, we're going to talk about what that means and how we can adjust our thinking, mindset and actions to facilitate being our best during this time.  We are all having great days, good days, bad days and terrible days - how can we balance the up and down and unknown so we win each day?  What does "win the day" mean to you We hope you will join us for our show and chime in by calling us at 646-787-8537.  Press 1.  We will also have a live chat during the show if you would prefer to send us questions and comments via chat.

 Episode 516: Ilana Golant - Food Allergy Fund | File Type: audio/mpeg | Duration: 00:47:00

Ilana Golant is the founder and CEO of Food Allergy Fund. She is a marketing and PR executive, an attorney, and a former government official. She is also the mother of a toddler with food allergies. Ilana has extensive experience working with media organizations, academic institutions, and Fortune 100 clients. She has held executive roles at WPP, the world’s largest advertising and PR conglomerate, as well as at NBCUniversal, specifically working with CNBC, MSNBC, and NBC News. Prior to joining NBCU, she was an attorney-advisor in the Office of Financial Stability at the U.S. Department of Treasury and an attorney at Mayer Brown LLP. She received her B.A. from Columbia University and her J.D. from the New York University School of Law. The Food Allergy Fund is dedicated to funding food allergy research focused on the underlying causes of food allergies and improved treatments for people with food allergies. The Food Allergy Fund enlists celebrity ambassadors, industry partners, and individuals to raise public awareness and to support scientific research.  Visit FoodAllergyFund.org for more information.

 Episode 515: Dr. Debbie Palmer - Mindful Beauty | File Type: audio/mpeg | Duration: 00:47:00

Dr. Debbie Palmer is a board-certified dermatologist with more than 17 years of experience. She is the Medical Director and Co-Founder of Dermatology Associates of New York, in Harrison. She specializes in medical dermatology, cosmetic dermatology, and laser surgery and has been recognized as a Castle Connolly Top Doctor. Dr. Palmer is a leader in facial and whole-body rejuvenation with customized treatment plans to achieve incredibly natural results. Dr Palmer believes that health and beauty are linked and a that a balance in life is key to looking younger and having harmony with your body, mind, and soul. Widely respected for her expertise, Dr. Palmer has had her work published in leading medical journals and has lectured nationally and internationally about the benefits of healthy eating, anti-aging, and antioxidants and how they can improve the health and appearance of your skin. Dr. Palmer graduated from the University of Michigan and received the University of Michigan Alumni Scholarship. She earned her medical degree summa cum laude from Kansas City University. She is a Fellow and active member of the American Academy of Dermatology, American Osteopathic College of Dermatology, and the American Osteopathic Association. Dr. Palmer is author of three books including her latest release, Mindful Beauty. She is the recipient of various book awards including: the NYC Big Book Award, the Pinnacle Book Achievement Award, the Independent Press Award, and the Coalition of Visionary Resources Gold Winner and Silver Winner. She is founder of Replere, a clinically proven, antioxidant skincare collection that helps to slow down aging and restore the skin’s natural radiance. Replere products are made from carefully selected natural ingredients and are paraben, fragrance, and dye free. http://drdebbiepalmer.com/

 Episode 514: Emily A Francis - Whole Body Healing | File Type: audio/mpeg | Duration: 00:54:00

Emily A. Francis is a 2020 Thought Leader on BestEverYou.com and the author of multiple books, including her latest, Whole Body Healing. Emily has a Master of Science in Physical Education with a Concentration in Human Performance and a BS in Exercise Science and Wellness with a minor in nutrition.  Both degrees are from Jacksonville State University where she was a collegiate cheerleader. After college she worked in corporate wellness. She soon became an aerobic director, kickboxing instructor, yoga instructor as well as began practicing tai chi, kung fu and other martial arts. She is trained under Universal Yoga in Sivananda yoga. Her teacher, Dattatreya was the senior desciple to Swami Vishnudevananda who brought yoga from India to North America and was the senior disciple to Swami Sivananda himself. Emily holds a gold medal in the US Open in Tai Chi Form as well. Emily taught High School Health and PE and was the head of that department for a charter school before attending massage school. In 2004 Emily graduated from the Atlanta School of Massage in Clinical and Neuromuscular therapy. Immediately after she went on to study and complete the Dr. Vodder School International for Manual Lymphatic Drainage and Combined Decongestive Therapy (graduating in 2005 and completing recertifications with the school every 3 years since). Additionally she is also certified in the Vodder’s kinesiotape training. Over the years since massage school Emily has taken courses in advanced TMJ dysfunction, MLD/CDT recertifications and has become a Certified Pediatric Therapist. Continuing education is extremely important to Emily and she tries to gather studies from far and wide. For more information: https://www.emilyafrancisbooks.com/

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