The Best Ever You Show

Sherianna Boyle is the author of nine books including her most recent Emotional Detox Now: 135 Self-Care Practices to Renew Your Mind, Heart & Spirit. She is an adjunct Psychology professor, host of the Emotional Detox Now Podcast, founder of the Cleanse Method®, Emotional Detox Coaching®, and Cleanse Yoga>® Sherianna has appeared in over eighty-five articles and has been a featured presenter at Kripalu Center Yoga & Health, 1440 Multiversity, and PESI. Her books, and resources can be found at www.sheriannaboyle.com. Join the Emotional Detox Community visit www.emotionaldetoxnow.com Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now gives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario. It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.

Join hosts Elizabeth Hamilton-Guarino, Kris M. Fuller and their amazing speakers for a day of inspiration, information and entertainment to help you be your best.  This year's theme is "Navigating Change".  Purchase your t-shirt, mug, journal to join us.  Copies of Elizabeth's new book The Change Guidebook are available to pre-order and there will be giveaways! This event will steam live to Facebook. Please join this group: https://www.facebook.com/groups/465762104775074 For More information or to register, visit: https://www.besteveryou.com/womensday2022

This originally aired in video format on The Best Ever You Network, 2/6/22 here: Inspired by the works of his Academy Award-winning father, Begley became an actor. He first gained major notoriety for his portrayal of Dr. Victor Ehrlich on the long-running television series, ST. ELSEWHERE for which he received six of his Emmy nominations. Since then he has moved easily between feature film, television, streaming and theatre. Begley has appeared in the Christopher Guest films A MIGHTY WIND, BEST IN SHOW and FOR YOUR CONSIDERATION. Other feature film credits include BOOK CLUB, PINEAPPLE EXPRESS, BATMAN FOREVER, THE ACCIDENTAL TOURIST, THE INLAWS and countless more. On television, Begley has recurred on ARRESTED DEVELOPMENT, PORTLANDIA, BETTER CALL SAUL, MODERN FAMILY, VERONICA MARS, SIX FEET UNDER and SEVENTH HEAVEN among others. He received his seventh Emmy nominated for the streaming series CTRL ALT DELETE. He has also guest starred on many other series including THE NEW ADVENTURES OF OLD CHRISTINE, THE WEST WING, THE PRACTICE, BOSTON LEGAL and dozens more. Ed Begley, Jr. is currently recurring on the CBS series YOUNG SHELDON and was recently a series regular on ABC’s BLESS THIS MESS and Netflix’s FUTURE MAN. Begley is a Golden Globe and seven-time Emmy nominated actor who for decades, has been a champion and educator for causes dedicated to protecting the earth. In support of this work, he starred opposite his lovely wife and daughter on the hit eco-reality shows LIVING WITH ED and ON BEGLEY STREET. Visit: begleysbest.com  

Author Elizabeth Hamilton-Guarino discusses her new release, The Change Guidebook - How To Align Your Heart, Truths and Energy to Find Success in All Areas of Your Life. If you are seeking change and want to align with your highest purpose, the power is in your hands! Many of us know we need a change, an overhaul of the way we “do” life. We feel the need to move forward but we aren’t sure where to place our feet to take those first steps. There are countless manuals for bettering our lives, but we crave something that will truly help us to change for the better once and for all. The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource to complement your life. It offers ten points for making a change or adapting to unforeseen circumstances and allows you to become a change master by using the provided solutions to change, grow, and become your bravest and boldest self. These points are a process that you can engage in and turn to in times of need, crisis, or to alter your life's course. Elizabeth Hamilton-Guarino, the founder of The Best Ever You Network, has created a framework for crafting a new way to move through the world and inhabit our lives. By using the tools provided within this book, you will experience the joy of living life as someone firmly grounded in values, anchored by a consistent moment-to-moment practice of gratitude. To Order: https://www.simonandschuster.com/books/The-Change-Guidebook/Elizabeth-Hamilton-Guarino/9780757324215 Elizabeth is also the author of the award-winning personal development book PERCOLATE - Let Your Best Self Filter Through (Hay House) and multiple children’s books as a contributor and author. 

The Best Ever You Show welcomes Guest Frank McKinney. He's here to discuss his latest book Aspire! How to Create Your Own Reality and Alter Your DNA. Frank McKinney is a modern-day Renaissance man who has pushed the limits of success in his every endeavor. His life is a testament to the power of aspiration to create a completely new reality. As a real estate artist, he has created and sold 44 oceanfront mansions on speculation, with an average selling price of $14 million. As a philanthro-capitalist, through his Caring House Project, Frank has built 29 self-sustaining villages over the last 19 years in Haiti, providing 13,000+ children and their families with homes, schools, clinics, community centers, churches, renewable food and clean water, and means to support themselves. As a bestselling author, actor, and keynote speaker, Frank has written 7 books in 6 genres, starred in 2 movies, and keynoted before audiences of thousands around the world. Visit TheAspireBook.com for more information.

Pamela Gail Johnson has helped people understand, expand, and rethink their happiness mindset since 1998, when she founded the Society of Happy People at the height of the self-help movement. As a mostly happy person, Pamela asked herself, "Where are all of the happy people?" She then decided they needed their own tribe.  Practical Happiness - Four Principles to Improve Your Life During times of uncertainty and fear, we need to become even more aware of happy, positive feelings to help neutralize unpleasant ones—especially when these are part of a collective experience that many are feeling simultaneously. This book helps readers to consider their own happiness from a different perspective, rather than telling them how to be happy as per the latest scientific study. The four happiness principles in Practical Happiness are a philosophy for living a realistic yet happy life: Happiness is personal, Happiness Zappers can be managed, Happiness changes as you change, and Happiness is bigger than you think Links: Welcome To The Society Of Happy People | SOHP.com (2) Society of Happy People | Facebook Pamela Gail Johnson (@the_real_pamela) / Twitter Pamela Gail Johnson (@therealpamelagail) • Instagram photos and videos

Here at The Best Ever You Network, we are big fans of the practice of giving ourselves a theme or word for the year to help us get more aligned with our best self and create our best life. It's a New Year, so why not be your best you? We think this is a great time to shift your mindset. In being your incredible best, there are so many actions, steps, changes you can focus on or pay attention to. Finding a word to focus on can help guide you through the year, no matter what you dream of, what we wish for or even where we might need to find strength. You can create a theme around an area of your life. Examples: Are you looking to adjust to or implement a major life change? Consider a theme around "Next", “New Me”, "Endless Possibilities". Are you looking to improve an area of your life? Consider a theme such as "Transform", "Alignment", or "Incredible Best" Are you grieving or in grief recovery? Consider a theme or words such as "Healing", "Re-Discover", or "Compassion". Are you taking a look within? Consider a theme around ”time-management”, “Mindset”, “Momentum”, or "Self-Care’. Instructors: Elizabeth Hamilton-Guarino and Kris Fuller, Master LIfe Coaches   This content is also available in video format at www.besteveryou.com/incrediblebest

It's not just how much time you have with your kids, but how you spend that time that matters in the life and legacy of a family. No Regrets Parenting focuses on the simple truth that the long days of busy parenting race quickly by and, looking back someday, the years with kids will feel far too short. Written by renowned pediatrician, celebrated author, and distinguished parenting expert, Dr. Harley Rotbart, No Regrets Parenting, Updated and Expanded Edition helps parents readjust their perspectives and priorities. Dr. Rotbart teaches parents how to experience the joy and depth of the parenting experience amidst the chaos and choreography of daily routines. Dr. Harley Rotbart has been a nationally renowned pediatrician, parenting expert, infectious diseases specialist, speaker, and educator for nearly four decades. He is Professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and Children’s Hospital Colorado. He is the author of more than 175 medical and scientific publications, and five previous books for general audiences: No Regrets Living; Miracles We Have Seen; 940 Saturdays; Germ Proof Your Kids; and, The On Deck Circle of Life, which was endorsed by baseball Hall of Famer Cal Ripken, Jr. Dr. Rotbart was named to Best Doctors in America for 18 consecutive years, as well as receiving numerous other national and local awards for research, teaching, and clinical work. He served on the Advisory Boards of Parents Magazine, Parents.com, and Children’s Health Magazine, and has been a regular contributor to Parents magazine since the first edition of No Regrets Parenting a decade ago.   

Happy Holidays! To celebrate the New Year and thank you for your support this year, Gary Kobat and Elizabeth Hamilton-Guarino would like to invite you to a special FREE event: "An Evening with Elizabeth Hamilton-Guarino and Gary Kobat"  This event is FREE and will also stream live in video format to Facebook in these locations: The Best Ever You Network: https://www.facebook.com/BestEverYouNetwork Conversations with Elizabeth and Kris: https://www.facebook.com/groups/427865297354237 Elizabeth Hamilton-Guarino's page: https://www.facebook.com/ElizabethHamiltonG Gary and Elizabeth will be discussing how to make things happen now and how to raise the bar. As we make the most of the remaining days of 2021 and start 2022, strong, Gary and Elizabeth will discuss worth, self-love, self-care, and self-worth, as well as boundaries, and connecting and reconnecting to our authentic selves. We are enough. We are perfectly imperfect. We embrace. We evolve. We change. Happy New Year, Best Ever You in 2022!

Christine Pisera Naman joins us to talk about her book About Natalie.   About Natalie tells one woman's heartbreaking story, one that is played out in homes across the country, and reveals the rollercoaster of emotions that loving an addict unearths. There is despair and joy; denial and acceptance; rage and tranquility.  Christine's reflections as she traces her daughter's life are interspersed with Natalie's compelling poems that tell the unvarnished truth of her side of this struggle: 'I have handcuffs on/And no one can see them/My screams are so loud /Yet no one can hear 'em'.  By sharing the difficult days of isolation, pain, and humiliation that being the parent of an addict can bring, Naman offers comfort and consolation to others in similar circumstances. Ultimately, About Natalie is a story of loving no matter what, keeping the faith, battling hard, and getting back on the right road. Christine Pisera Naman is a writer and stay at home mom. She lives in Monroeville, Pennsylvania, with her husband, Peter, and three small children, Jason, Natalie and Trevor. She is currently writing two other books: Caterpillar Kisses, a collection of short stories inspired by her experiences as a Kindergarten teacher, and I Still Love You Like That, a collection of stories about the love within families. Faces of Hope is her first book.

Frank Schaeffer is a New York Times bestselling author of more than a dozen fiction and nonfiction books. He joins us to have a conversation about his latest book Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy. Frank is a survivor of both polio and an evangelical/fundamentalist childhood, an acclaimed writer who overcame severe dyslexia, a homeschooled and self-taught documentary movie director, and a feature film director of four low-budget Hollywood features that he describes as “pretty terrible.” He is also an artist with a loyal following of collectors who own many of his oil paintings. He has spoken at dozens of major universities, libraries, and museums from the Hammer in LA to Harvard, Princeton, and Yale.  Bestselling author Frank Schaeffer offers a passionate political, social, and lifestyle “blueprint” for changes millions of us know are needed to rebalance our work lives with thriving relationships: Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy. Even before everything was disrupted by COVID-19, millions of Americans were already questioning capitalism’s “values.” We were already challenging the idea that your job defines you. We already knew something was wrong. Loneliness, frustration, and alienation were already on the rise. Even the most successful of us felt too busy, too preoccupied, and too distracted to enjoy what we intuitively know are life’s greatest rewards: vibrant relationships, family life, connection to others, involvement in our community, and the thrilling experience of love. 

Welcome to our annual Good Morning Gratitude show on The Best Ever You Network with Elizabeth Hamilton-Guarino and Kris M Fuller. Call us and share what you are thankful for and how you practice gratitude in your life. 646-787-8537 Become a member of The Best Ever You Network at BestEverYou.com. Pre-order your copy of The Change Guidebook at https://www.simonandschuster.com/books/The-Change-Guidebook/Elizabeth-Hamilton-Guarino/9780757324215

Just in time for the Holidays!  Pinky Doodle Bug and Pinky Doodle Dance make a perfect gift for kids, classrooms and libraries! Learn more about the new children's book Pinky Doodle Dance directly from the authors Elizabeth Hamlton-Guarino and Kris M. Fuller. Let your child's imagination soar by joining Pinky and her friends on another adventure! Did you know that each year, around this time, Pinky and her friends all gather for the biggest dance party ever? Together, once again, they “Let their dreams fly” and help each other be their best. From the best-selling Pinky Doodle Bug authors, Elizabeth Hamilton-Guarino and Kris M. Fuller, this book is perfect for children learning to read and parents who want to share the joy of reading, writing, drawing and dreaming. Pinky Doodle Bug is full of light-footed rhymes and delightful illustrations that are sure to make this wonderful tale an instant favorite. PinkyDoodleBug.com or Amazon: https://amzn.to/3wqRKhl

LAURA BERG is a professor, author, entrepreneur, trained therapist, and award-winning parenting expert. Among her many accolades, she has been named one of the Top 10 Mom Entrepreneurs, Savvy Mom of the Year, and was awarded YouTube’s Silver Play Button. Her new book, Thriving Life, shows how to transform your life by learning how to not only survive but thrive. She created the methods in this book to help people everywhere when they need a boost, no matter what is going on in their lives.  Thriving Life serves as a reference, with each chapter discussing a specific issue that many people struggle with, such as defining your own happiness, dealing with rejection, and setting limits in relationships. With practical tips and a step-by-step approach to help you find what makes you happy, Berg will teach readers how to stop victimizing themselves and find strength in asking for help.  Visit her website at: Therapy Home | Laura Berg Inc

Parenting expert Erica Komisar knows the struggles many parents face as their children enter adolescence and has written a new book as a reference for anyone struggling to find answers. According to Ms. Komisar, “Although the first three years are critical to the social emotional development of children and their ability to cope with adversity, the good news is that parents have another opportunity in adolescence, due to right brain development, to have a great impact on their child’s ability to regulate their emotions and build resilience.”   Chicken Little the Sky Isn’t Falling is a comprehensive guide that offers the tools you need as a parent to navigate this tumultuous time of change and create a continuous deep connection with your child. Covering topics including anxiety, depression, ADHD, behavioral issues, addiction to name just a few, it will help readers learn how to help prevent, recognize and address mental health disorders.  Ms. Komisar offers compassionate and practical advice to parents on how to help their child with these issues if they occur.   Erica Komisar, LCSW is a clinical social worker, psychoanalyst, and parent guidance expert who has been in private practice in New York City for over 30 years. As a psychological consultant, she brings parenting workshops to schools, clinics, corporations, and childcare settings. She is also a contributing editor to the Institute for Family Studies. Erica lives in New York, New York with her husband and is the mother to three adolescent children.  Visit her website at: www.komisar.com