Summary: Heartbreak Podcast is a series of audio episodes made specifically for anyone dealing with the pain of heartbreak from a broken relationship.
More about this series and my thanks for listening.
As long as there is hope, you can press forward. And there’s always hope.
It’s day 10. Here’s a list of helpful ideas and suggestions to keep you moving forward. Go to heartbreakpodcast.com/resouces for more online support tools.
Find a way to reward yourself for every victory over heartache.
It doesn’t matter where you start. It just matters that you start. Now. Steinbeck: A Life in Letters: https://www.amazon.com/gp/product/0140042881 Go to heartbreakpodcast.com/resouces for more online support tools.
Whatever you’re feeling, recognize it as part of the healing process.
Triggers can hit you like an anvil. But you can hit back.
Finding a hobby or interest to distract you from the heartbreak.
Even though it feels like you’ve lost, this is just part of playing the game of love.
Imagining and creating a better you. Steinbeck: A Life in Letters: https://www.amazon.com/gp/product/0140042881
This is your brain on drugs. The Henry Miller Reader: https://www.amazon.com/gp/product/0811201112/
Some beautiful things can come from the darkest places. Louis C.K.: https://louisck.net/
This era of your life is only a small blip on your timeline. It will not define you.
Time heals all wounds; even those which feel permanent at the time.
You’re stronger than you think you are.