Grow Well

Depression feels a lot like you’re doing life underwater when everyone else is on land. It is hard to breathe down here, my mind feels so weak, and it’s far to easy to believe lies that would otherwise feel ridiculous. This is a battle I have been fighting for years and in the last few years I have come to terms with this and FINALLY took the steps to get diagnosed and begin healing from depression and severe anxiety.  I am not a doctor and STRONGLY recommend that you seek medical advice in this topic. My goal for you in hearing this episode is to hear my own growth journey, see the things that I am doing (some of which are VERY simple with a BIG impact) to pursue growing WELL in a hard season of depression and severe anxiety. I am finally “coming up for air” so to speak and I am seeing some beautiful healing come after years of hurting. I am deeply, deeply grateful. I feel safe and happy and very comfortable in sharing these harder topics right now. So PLEASE ask me questions if you have any via email at dusty@revivenursery.com LINKS MENTIONED: Follow Dusty Hegge on Instagram http://instagram.com/dustyhegge Follow Phylicia Masonheimer on Instagram http://www.instagram.com/phyliciamasonheimer/ None Like Him - 10 Ways God is different from us (and why that’s a good things) by Jen Wilkins https://amzn.to/2LHhHnG Missional motherhood by Gloria Furman https://amzn.to/2XylMkW Nobody Talks About This (Podcast by Elise and Scott Grice) https://nobodytalksaboutthis.com/ Biblical Training - FREE Bible College http://biblicaltraining.org For more complete show notes head to: http://dustyhegge.com/podcast/028

How to get rid of fungus gnats in your houseplants. If I am honest they are more annoying more than anything, but eventually they will cause your sweet lil' houseplant harm. The adult flies actually aren't the issue - the larva are! In today's quick episode I'll cover how to eradicate fungus gnats (also called fungus flies) and make your houseplants oh so happy! Show notes and all products recommended: http://dustyhegge.com/podcast/027 Instagram: http://instagram.com/dustyhegge

Houseplant pests suck. But guess what! You CAN get ride of (most) of them if you are willing, determined, and have the right information. Today I want to give you 6 simple steps to begin that buggy-fight no matter the houseplant pest! These rules are good to implement and understand BEFORE you get a problem so you can come to the pest battle READY TO FIGHT! SHOW NOTES http://dustyhegge.com/podcast/026 GET PLANTY COURSE http://dustyhegge.com/get-planty INSTAGRAM http://instagram.com/dustyhegge

Bringing a new houseplant home is exciting! But then what? It was just pulled from near PERFECT growing conditions and is now in your home. Where the conditions aren’t always very ideal - but don’t worry! In today’s episode, my goal is to leave you with 3 actionable steps to help you transition your houseplant to your home well. This isn’t an episode on picking out the right plant for your home, (which is a very important step!) I have even made you a fun, free houseplant quiz to help you pick out the right houseplant for your home! SHOW NOTES http://dustyhegge.com/podcast/025 FIND YOUR PERFECT HOUSEPLANT http://dustyhegge.com/quiz Get Planty Houseplant Course http://dustyhegge.com/get-planty Instagram @dustyhegge http://instagram.com/dustyhegge

This episode is raw, deep, and so very vulnerable. We talk about hard stuff and you don't want to miss this one! Instagram and writing coach Christina Lynn (and my dear friend!) unpacks the power found within sharing even the vulnerable and intimate parts of our stories and how to do it safely. She outlines practical ways to build community online and personal boundaries that you need both online and in person. She also shares her own deeply personal and tragic story and how God has blessed her, grown her, and used her through it. Seriously, this episode is GOLD! NOTE: It is marked "Explicit" simply because I say "shit" once at the end and we say "plant sex" a few times. Because plant sex is hilarious. So if you have little you don't want to hear those words just save this episode for a little later. SHOWNOTES: http://dustyhegge.com/podcast/024

A quick tip on how to get a more even growth and a much more beautiful houseplants! Get the course: http://dustyhegge.com/get-planty

For all links mentioned head to http://dustyhegge.com/podcast/022.

How do I start houseplant care? I get this question ALL of the time - and for good reason! Houseplant care can feel like an overwhelming topic! My goal is to help you enjoy the growth process, add beauty to your home, and help you to feel confident in your ability to keep your plants alive. Today's episode covers everything you need to know to curate your houseplant collection well - in 7 easy steps! SHOW NOTES: http://dustyhegge.com/podcast/021 CURATE YOUR HOUSEPLANT (free!!) GUIDE: http://dustyhegge.com/houseplants INSTAGRAM: http://instagram.com/dustyhegge

Coffee? Plants? This episodes is full of both and it's basically my DREAM episode! Brice Sturmer, founder and co-owner of Velodrome Coffee Company, shares his expertise on the coffee industry and how he is approaching ethically made coffee. Plus, we chat fungus gnats, what happens to coffee from seed to your morning brew, and we even cover how to grow a coffee tree in your home. This episode was such fun and I hope you enjoy every single second! ... with a cuppa coffee in hand. GET PLANTY: HOUSEPLANT FOUNDATIONS waitlist - http://dustyhegge.com/get-planty Instagram - http://instagram.com/dustyhegge Velodrome Coffee - http://velodromecoffecompany.com

Gina Bendetto, owner and founder of Veyali - a luxurious, botanical fragrance brand with high-quality perfumes, room and linen sprays. She owns her own design company of 14 years, is a powerhouse businesswoman, and has extensive training in the art or composing botanical. In this episode, she shares with us why synthetic fragrances are dangerous, how to take steps forward to improve your air quality, her passion behind botanicals, and tangibly how we can clean up air quality in our homes with botanical fragrances. Show notes: http://revivenursery.com/podcast/019-veyali Instagram: http://instagram.com/growwellpodcast

Are you ready to become a crazy plant person - or at least keep your houseplants alive!? Well, guess what, It's not as hard as you think IF you keep this in mind: I have found there to be three main qualities in a person who seems to have a “natural” green thumb. And guess what, they are qualities that a) you can adapt TODAY and b) are why I consider plant care to be such a personal growth process! SHOW NOTES: http://revivenursery.com/podcast/018 INSTAGRAM: http://instagram.com/growwellpodcast GET PLANTY: HOUSEPLANT FOUNDATIONS COURSE WAITLIST: http://revivenursery.com/course

This episode is a part two of sorts in response to my failure episode 017. Today I am sharing the ways I am changing in response to a year filled with failure. Some mindset stuff but mostly very tangible and practical boundaries I am placing on all of 2019 to prevent failure, to steward my mental health well, and to better serve my own family and to serve YOU well. This is a real, raw, and vulnerable episode - so go easy on me. Please remember that I am not an expert, I am just a girl ready to share the hard stuff even when it's uncomfortable. I pray that you too can grow well from the lessons I have learned in the last few years. Show notes: http://revivenursery.com/podcast/017 Instagram: http://instagram.com/growwellpodcast

Words carry such weight and power. Jillian McClenahan plant lady, owner, designer, and photographer from Anastasia Co shares her passion for beautiful design and planting seeds of faith and hope using your words to pursue growing well. All show notes: dustyhegge.com/podcast/16

(Alternate title: Stop letting failure OWN you!) // Saying there is no such thing as failure is like saying there is no such thing as a stupid question. We ALL know there really are stupid questions and we ALL know failure is real - and that it’s something we will face in our lives time and time again. Today I am laying out my biggest failures AND successes for 2018 - a little late to the party of reviewing last year but I think I needed some space between myself and 2018 to really understand what went down. SHOW NOTES: http://dustyhegge.com/podcast/15-failure-success Houseplant Quiz: http://revivenursery.com/quiz Support Get Planty Podcast: http://anchor.fm/grow-well

How do I water succulents? What is a succulent botanically speaking? How much sunlight do succulents need? This episode answers ALL those questions and so much more! Cait Kholsa is founder of Botany Box a succulent subscription box with a love for succulents and a down-to-earth personality. We chat about succulent care 101, what she has learned through starting her Botany Box, and we even chat about botanical skin care we are loving. It's a fun conversation and I am sure you'll enjoy it and learn so much! SHOW NOTES: revivenursery.com/podcast/14-succulent Support the Get Planty Podcast: anchor.fm/get-planty