Feminist Wellness show

Feminist Wellness

Summary: The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://victoriaalbina.com/freemeditationdownload/ as a thank you for reviewing the show!

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  • Artist: Victoria Albina
  • Copyright: © 2022 Victoria Albina All Rights Reserved

Podcasts:

 Ep #177: Getting Anchored with Monica Schrock | File Type: audio/mpeg | Duration: 52:09

Ep #177: Getting Anchored with Monica Schrock

 Bonus: Roe v. Wade and What You Can Do NOW | File Type: audio/mpeg | Duration: 17:53

Bonus: Roe v. Wade and What You Can Do NOW

 Ep #176: Loving Your Past Self, Living with Compassion | File Type: audio/mpeg | Duration: 23:10

Ep #176: Loving Your Past Self, Living with Compassion

 Ep #175: Getting Anchored with Coach Molly Goodman | File Type: audio/mpeg | Duration: 49:30

Ep #175: Getting Anchored with Coach Molly Goodman

 Ep #174: Polyvagal 101 | File Type: audio/mpeg | Duration: 38:52

Ep #174: Polyvagal 101

 Ep #173: Getting Anchored with Ali Zamora, NP | File Type: audio/mpeg | Duration: 42:51

Ep #173: Getting Anchored with Ali Zamora, NP

 Ep #172: Showing Up For You And Your Nervous System In Tragedy | File Type: audio/mpeg | Duration: 32:19

Ep #172: Showing Up For You And Your Nervous System In Tragedy

 Ep #171: Rescuing vs Supporting | File Type: audio/mpeg | Duration: 32:12

Ep #171: Rescuing vs Supporting

 Ep #170: Do I Stay or Do I Go? (Part 2) | File Type: audio/mpeg | Duration: 22:37

Ep #170: Do I Stay or Do I Go? (Part 2)

 Ep #169: Do I Stay or Do I Go? (Part 1) | File Type: audio/mpeg | Duration: 36:13

Ep #169: Do I Stay or Do I Go? (Part 1)

 Ep #168: Regret is Self-Abandonment | File Type: audio/mpeg | Duration: 29:25

Ep #168: Regret is Self-Abandonment

 Ep #167: Emotionally Immature Parents | File Type: audio/mpeg | Duration: 32:23

Ep #167: Emotionally Immature Parents

 Ep #166: Be The Cake | File Type: audio/mpeg | Duration: 30:02
 Ep #165: Style, Confidence, and Feminism with Judith Gaton | File Type: audio/mpeg | Duration: 46:22

Ep #165: Style, Confidence, and Feminism with Judith Gaton

 Ep #164: Healing the Self-Abandonment Cycle | File Type: audio/mpeg | Duration: 28:12

Ep #164: Healing the Self-Abandonment Cycle

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