The Robby Row Show Baseball Podcast

In this episode of The Robby Row Show Baseball Podcast I will be talking about a question that I get often in regards to throwers having a difference in velocity when throwing Plyo Balls compared to throwing baseballs. Be sure to checkout The Robby Row Show Winterball VLOG! New episodes are out now on my YouTube. Click this link to watch - https://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4kTODAY’S SPONSOR - OATES SPECIALTIESDISCOUNT - Robby10 OATES SPECIALTIES PRODUCTShttps://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44Oates Specialties Max Grip Plyo Ballshttps://www.oatesspecialties.com/arm-health/weighted-ball-max-grip-set-of-six?acc=072b030ba126b2f4b2374f342be9ed44WEBSITE PAGESGet To Know Your Hosthttps://therobbyrowshow.com/about/Click This Link To Ask Me A Questionhttps://therobbyrowshow.com/ask/Click This Link To Search For Content on My Sitehttps://therobbyrowshow.com/search/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ Click This Link 4 A Free Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ FOLLOW ME ONLINEWebsite https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok https://vm.tiktok.com/ZMJXbN358/YouTube https://youtube.com/c/RobbyRowlandPodcast https://therobbyrowshow.com/podcast/LinkedIn www.linkedin.com/in/robbyrow12Facebook https://www.facebook.com/robbyrow12/SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-showDONATIONSPayPalhttps://paypal.me/robbyrow Venmo

In today’s episode of The Robby Row Show Baseball Podcast I will be diving into all things pitching preparation. The two components that I will be highlighting are preparation from the physical side and preparation from the mental side. These preparation protocols are things that I personally do which doesn’t necessarily mean they will work for you in your journey. I want to put an emphasis on the importance of individualizing your process to give yourself the best possible opportunity to perform at your very best each and every day. Links mentioned in this episode will be listed below! Thanks for listening! LINKS MENTIONED IN THIS EPISODEClick This To Learn More About ME! https://therobbyrowshow.com/about/Free Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Subscribe To My YouTube https://youtube.com/c/RobbyRowlandClick To Save $100 on 90 MPH FORMULA Remote Programminghttps://therobbyrowshow.com/heenantraining/The Robby Row Vloghttps://www.youtube.com/playlist?list=PLwO6BpMQ-ndJ7ST_PnlqTGhIDyEnNMq4k FOLLOW ME ONLINEhttps://therobbyrowshow.com/follow-me/SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/Stitcherhttps://www.stitcher.com/podcast/robby-rowland/the-robby-row-showDONATIONSPayPalhttps://paypal.me/robbyrow VenmoRobbyrow12

Full Show Notes Can Be Foundhttps://therobbyrowshow.com/096/ Pumped to have my Pitching Data Analytics Consultant, Jeremy Maschino, back on The Robby Row Show Baseball Podcast. In today’s episode Jeremy and I will be looking over my Rapsodo Reports together as he gives me some insight to what I should be looking to improve on as I get ready to play this winter. We’ll be breaking down each pitch in my arsenal and explaining what the Data Metrics from the report are telling us. To view some of my recent Rapsodo Reports click the link above! TOPICS OF TODAY’S SHOW* Paralysis By Analysis* Too Much Data At Times* Finding The Balance w/ Data* Diving into My Rapsodo Report* 4-Seam Fastball vMov* Curveball Spin Rate + Velo* Cutter/Slider Optimization* Splitter DataView my Article on Pitch Design + Pitch Datahttps://therobbyrowshow.com/pitch-design/View Jeremy’s Article on What Makes a Pitchhttps://link.medium.com/YTMuKtRbxabHAVE A QUESTION FOR ME? CLICK HEREhttps://therobbyrowshow.com/ask/TODAY’S SPONSORPitch Logic By F5 Sports https://f5sports.net/productpage-pitchlogic-baseball- Discount “ROBBY”Pitch Logic Product Reviewhttps://therobbyrowshow.com/pitch-logic/Click Here To Follow Jeremy on Twitterhttps://twitter.com/JMaschino_56 ONLINE COACHING SERVICESMechanical Analysishttps://therobbyrowshow.com/analysis/1 on 1 Remote Coachinghttp://therobbyrowshow.com/coaching-plans/Consultationshttps://therobbyrowshow.com/consultations/WEBSITE PAGESSearch My Site For Contenthttps://therobbyrowshow.com/search/Who is Robby Rowland?https://therobbyrowshow.com/about/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ Discounts on Baseball Products + Tools https://therobbyrowshow.com/productdiscounts/ FOLLOW ME ONLINEWebsitehttps://therobbyrowshow.comInstagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok https://vm.tiktok.com/ZMJUC3HBt/ YouTube https://youtube.com/c/RobbyRowlandFacebook https://www.facebook.com/robbyrow12/Podcasthttps://therobbyrowshow.com/podcast/LinkedIn

To checkout the full breakdown I did on Pitch Design w/ a ton of content visit https://therobbyrowshow.com/pitch-design/Pitch Design. A super popular term that's thrown around a lot in today's world of baseball. Funny to think what would someone say 10 years ago if you told them you were going to have a "Pitch Design" day. Well we know the game of baseball is evolving with the use of the technology at our disposal. And for me personally I frickin love it. Why? Because I, for one, love baseball/love pitching. And two, I love numbers and love the process of trying to figure out all the answers. I guess it's called naturally curious. So when it has to do with baseball.. more specifically has to do with pitching.. shoot I'm all in.HAVE A QUESTION FOR ME? CLICK HEREhttps://therobbyrowshow.com/ask/Today’s SponsorsPitch Logic By F5 Sports https://f5sports.net/productpage-pitchlogic-baseball- Discount “ROBBY”Diamond Kineticshttp://shop.diamondkinetics.com- Discount “ROBBY10”PRODUCT REVIEWSPitch Logic By F5 Sportshttps://therobbyrowshow.com/pitch-logic/Diamond Kinetics Pitch Trackerhttps://therobbyrowshow.com/diamond-kinetics/ONLINE COACHING SERVICESMechanical Analysishttps://therobbyrowshow.com/analysis/1 on 1 Remote Coachinghttp://therobbyrowshow.com/coaching-plans/Consultationshttps://therobbyrowshow.com/consultations/WEBSITE PAGESRegister To The Robby Row Showhttps://therobbyrowshow.com/register-now/Who is Robby Rowland?https://therobbyrowshow.com/about/Click This Link To Contact Me https://therobbyrowshow.com/contact/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ Discounts on Baseball Products + Tools https://therobbyrowshow.com/productdiscounts/ FOLLOW ME ONLINEWebsitehttps://therobbyrowshow.comInstagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok https://vm.tiktok.com/ZMJUC3HBt/ YouTube https://youtube.com/c/RobbyRowlandFacebook https://www.facebook.com/robbyrow12/Podcasthttps://therobbyrowshow.com/podcast/LinkedInwww.linkedin.com/in/robbyrow12

For any baseball player developing a good throwing program is absolutely critical towards ones development. In this Podcast episode I’ll be going over in detail my personal throwing program and how I incorporate long toss and pulldowns to not only develop velocity but also to discover efficient movement patterns during my throw. I’ve put together a page that consist of a ton of context on my throwing program including videos of long toss, pulldowns, long toss instruction, pulldown instruction, and even links to podcast episodes with the long toss man himself Alan Jaeger. Check that page out by clicking on this link https://therobbyrowshow.com/long-toss-program/I’d highly appreciate it if you could share this with someone that you know could benefit from this information regarding long toss! Today’s Sponsor - Pocket RadarPocket Radar Modelshttp://bit.ly/35tD2HzPocket Radar Discount“Robby10”Pocket Radar Giveaway 10/2/20-10/9/20https://www.instagram.com/p/CF2rFHOAoJC/?igshid=1whfcidwoqotrONLINE COACHING SERVICESMechanical Analysishttps://therobbyrowshow.com/analysis/1 on 1 Remote Coachinghttp://therobbyrowshow.com/coaching-plans/Consultationshttps://therobbyrowshow.com/consultations/WEBSITE PAGESRegister To The Robby Row Showhttps://therobbyrowshow.com/register-now/Who is Robby Rowland?https://therobbyrowshow.com/about/Click This Link To Contact Me https://therobbyrowshow.com/contact/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINEWebsitehttps://therobbyrowshow.comInstagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok https://vm.tiktok.com/ZMJUC3HBt/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgFacebook https://www.facebook.com/robbyrow12/Podcasthttps://therobbyrowshow.com/podcast/LinkedInwww.linkedin.com/in/robbyrow12SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast

In this podcast you will hear from me while on my most recent road trip home to California from Kentucky as our 2020 Covid Season came to an end. This Podcast episode will feature everything that I gathered from myself from this past season as it was the first time competing in 2+ years. I’ll talk about things that went good, things that went bad, and things that I need to work on. I will also be including talk regarding my process of improvement or plan of attack heading into my “off season” given the information I gathered from this season. Be sure to checkout the links below as mentioned in this podcast episode! God bless! LINKS FROM EPISODEMy Outing Breakdownshttps://therobbyrowshow.com/outing-breakdowns/The Robby Row Vloghttps://therobbyrowshow.com/vlog/Throwing Mechanics eBookhttps://therobbyrowshow.com/product/throwing-mechanics/MECHANICAL BREAKDOWNSJacob deGrom Mechanics Breakdownhttps://therobbyrowshow.com/degrommechanics/Tyler Glasnow Mechanics Breakdownhttps://therobbyrowshow.com/glasnow-mechanics/Garret Crochett Mechanics Breakdownhttps://therobbyrowshow.com/garrett-crochet/Yu Darvish Mechanics Breakdownhttps://therobbyrowshow.com/yu-darvish/Dustin May Mechanics Breakdownhttps://therobbyrowshow.com/dustin-may/ONLINE COACHING SERVICESMechanical Analysishttps://therobbyrowshow.com/analysis/1 on 1 Remote Coachinghttp://therobbyrowshow.com/coaching-plans/Consultationshttps://therobbyrowshow.com/consultations/SPONSOR OF TODAY’S EPISODEPROVEN4Productshttps://www.proven4.com/product-category/all-products/?ref=7&campaign=Proven4ProductsDISCOUNT CODE - “ROBBY” WEBSITE PAGESRegister To The Robby Row Showhttps://therobbyrowshow.com/register-now/Who is Robby Rowland?https://therobbyrowshow.com/about/Click This Link To Contact Me https://therobbyrowshow.com/contact/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINEWebsitehttps://therobbyrowshow.comInstagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok https://vm.tiktok.com/ZMJUC3HBt/ YouTube

We all know how big a role “confidence” plays in the game of baseball.. shoot it plays a huge role in life in general. The question then becomes how do we obtain confidence? In today’s podcast I want to talk about some things that I personally use to obtain confidence as well as some ideas that could hopefully help you in your journey as well. Full Show Noteshttps://therobbyrowshow.com/confidence-podcast/I’ll include a link below so you can checkout all the pieces of content that I’ve published on the Mental Game of Baseballhttps://therobbyrowshow.com/mentalgame/NEW EBOOKThrowing Mechanics eBookhttps://therobbyrowshow.com/product/throwing-mechanics/ONLINE COACHING SERVICESMechanical Analysishttps://therobbyrowshow.com/analysis/1 on 1 Remote Coachinghttp://therobbyrowshow.com/coaching-plans/Consultationshttps://therobbyrowshow.com/consultations/PODCAST SPONSORSOates Specialties - Discount “Robby10”https://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44Pocket Radar - Discount “robby10”http://bit.ly/35tD2HzWEBSITE PAGESWho is Robby Rowland?https://therobbyrowshow.com/about/Click this link to Contact Me https://therobbyrowshow.com/contact/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINEInstagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok http://vm.tiktok.com/fa8TCY/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgFacebook https://www.facebook.com/robbyrow12/SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

As the great Billy Chapel said, “Clear The Mechanism.” Every athlete probably knows what that means but how the heck do we obtain it? “The Zone”“Flow State”“Locked In” All things that every athlete wants during performance but a whole other thing to obtain AND the second we “think” about obtaining it; we don’t. In today’s podcast I’ll talk on my personal experience as well as some interesting dynamics of the mind that maybe could benefit you during your next game. As always don’t hesitate to reach out to me with any questions, comments, or concerns. Would love to hear from you! You can reach out to me via email - contactrobbyrow@gmail.comFor more content on “The Mental Game” be sure to checkout - https://therobbyrowshow.com/mentalgame/NEW EBOOKThrowing Mechanics eBookhttps://therobbyrowshow.com/product/throwing-mechanics/SPONSOROates Specialties - Discount “Robby10”https://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44Who is Robby Rowland https://therobbyrowshow.com/about/Click this link to Contact Me https://therobbyrowshow.com/contact/Content Creation Products + Podcast Equipmenthttps://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINEInstagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok http://vm.tiktok.com/fa8TCY/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgFacebook https://www.facebook.com/robbyrow12/SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

Something that I don’t think I’ve ever publicly talked about but am extremely passionate about is creating content + starting/maintaining a brand. We live in a day and age where content is king. We have so much access at the tips of our fingers these days and I feel a sense of responsibility to make sure I’m producing quality and valuable content to those who seek improvement. In today’s episode I will be talking about my personal journey in starting a brand and how I produce the amount of content that I do. If you have any questions don’t hesitate to reach out! Click the link below to shoot me an email! https://therobbyrowshow.com/contact/Content Creation Products + Equipment https://therobbyrowshow.com/content-creation/THE ROBBY ROW VLOGEpisodes 1-3 ARE NOW LIVE!Website - https://therobbyrowshow.com/vlog/SPONSORSUMIZATO BLUE LIGHT BLOCKERSumizato.com Discount - “ROBBY10” CORE CHAIRhttps://corechair.com/products?ref=57 DISCOUNT - “ROBBY” ROBBY ROW’S LINKSInstagram - https://www.instagram.com/robbyrow12/Twitter - https://twitter.com/RobbyRow_12TikTok - http://vm.tiktok.com/fa8TCY/ YouTube - https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgLinkedIn - www.linkedin.com/in/robbyrow12Facebook - https://www.facebook.com/robbyrow12/LinkTree - https://linktr.ee/robbyrow12PayPal - https://paypal.me/robbyrow

Whether we like it or not if you're a human being reading this you've encountered doubt at some point in your life.. it's an emotion that stems from us being naturally flawed. As athlete's we're always going to be faced with a ton of pressure to perform which means we're likely to deal with doubts.. here's how I tackle self doubt. Hope you can gain something from this! Just please know that you're not alone in this battle.How Do You Deal w/ Self Doubthttps://therobbyrowshow.com/self-doubt/The Robby Row Show Vlog Ep. 1 "The Return" https://youtu.be/sfYWiv8BiMAMechanical Analysishttps://therobbyrowshow.com/pitchinganalysis/Subscribe To My YouTube Channelhttps://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgToday's Sponsor - Pocket RadarAll Radars http://bit.ly/35tD2Hz Product Discount“robby10”FOLLOW ME ON THESE PLATFORMSInstagram https://www.instagram.com/robbyrow12/YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgTwitter https://twitter.com/RobbyRow_12 TikTok http://vm.tiktok.com/fa8TCY/LinkedInwww.linkedin.com/in/robbyrow12 Facebook https://www.facebook.com/robbyrow12/

I recorded this episode while driving out to my season in Lexington, KY as I was inspired to really dive into my journey. My goal is that I could use my experience within this beautiful game to better equip someone else for their journey in this beautiful game. Hope you enjoy! To view more content on My Journey click this linkhttps://therobbyrowshow.com/robby-rowland-journey/My Websitehttps://therobbyrowshow.comMechanical Video Analysishttps://therobbyrowshow.com/pitchinganalysis/Monthly Coaching Planshttp://therobbyrowshow.com/coaching-plans/Robby Rowland (Host)Instagramhttps://www.instagram.com/robbyrow12/TikTokhttp://vm.tiktok.com/fa8TCY/Twitterhttps://twitter.com/RobbyRow_12YouTubehttps://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgPodcast

In today’s episode I’ll be discussing the relationship between the player and the coach. A topic that I’ve been wanting to talk about for awhile now that I’m doing more things from the instruction side after having been a player for so many years. I’ll be highlighting the importance behind communication, terminology, and curiosity. For links talked about in this episode see below! Special thanks to the sponsor of today’s episode Gripedo. Gripedo is a grip/arm strength and conditioning device used by many MLB teams, coaches and physical therapists.  It has many uses and will take your rice bucket workouts to a whole new level. Please use "Robby" at the checkout for an additional 10  percent off. https://www.gripedo.comCONTENT LINKShttps://therobbyrowshow.com/velo-enhancer/https://therobbyrowshow.com/accelerators-drivers/https://therobbyrowshow.com/mechanical-checkpoints/SPONSORGripedo https://www.gripedo.com IG - @gripedotrainerDiscount - ROBBYMy Online Pitching ServicesMechanical Video AnalysisMonthly Coaching PlansPitch Grip AnalysisRobby Rowland (Host)InstagramTwitterYouTubePodcast

Welcome to season 6!! Been almost 3 months since my last episode but we're back! For this first episode of season 6 I just wanted to talk about where I personally am at with my baseball career and what my playing plans are moving forward. Then we'll dive into a little Q&A answering the following questions. 1) How To Determine Arm Slot2) Best Tip For 13U Pitcher3) Why Did I Commit To Oregon4) Is It A Breakdown if 2-Seam is Harder Than 4-Seam5) How To Develop Pitches w/o High Tech EquipmentI PROVIDE DAILY PITCHING INSTRUCTION CONTENT AS WELL AS REMOTE SERVICES TO HELP AID IN YOUR BASEBALL DEVELOPMENT! LEARN HOW YOU CAN WORK WITH ME BELOW! Click This Link To Work w/ Mehttps://therobbyrowshow.com/services/Click This Link For In-Person Pitching Lessonshttps://therobbyrowshow.com/pitching-lessons/ Click This Link For Pitching Mechanics Coachinghttps://therobbyrowshow.com/pitchinganalysis/Discounts on Baseball Products + Tools https://therobbyrowshow.com/productdiscounts/ Click this link to develop Velocity https://therobbyrowshow.com/product/velocity/Click this link for more Pitching Instruction Content https://therobbyrowshow.com/pitching/Click this link to discover who I am https://therobbyrowshow.com/about/Click this link to Contact Me https://therobbyrowshow.com/contact/Content Creation Products https://therobbyrowshow.com/content-creation/ FOLLOW ME ONLINEWebsite https://therobbyrowshow.com Instagram https://www.instagram.com/robbyrow12/Twitter https://twitter.com/RobbyRow_12TikTok http://vm.tiktok.com/fa8TCY/ YouTube https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgFacebook https://www.facebook.com/robbyrow12/SUBSCRIBE TO MY PODCASTApple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/

In episode 95 of The Robby Row Show Podcast I am joined by owner and founder of Trosky Baseball, Nate Trosky. Such a great episode for you guys today as Nate dives into so many concepts that you could benefit from incorporating in your own personal baseball development. Be sure to checkout what Nate’s got going on over at his website https://troskybaseball.com TOPICS* Video Evolution* Micro Managing* Athleticism * Simplicity* Acronyms* Fear Nothing* Mental Game* Mental Training* Breathing* Mantras* The Mind Sequence* Flow State* Cold Showers For What* And more! Click Here to Watch on YouTubehttps://youtu.be/yEfpLXU5gG4PODCAST SPONSORSOATES SPECIALTIEShttps://www.oatesspecialties.com/allproducts/?acc=072b030ba126b2f4b2374f342be9ed44 Discount - “Robby10” - *Case Sensitive*POCKET RADARhttp://bit.ly/2rPjZpw Discount - “robby10”Click this link to work with me online https://therobbyrowshow.com/services/Click this link to develop Velocity https://therobbyrowshow.com/product/velocity/Partnerships + Discount Codes https://therobbyrowshow.com/productdiscounts/ WEBSITE LINKSVelocity Development eBook https://therobbyrowshow.com/product/velocity/CONTENT/PODCAST EQUIPMENThttps://therobbyrowshow.com/content-creation/ROBBY ROW’S PARTNERSHIPShttps://therobbyrowshow.com/productdiscounts/Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME ONLINEWebsite - https://therobbyrowshow.com Instagram: https://www.instagram.com/robbyrow12/Twitter: https://twitter.com/RobbyRow_12TikTok - http://vm.tiktok.com/fa8TCY/ YouTube: https://www.youtube.com/channel/UCC_qVl2w7KESjVRh8ebqOWgFacebook: https://www.facebook.com/robbyrow12/

In episode 94 of The Robby Row Show Podcast I am joined by seasoned Robby Row Show Podcast veteran Casey Smith! This will be Casey’s FOURTH episode on the podcast since we ended up talking for close to 3 hours our first time talking that translated to turning that convo into 3 different episodes which will be linked below for you guys to check out! The direction we go in this episode today is absolutely fantastic. We start by talking about the current pandemic and how kids can still improve their game during this time. Then we dive down the mental side of baseball rabbit hole consisting of approach, process development, preparation, breath work, comfort, and control. Such a good episode for you guys today and do yourself a favor if you haven’t already check out the previous 3 episodes featuring Casey Smith as well as follow his instagram account https://instagram.com/outfronthitting/ TOPICS* Indoor Work + Priorities * Do you love baseball?* Visualization* PVC Work* Breathing + Mental Coaching* Approach + Process Development* Preparation + Instilling Comfort* Control the Controllables * Foundation* Social Media is Your Resume! Click Here to Watch on YouTubehttps://youtu.be/e6AU4eWSINcClick Here to checkout Casey’s 3 Part Podcasthttps://therobbyrowshow.com/casey-smith/Casey Smith LinksHttps://outfronthitting.comPODCAST SPONSORSADVANCED THERAPY PERFORMANCE90 MPH FORMULA REMOTE TRAININGhttps://therobbyrowshow.com/heenantraining/POCKET RADARhttp://bit.ly/2rPjZpw Discount - “robby10”Click this link to register for FREE Content https://therobbyrowshow.com/register-now/Click this link for more Pitching Instruction Content https://therobbyrowshow.com/pitching/Click this link to work with me online https://therobbyrowshow.com/services/Click this link to develop Velocity https://therobbyrowshow.com/product/velocity/Click this link to book a Consult with me https://therobbyrowshow.com/consultations/Partnerships + Discount Codes https://therobbyrowshow.com/productdiscounts/ WEBSITE LINKSVelocity Development eBook https://therobbyrowshow.com/product/velocity/CONTENT/PODCAST EQUIPMENThttps://therobbyrowshow.com/content-creation/ROBBY ROW’S PARTNERSHIPShttps://therobbyrowshow.com/productdiscounts/Book Mechanical Analysis https://therobbyrowshow.com/pitchinganalysis/ Work w/ Me Remotely https://therobbyrowshow.com/services/ FOLLOW ME ONLINEWebsite -