Switch4Good
Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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- Artist: Dotsie Bausch and Alexandra Paul
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Podcasts:
Anti-Aging Secrets from Chef Babette Davis
FLASHBACK FRIDAY - Get Plant Strong with Rip Esselstyn
Find Your Inner Water Tiger with SriMu Founder Julie Piatt
Weapons of Mass Distraction with Dr. Nidhi Gupta
Plant Built Bodybuilder Dani Taylor on Fat Loss & Diet
Be a Plant-Based Woman Warrior with Ann and Jane Esselstyn!
Listener Stories of Weight Loss, Health Regained and Saving Animals
A Session with Dotsie’s therapist, KRS Edstrom
Break Free from Food Addiction with Dr. Susan Peirce Thompson
FLASHBACK FRIDAY - Breasts, Sex & Food with Dr. Kristi Funk
Healing Addiction through Meditation with Monk Coleman
Why Wall Street Loves Investing in Plants with Elysabeth Alfano
How to Create Change with NYT Bestselling Author Wayne Pacelle
Environmentalist Ocean Robbins On Gratitude Practices, Regenerative Ag And Overcoming Challenges
How to Get a Good Gut with Dietitian Desiree Nielsen