Switch4Good show

Switch4Good

Summary: Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

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Podcasts:

 FLASHBACK FRIDAY - Adam Sud: Overcoming Food & Drug Addiction with the Power of Plants | File Type: audio/mpeg | Duration: 57:46

FLASHBACK FRIDAY - Adam Sud: Overcoming Food & Drug Addiction with the Power of Plants

 85 - Chef Suzi on Vegan Keto and New Trends | File Type: audio/mpeg | Duration: 56:38

85 - Chef Suzi on Vegan Keto and New Trends

 84 - Saving the World with Brooklyn BP Eric Adams | File Type: audio/mpeg | Duration: 01:07:16

84 - Saving the World with Brooklyn BP Eric Adams

 83 - Transformation Through Food with Author Kathy Freston | File Type: audio/mpeg | Duration: 01:06:08

83 - Transformation Through Food with Author Kathy Freston

 82 - Exploring the Brain with Tara Heaton | File Type: audio/mpeg | Duration: 58:18

82 - Exploring the Brain with Tara Heaton

 81 - The Pleasure Trap with Dr. Jen Howk | File Type: audio/mpeg | Duration: 01:09:39

81 - The Pleasure Trap with Dr. Jen Howk

 FLASHBACK FRIDAY - Dominick Thompson: On the Masculinity of Compassion, Empathy, and Intention | File Type: audio/mpeg | Duration: 47:50

FLASHBACK FRIDAY - Dominick Thompson: On the Masculinity of Compassion, Empathy, and Intention

 80 - No More Family Food Fights with Pediatrician Dr. Yami | File Type: audio/mpeg | Duration: 01:01:55

80 - No More Family Food Fights with Pediatrician Dr. Yami

 79 - The Original Vegan Entrepreneur Brendan Brazier | File Type: audio/mpeg | Duration: 51:36

79 - The Original Vegan Entrepreneur Brendan Brazier

 78 - Fighting Food Apartheid with Eric Jackson | File Type: audio/mpeg | Duration: 01:05:47

78 - Fighting Food Apartheid with Eric Jackson

 77 - Dogs: Omnivores or Carnivores? With Lindsay Rubin | File Type: audio/mpeg | Duration: 50:23

77 - Dogs: Omnivores or Carnivores? With Lindsay Rubin

 FLASHBACK FRIDAY - Dr. Vivian Chen: On Allergies, Gut Health, and Food as Medicine | File Type: audio/mpeg | Duration: 46:00

FLASHBACK FRIDAY - Dr. Vivian Chen: On Allergies, Gut Health, and Food as Medicine

 76 - Ethics + Business with Treeline Cheese Founder Michael Schwarz | File Type: audio/mpeg | Duration: 54:02

76 - Ethics + Business with Treeline Cheese Founder Michael Schwarz

 75 - An Insider Reveals Dairy's Dirty Secrets with Jessica Strathdee | File Type: audio/mpeg | Duration: 01:02:14

75 - An Insider Reveals Dairy's Dirty Secrets with Jessica Strathdee

 74 - Gut Check with Dr. Will Bulsiewicz | File Type: audio/mpeg | Duration: 01:04:06

74 - Gut Check with Dr. Will Bulsiewicz

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