Mountain Land Running Medicine Podcast show

Mountain Land Running Medicine Podcast

Summary: The Mountain Land Running Medicine Podcast is an invaluable resource for anyone interested in running medicine. Bryan Heiderscheit, PT, PhD, is the host of the Mountain Land Running Medicine Podcast, and is widely accepted as one of the world’s foremost experts in running mechanics and injury management. During each episode, Dr. Heiderscheit and co-host Mark D. Anderson, PT, MPT, OCS delve into a specific running medicine topic while applying real world experience and research to give listeners a comprehensive take on the subject.

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Podcasts:

 Biomechanical Risk Factors for Running-Related Injury | File Type: audio/mpeg | Duration: 41:39

Laurent Malisoux, PhD of the Luxembourg Institute of Health is our guest for this Mountain Land Running Medicine Podcast. Dr. Malisoux is the Leader of the Physical Activity, Sport & Health research group with expertise in sports injury prevention, running biomechanics, physical activity assessment and exercise physiology. He completed his PhD in 2006 at UCLouvain (Belgium), focusing on the impact of training and unloading on contractile properties of single human…

 Dietary Supplement Use in Preadolescent Endurance Runners | File Type: audio/mpeg | Duration: 35:03

Michelle Barrack, PhD, RD, CSSD, FACSM of California State University, Long Beach is our guest for this Mountain Land Running Medicine Podcast. Dr. Barrack is an Associate Professor of Nutrition and Dietetics and a Board-Certified Specialist in Sports Dietetics. She has published research on topics addressing nutrition and bone health in youth and collegiate endurance runners and the prevalence and factors associated with dietary supplement use in athletes. Dr. Barrack…

 Plank Times and Lower Extremity Overuse Injury in Collegiate Track-and-Field and Cross Country Athletes | File Type: audio/mpeg | Duration: 38:00

Lace Luedke, PT, PhD, DPT of the University of Wisconsin Oshkosh is our guest for this Mountain Land Running Medicine Podcast. Dr. Luedke is an Assistant Professor in the Department of Kinesiology with over 20 years of clinical experience. She earned her PhD in Orthopedic & Sports Science from Rocky Mountain University of Health Professions, her DPT from the University of Central Arkansas, and her BS in Physical Therapy from…

 Trail Running Injury Risk Factors | File Type: audio/mpeg | Duration: 33:32

Carel Viljoen of University of Pretoria is our guest for this Mountain Land Running Medicine Podcast. Dr. Viljoen is the Head of Physiotherapy at the Sport, Exercise Medicine, and Lifestyle Institute (SEMLI), which is an International Olympic Committee (IOC) research centre, where he mainly works with trail runners and other adventure related sports such as adventure racing. He is also a lecturer in the Department of Physiotherapy at the University…

 Biopsychosocial Risk Factors Associated with Pain in Postpartum Runners | File Type: audio/mpeg | Duration: 33:52

Shefali Christopher from Elon University is our guest for this months Mountain Land Running Medicine Podcast. Dr. Christopher is an assistant professor in the department of physical therapy. She started treating runners 12 years ago because no one else wanted to deal with the triathletes and runners, and slowly built a caseload of predominantly endurance athletes. She has spoken at several local, regional and national conferences about treating the triathlete…

 Foot Strike Technique and Its Classification at Impact | File Type: audio/mpeg | Duration: 31:57

Aoife Burke from Dublin City University is our guest for this Mountain Land Running Medicine Podcast. Aoife is an assistant professor in the Athletic Training program in the School of Health and Human Performance. After completing her athletic therapy and training degree, she worked in a private musculoskeletal clinical practice, whilst also working with some elite teams within Ireland; such as Dublin GAA and some Irish international football teams. Aoife…

 Prostate Cancer Treatments and how Physical Therapy can Help | File Type: audio/mpeg | Duration: 41:34

Welcome to episode 40 of The Mountain Land Pelvic Health Podcast! This month, we’re sitting down with Dr. Peter Fisher to discuss prostate cancer treatments and how Physical Therapy can help. Dr. Fisher attended the University of Utah school of Medicine followed by his residancy at the University of Michigan in Ann Arbor Michigan. He currently serves as Chief of Surgery and Director of Men’s Health services at St. Mark’s…

 Predictive Effect of Well-Known Risk Factors and Foot-Core Training in Lower Limb Running-Related Injuries in Recreational Runners | File Type: audio/mpeg | Duration: 35:45

Isabel Sacco, PhD from University of São Paulo is our guest for this Mountain Land Running Medicine Podcast. Dr. Sacco is an Associate Professor and vice-director of the Graduate Program in Rehabilitation Sciences at the School of Medicine; 1B Research fellow of CNPq-Brazil (National Council for Scientific and Technological Development); and the head of the Laboratory of Biomechanics of Movement and Human Posture (LaBiMPH). Her main areas of research include…

 Monitoring Technology In Recreational Runners | File Type: audio/mpeg | Duration: 27:07

Welcome to episode 64 of the Mountain Land Running Medicine Podcast! On this month’s episode, we sit down with Richard Mayne (also known as the Moving Medic) to discuss the use of monitoring technology and injury incidence among recreational runners. Richard also discusses how the popular UK website, Parkrun, influenced his research. Dr. Mayne is a family medicine physician in Northern Ireland, with a specialist interest in lifestyle, sport and exercise medicine. He is passionate about helping people to be less sedentary and more physically active so they can live longer, happier and healthier lives. He can be followed on social media (twitter, instagram) via the handle: @themovingmedic, as well as online at https://themovingmedic.net/ Mayne RS, Bleakley CM, Matthews M. Use of monitoring technology and injury incidence among recreational runners: a cross-sectional study. BMC Sports Sci Med Rehabil. 2021 Sep 28;13(1):116. doi: 10.1186/s13102-021-00347-4. PMID: 34583747; PMCID: PMC8480020.

 How Recreational Runners Deal With Injuries | File Type: audio/mpeg | Duration: 33:10

Welcome to Episode 63 of The Mountain Land Running Medicine Podcast! This month, we’re going international as we sit down with Evert Verhagen, Prof. Dr. from Amsterdam to discuss how recreational runners deal with injuries. His latest paper, “I JUST WANT TO RUN: How Recreational Runners Perceive and Deal with Injuries”, was published in the September 2021 issue of BMJ Open Sports Exercise Medicine. Dr. Verhagen is a human movement…

 Returning to Distance Running After an Injury | File Type: audio/mpeg | Duration: 31:43

Welcome to episode 62 of The Mountain Land Running Medicine Podcast! This month, Bryan and Jeremy sit down with Eric J Hegedus, PT, DPT, PhD, MHS from Tufts University to discuss returning to distance running after an injury. Info from this episode can help therapists better understand how to treat patients looking to return to competition. Dr. Hegedus is a Professor and founding program director for the Tufts Doctor of Physical Therapy (DPT) Program in Phoenix, AZ. He previously was the Founding Chair of High Point University’s Department of Physical Therapy. He has authored over 85 peer-reviewed publications, a textbook, now in its second edition and translated into 5 languages, and 7 book chapters. Dr. Hegedus has received multiple awards including the American Physical Therapy Association’s James a Gould Excellence in Orthopaedic Teaching Award and a four-time winner of the Excellence in Physical Therapy Teaching award. Dr. Hegedus is a founder and director of Targeted Enhanced Athletic Movement (TEAM), a community-based health and wellness program designed to improve athletic performance and prevent injury in active people.

 Injury-Resistant vs. Recently Injured Runners | File Type: audio/mpeg | Duration: 30:21

Welcome to episode 61 of The Mountain Land Running Medicine Podcast! Today, we speak with Sarah Dillon of Dublin City University. Sarah is a Chartered Physiotherapist and PhD candidate in the School of Health and Human Performance. Her research, funded by the Insight SFI Research centre for Data Analytics centers around lower limb injuries among recreational runners. In this episode, we examine whether or not pre-existing injuries effects a runner’s overall performance. Bryan and Sarah review factors of the DCU Running Injury Surveillance (RISC) Study including how often participants ran, their training regimen previous to the study, and where their injury was located. Information gathered from this podcast can help clinicians in assessing patient recovery time and exercises. You can find more information about Sarah’s first output of her research from the American College of Sports Medicine’s research journal, Medicine & Science in Sports & Exercise (MSSE). Dillon S, Burke A, Whyte EF, O'Connor S, Gore S, Moran KA. Do Injury-Resistant Runners Have Distinct Differences in Clinical Measures Compared to Recently Injured Runners? Med Sci Sports Exerc. 2021 Apr 23. doi: 10.1249/MSS.0000000000002649. Epub ahead of print. PMID: 33899779.

 Optimal Loading for Preventing and Managing Bone Stress Injuries | File Type: audio/mpeg | Duration: 37:54

Dr. Warden is a Professor within the Departments of Physical Therapy, Anatomy, Cell Biology & Physiology, and Biomedical Engineering; Associate Dean for Research within the IU School of Health and Human Sciences; and Director of the Musculoskeletal Function, Imaging and Tissue (MSK-FIT) Resource Core within the Indiana Center for Musculoskeletal Health. He has contributed over 140 publications and has a particular interest in the effects of physical activity on the skeleton. He has been awarded funding from the National Institutes of Health and Department of Defense, and has been the recipient of awards from the American College of Sports Medicine, American Society of Bone and Mineral Research, and Orthopaedic Research Society. He currently serves as Associate Editor for the Journal of Orthopaedic and Sports Physical Therapy and Medicine & Science in Sports & Exercise and is a member of the editorial board for 5 other journals.

 Middle School Distance Running | File Type: audio/mpeg | Duration: 32:03

Adam Tenforde, MD from Harvard Medical School is our guest for this episode of The Mountain Land Running Medicine Podcast. Dr. Tenforde is an associate professor in the Department of Physical Medicine and Rehabilitation and a sports medicine physician at the Spaulding National Running Center – one of the only centers in the United States exclusively dedicated to the diagnosis and treatment of running-related injuries. Dr. Tenforde has the unique…

 Hip Strength and Prior Injury | File Type: audio/mpeg | Duration: 34:48

Welcome to Episode 58 of The Mountain Land Running Medicine Podcast! Nate Vannatta, DPT, SCS from the Department of Sports Medicine of Gundersen Health System in Wisconsin is our guest for this month's episode. Nate is a sports physical therapist and Associate Program Director for the Gundersen Medical Education’s Sports Physical Therapy Residency Program. He is also an adjunct graduate faculty member of the La Crosse Institute for Movement Science housed at the University of Wisconsin – La Crosse. His research interests are largely in the area of biomechanics with a focus on running-related injuries. His clinical interests range from the management of acute lower extremity injuries to more chronic conditions such as tendinopathies and osteoarthritis.

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