SIBO Made Simple show

SIBO Made Simple

Summary: From the author of The Wellness Project, comes a podcast for those recently diagnosed or chronically fighting Small Intestine Bacterial Overgrowth. Hungry for solutions and wondering WTF to do next? Each week, Phoebe Lapine sits down with a different #SIBOAmigo—medical experts at the forefront of SIBO research and treatment—to discuss the various steps to rebalance your gut for good.    If you’re feeling overwhelmed by dietary changes or at your wits end with all the remedies for this complex gastro conundrum, Phoebe and her guests break it down for you in easily digestible terms, giving you the doable action items and valuable input you need to design the SIBO solution right for you. Covering everything from testing, treatments and herbal supplements to low FODMAP cooking tips and diet, this podcast is a patient-friendly masterclass in how to heal from SIBO. 

Podcasts:

 EP 22 | How to Advocate for Yourself, Find Real Deal Practitioners, and Become the CEO of Your Gut Health with Shivan Sarna | File Type: audio/mpeg | Duration: 59:04

EP 22 | How to Advocate for Yourself, Find Real Deal Practitioners, and Become the CEO of Your Gut Health with Shivan Sarna

 EP 21 | East vs. West: Using Acupuncture, Gua Sha and Other Tenets of Chinese Medicine to Treat Thyroid and Gut Issues with Dr. Heidi Lovie | File Type: audio/mpeg | Duration: 01:15:07

EP 21 | East vs. West: Using Acupuncture, Gua Sha and Other Tenets of Chinese Medicine to Treat Thyroid and Gut Issues with Dr. Heidi Lovie

 EP 20 | Hemp & Digestive Health: CBD, THC and How to Use Them with Chloe Weber | File Type: audio/mpeg | Duration: 01:00:13

EP 20 | Hemp & Digestive Health: CBD, THC and How to Use Them with Chloe Weber

 EP 19 | The Power of Poop: Are Fecal Transplants the Future of Gut Health? FMT and Its Potential For Treating IBD, SIBO and More with Dr. Andrea McBeth | File Type: audio/mpeg | Duration: 01:03:40

EP 19 | The Power of Poop: Are Fecal Transplants the Future of Gut Health? FMT and Its Potential For Treating IBD, SIBO and More with Dr. Andrea McBeth

 EP 18 | Getting Dirty: The Rules of Greater Gut Health to Teach Our Children and Heal Ourselves with Dr. Maya Shetreat | File Type: audio/mpeg | Duration: 01:04:19

EP 18 | Getting Dirty: The Rules of Greater Gut Health to Teach Our Children and Heal Ourselves with Dr. Maya Shetreat

 EP 17 | The Great SIBO Breath Test Debate: How to Prep, Interpret Your Results, and Look at the Bigger Picture with Dr. Patrick Fratellone | File Type: audio/mpeg | Duration: 57:41

EP 17 | The Great SIBO Breath Test Debate: How to Prep, Interpret Your Results, and Look at the Bigger Picture with Dr. Patrick Fratellone

 EP 16 | IBS & Anxiety: Free Your Mind with Hypnotherapy, Your Gut Will Follow with Dr. Megan Riehl | File Type: audio/mpeg | Duration: 51:06

EP 16 | IBS & Anxiety: Free Your Mind with Hypnotherapy, Your Gut Will Follow with Dr. Megan Riehl

 EP 15 | Histamine, SIBO and Food Sensitivities: What Seasonal Allergies Have to Do with Gut Health with Heidi Turner | File Type: audio/mpeg | Duration: 01:08:46

EP 15 | Histamine, SIBO and Food Sensitivities: What Seasonal Allergies Have to Do with Gut Health with Heidi Turner

 EP 14 | The Sleep-Gut Cycle: How Improving Your Sleep Can Heal Your Digestive System with Jennifer Hanway | File Type: audio/mpeg | Duration: 01:09:25

EP 14 | The Sleep-Gut Cycle: How Improving Your Sleep Can Heal Your Digestive System with Jennifer Hanway

 EP 13 | Digesting For Two: Infertility, SIBO & What Pregnant Mothers Need to Know About Gut Health with Dr. Aviva Romm | File Type: audio/mpeg | Duration: 01:19:50

EP 13 | Digesting For Two: Infertility, SIBO & What Pregnant Mothers Need to Know About Gut Health with Dr. Aviva Romm

 EP 12 | Ask a Doctor: All Your Season 1 SIBO Questions Answered | File Type: audio/mpeg | Duration: 57:37

EP 12 | Ask a Doctor: All Your Season 1 SIBO Questions Answered

 EP 11 | From Hashimotos to Healthy Hedonism: The Story of How I Became Your SIBO Amigo with Phoebe Lapine | File Type: audio/mpeg | Duration: 43:55

EP 11 | From Hashimotos to Healthy Hedonism: The Story of How I Became Your SIBO Amigo with Phoebe Lapine

 EP 10 | A Patient's Guide to Ridding Your Life of SIBO Without SIBO Taking Over Your Life with Rebecca Coomes | File Type: audio/mpeg | Duration: 01:00:35

EP 10 | A Patient's Guide to Ridding Your Life of SIBO Without SIBO Taking Over Your Life with Rebecca Coomes

 EP 09 | Feast or Famine: How Your SIBO Diet & Treatment Plans Work in Tandem with Dr. Nirala Jacobi | File Type: audio/mpeg | Duration: 59:31

EP 09 | Feast or Famine: How Your SIBO Diet & Treatment Plans Work in Tandem with Dr. Nirala Jacobi

 EP 08 | The Autoimmune-SIBO Connection and How to Heal Leaky Gut with Dr. Susan Blum | File Type: audio/mpeg | Duration: 01:14:28

EP 08 | The Autoimmune-SIBO Connection and How to Heal Leaky Gut with Dr. Susan Blum

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