The Girlfriend Doctor w/ Dr. Anna Cabeca show

The Girlfriend Doctor w/ Dr. Anna Cabeca

Summary: Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

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  • Artist: Dr. Anna Cabeca OB/GYN
  • Copyright: Copyright © 2014 Cabeca Health. All rights reserved.


 Reclaim your Energy for the Holiday’s Couch talk | File Type: audio/mp4 | Duration: 32:30

Meet Dr. Carri Drzyzga on today’s Couch Talk. Just in time for the holidays! How do you fight back from FATIGUE and Reclaim your ENERGY? Ah, the good, bad, ugly and beautiful about the holidays. So much stress this time of year. So how do you go from feeling stressed to feeling blessed? In my interview today on Couch Talk I spoke with Dr. Carri Drzyzga about the root causes of stress, how we can keep our “reserves” full over the holidays, and all about pyroluria, a social anxiety conditi

 The Thyroid Connection | File Type: audio/mp4 | Duration: 45:56

Did you know that one in eight women suffer from thyroid dysfunction? During our talk, Dr. Myers shares her own personal thyroid and autoimmune journey. She emphasizes the many vital differences between conventional approaches versus the integrative functional approach to therapy and healing. So interesting; and so important in discovering what is going on in your own body.

 Muse: The Brain Sensing Headband | File Type: audio/mp4 | Duration: 27:22

On this Couch Talk podcast, join Dr. Anna and Ariel Garten, Neuroscientist, as they discuss the benefits of meditation and her company’s tool, Muse™ – the brain sensing headband. Muse has helped thousands of people, including Olympic athletes, CEOs, musicians, and many more - including Dr. Anna - establish a meditation practice that incorporates real-time biofeedback.

 Unleashing the Power of Your Brain; the Importance of Resilience in Surviving Trauma, Stress and Fear | File Type: audio/mp4 | Duration: 58:37

I interviewed a good friend and a superstar of neuroscience, Dr. Srini Pillay. You absolutely must listen to this interview, just so excellent and fascinating. He has over 17 years of experience in brain imaging and has an international reputation as a human behavior expert with special emphasis on stress and anxiety.

 The Impact of the Human Stress Response | File Type: audio/mp4 | Duration: 52:59

Dr. Wingo is trained as a Ph.D. scientist and has done extensive research on a topic that I feel really touches just about everyone, and that topic is living with – and surviving the ill effects from – chronic stress. Today we will be talking about what causes stress; what is actually happening throughout our body when we are “stressed out”? And why some people are more successful than others in adapting to stress.

 Thyroid Health With Dr. Alan Christianson | File Type: audio/mp4 | Duration: 27:34

Dr. Christianson has been in practice for over 2 decades, and has seen so many patients who struggle with excess weight, low energy, poor sleep, digestion problems and a variety of other health-related symptoms…all due to irregularities with their Thyroid. And in many of these cases, the issues are easy to correct! Yet thousands of people go without the proper treatment due to inaccurate diagnosis, expensive healthcare costs or even simple geography.

 Why Indoors Living and Cell Phones Can Both Be Bad For Your Health! | File Type: audio/mp4 | Duration: 01:51:36

As always, Dr. Kruse shocked me during our talk about his latest scientific research! We discussed topics far and wide, including: -Bluelight toxicity - It's in our homes and it's impacting our hormones and energy levels! -Sunglasses - Why they are a problem to your health! -Flouride water - Why not to drink it, and how it impacts your body's cell's ability to make energy! -Why water is medicine. -And many more!

 [True Story] Can you Really lose up to 15 lbs in just 21 days? | File Type: audio/mp4 | Duration: 29:48

A good friend of mine, Dr. Kellyann Petrucci discovered something she is calling Liquid Gold… a sort of “Fountain of Youth”. It’s sort of a magical “food”…

 Passionate About Partnership | File Type: audio/mp4 | Duration: 52:34

Alison Armstrong is a sought-after speaker in the areas of gender differences, well-being, empowerment, sexuality and relationships. She is the author of The Queen's Code and creator the widely acclaimed "Queen’s Code" workshop series, plus a host of other products and programs designed to foster understanding and further partnership between men and women.

 Using Nutrition to Optimize Fertility for Women in their 20’s, 30’s, and 40’s | File Type: audio/mpeg | Duration: 48:26

Pelvic Health, Fertility and Preparing for Pregnancy -Clarifying pelvic pain problems and gaining insight to the necessary aspects integrative health perspective. -Management of endometriosis and pelvic pain issues in PCOS. -How adrenal fatigue effects hormones and pain syndromes. -Preparing for pregnancy

 Healing Your Libido Story and Reigniting your Passion for Life | File Type: audio/mp4 | Duration: 38:56

Dr. Ewers began integrating functional medicine with sexology in 2015, to create a new field of medicine now known as Functional Sexology. Her Functional Sexology Institute focuses on using functional medicine to find and fix the root causes of sexual issues. She has published articles and books and conducted research primarily on female sexual desire.

 Advances In The Endocrinology of Age Management Medicine and The Impact On The Next Generation! | File Type: audio/mp4 | Duration: 38:17

Biohanks in part to his groundbreaking insight in his field, his best-selling books, and his many significant presentations at major medical conferences around the world, Dr. Edwin Lee is a respected expert authority on hormonal balance and wellness, and a leader in defining the future of regenerative and functional medicine.

 Traumatic Brain Injury (TBI), PTSD and the Hormone Connection | File Type: audio/mp4 | Duration: 34:44

If you or someone you know have had a traumatic brain injury (TBI) in your life, whether a fall, a game hit as in football or soccer, car accident or other or have had a diagnosis or maybe mis-diagnoses of PTSD please listen in. Sometimes PTSD has masked underlying diagnoses of a TBI. Dr. Mark Gordon has focused his career and treating this underlying illness and the neurosteroid and hormonal imbalances that have resulted.

 Memory Master Couch Talk | File Type: audio/mp4 | Duration: 01:10:58

Do you feel as if you’re losing your memory? Ability to recall? Forgetting names? Misplaced your keys? Minni Mental-Pause’s? Walking into a room and forgetting why you're there? Yes, we can all have these moments, but what I noticed with my patients is that they are more worried about this with age. Maybe someone close to you has dementia or memory issues; it’s really distressing.

 The Things Women Don’t Want To Talk About (But Probably Should) | File Type: audio/mp4 | Duration: 45:29

Join in for “Lady Bits” expert conversation on all things pelvic floor health with Dr. Brianne Grogan, DPT and Dr. Anna Cabeca on CouchTalk


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