The Girlfriend Doctor w/ Dr. Anna Cabeca show

The Girlfriend Doctor w/ Dr. Anna Cabeca

Summary: Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

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  • Artist: Dr. Anna Cabeca OB/GYN
  • Copyright: Copyright © 2021 Cabeca Health. All rights reserved. 195604


 Julva: The Summer of Love | File Type: audio/mpeg | Duration: 31:07

We’re celebrating four years of Julva today! This episode is a birthday party full of all the benefits Julva has for your vulva, sexual health, and libido! Listen for all the presents I have for you.

 Breaking Down The Carnivore Code | File Type: audio/mpeg | Duration: 59:17

Eating a diet completely devoid of vegetables sounds like a recipe for health disaster. But that’s what the carnivore diet is! My guest this week, Dr. Paul Saldino, is the author of The Carnivore Code and is thriving on a diet without veg.

 Manifesting All The Luck You Need | File Type: audio/mpeg | Duration: 49:01

Do you feel like the luckiest person in the world? If not, why not? Learn how you can create more luck in your life by following these practices shared by my guests, Gay Hendricks and Carol Kline, authors of Conscious Luck.

 Healing From The Five Stages Of Betrayal | File Type: audio/mpeg | Duration: 50:19

Recovering from a betrayal, whether your partner cheated or your best friend shared your deepest secrets, is a process. I’m joined by Dr. Debi Silber to talk about her work helping women discover their Post Betrayal Transformations.

 The Role Wheat May Be Playing in Your Chronic Issues | File Type: audio/mpeg | Duration: 53:53

Years of agriculture modification has destroyed our wheat supply, stripping it of its beneficial nutrients and increasing harmful elements. I’m joined by Dr. William Davis, author of Wheat Belly, to talk about how we can heal our chronic diseases likely caused by an overconsumption of wheat.

 Fix Your Period | File Type: audio/mpeg | Duration: 38:20

No matter how old you are, if you’re still cycling it’s not too late to rewrite your period story. I’m joined by The Period Girl herself, Nicole Jardim, to talk about how you can fix your period in as little as six weeks.

 How You Can Heal From Disease Using Food | File Type: audio/mpeg | Duration: 42:13

You can be following the healthiest diet out there, but did you know that it might not be the healthiest diet for YOU? I’m joined by Cristina Curp, creator of The Castaway Kitchen, to talk about how you can heal from autoimmune disease using food as medicine.

 The Neuroscience of Health, Hormones, and Happiness | File Type: audio/mpeg | Duration: 01:03:45

Emerging research shows that our early years have a lasting impact on not only our mental and physical health, but our health, wellbeing, and lifespan. I’m joined by Dr. Sarah McKay, a neuroscientist based in Australia, to discuss the intersection of nature, nurture, and a woman’s brain.

 Dr. Anna on Sex Ed. Empowering Female Sexuality | File Type: audio/mpeg | Duration: 01:29:52

Our sexual education has failed us - especially for women in their 20s and 30s. I’m joined by my daughter, Brittney, to talk about how we can start empowering our sexuality after not having a full understanding for years! This is exactly what you need to know about your sexual health.

 Connecting To Your Inner Goddess | File Type: audio/mpeg | Duration: 51:28

You are an everlasting Goddess who embodies energy, emotions, and all the feminine wisdom of the world. I’m joined by Dr. Christiane Northrup to talk about how to connect with your Inner Goddess, heal sexual trauma, and own your menopause like the Queen you are.

 Getting The Most From Your Fasts | File Type: audio/mpeg | Duration: 45:29

Fasting has incredible benefits for your body and your spiritual health. Fasting can also help you heal many long-term medical conditions. I’m joined by Dr. Daniel Pompa, an expert in cellular health, to talk all about fasting.

 How To Empower Your Immune System | File Type: audio/mpeg | Duration: 01:02:45

Are you doing everything you could be to make sure your immune system is working at it’s best? I’m joined by Dr. David Jockers to talk about what we can do to improve our immune system and overall health and well-being.

 Making Cooking At Home Easier | File Type: audio/mpeg | Duration: 33:31

There is no better time than a lockdown to learn how to cook delicious, healthy meals at home. Whether you’re brand new to the kitchen or a seasons expert, this episode with Maria Marlowe will answer many questions about cooking for health that you have.

 Where A Healthy Microbiome Starts | File Type: audio/mpeg | Duration: 24:58

Did you know that your gut microbiome starts in your mouth? We’re told that the key to good oral health is to follow the recommendations set out by the ADA, but is this the best way? Trina Felber, the creator of Primal Life Organics, joins me today to discuss natural oral health.

 Developing A Culture Of Love & Kindness | File Type: audio/mpeg | Duration: 01:04:46

Moms, whether you’re parenting single or with a partner, this episode is for you. All the stress that quarantine is bringing us, including being at home with our kids and partner 24/7, is bound to cause some anxiety and tension in the household. I’m thrilled to have Amber Trueblood, author of Stretch Marks, on to talk about how to develop a culture of love and kindness to see us through this difficult time - and beyond.


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