The Girlfriend Doctor w/ Dr. Anna Cabeca show

The Girlfriend Doctor w/ Dr. Anna Cabeca

Summary: Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.

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  • Artist: Dr. Anna Cabeca OB/GYN
  • Copyright: Copyright © 2014 Cabeca Health. All rights reserved.


 142: The Role Wheat May Be Playing in Your Chronic Issues w/ Dr. William Davis | File Type: audio/mpeg | Duration: 53:53

Years of agriculture modification has destroyed our wheat supply, stripping it of its beneficial nutrients and increasing harmful elements. I’m joined by Dr. William Davis, author of Wheat Belly, to talk about how we can heal our chronic diseases likely caused by an overconsumption of wheat.

 141: Fix Your Period w/ Nicole Jardim | File Type: audio/mpeg | Duration: 38:20

No matter how old you are, if you’re still cycling it’s not too late to rewrite your period story. I’m joined by The Period Girl herself, Nicole Jardim, to talk about how you can fix your period in as little as six weeks.

 140: How You Can Heal From Disease Using Food w/ Cristina Curp | File Type: audio/mpeg | Duration: 42:13

You can be following the healthiest diet out there, but did you know that it might not be the healthiest diet for YOU? I’m joined by Cristina Curp, creator of The Castaway Kitchen, to talk about how you can heal from autoimmune disease using food as medicine.

 139: The Neuroscience of Health, Hormones, and Happiness w/ Dr. Sarah McKay | File Type: audio/mpeg | Duration: 01:03:45

Emerging research shows that our early years have a lasting impact on not only our mental and physical health, but our health, wellbeing, and lifespan. I’m joined by Dr. Sarah McKay, a neuroscientist based in Australia, to discuss the intersection of nature, nurture, and a woman’s brain.

 138: Dr. Anna on Sex Ed. Empowering Female Sexuality w/ Dr. Anna Cabeca | File Type: audio/mpeg | Duration: 01:29:52

Our sexual education has failed us - especially for women in their 20s and 30s. I’m joined by my daughter, Brittney, to talk about how we can start empowering our sexuality after not having a full understanding for years! This is exactly what you need to know about your sexual health.

 137: Connecting To Your Inner Goddess w/ Dr. Christiane Northrup | File Type: audio/mpeg | Duration: 51:28

You are an everlasting Goddess who embodies energy, emotions, and all the feminine wisdom of the world. I’m joined by Dr. Christiane Northrup to talk about how to connect with your Inner Goddess, heal sexual trauma, and own your menopause like the Queen you are.

 136: Getting The Most From Your Fasts w/ Dr. Daniel Pompa | File Type: audio/mpeg | Duration: 45:29

Fasting has incredible benefits for your body and your spiritual health. Fasting can also help you heal many long-term medical conditions. I’m joined by Dr. Daniel Pompa, an expert in cellular health, to talk all about fasting.

 135: How To Empower Your Immune System w/ Dr. David Jockers | File Type: audio/mpeg | Duration: 01:02:45

Are you doing everything you could be to make sure your immune system is working at it’s best? I’m joined by Dr. David Jockers to talk about what we can do to improve our immune system and overall health and well-being.

 134: Making Cooking At Home Easier w/ Maria Marlowe | File Type: audio/mpeg | Duration: 33:31

There is no better time than a lockdown to learn how to cook delicious, healthy meals at home. Whether you’re brand new to the kitchen or a seasons expert, this episode with Maria Marlowe will answer many questions about cooking for health that you have.

 133: Where A Healthy Microbiome Starts w/ Trina Felber | File Type: audio/mpeg | Duration: 24:58

Did you know that your gut microbiome starts in your mouth? We’re told that the key to good oral health is to follow the recommendations set out by the ADA, but is this the best way? Trina Felber, the creator of Primal Life Organics, joins me today to discuss natural oral health.

 132: Developing A Culture Of Love & Kindness w/ Amber Trueblood | File Type: audio/mpeg | Duration: 01:04:46

Moms, whether you’re parenting single or with a partner, this episode is for you. All the stress that quarantine is bringing us, including being at home with our kids and partner 24/7, is bound to cause some anxiety and tension in the household. I’m thrilled to have Amber Trueblood, author of Stretch Marks, on to talk about how to develop a culture of love and kindness to see us through this difficult time - and beyond.

 Some Amazing Results From Keto-Green 16! | File Type: audio/mpeg | Duration: 02:48

Now that my newest book, Keto-Green 16 is finally available, I wanted to take a quick moment to share some of the amazing results we've been hearing from women (and men) who have gone through the program. 

 131: My Keto-Green 16 Book Is Out! w/ Dr. Anna Cabeca | File Type: audio/mpeg | Duration: 23:46

I am so excited to share with you all the information you need to know about my newest book, Keto-Green 16, that’s releasing TODAY! Following the Keto-Green 16 plan will help you increase your resilience and willpower, enrich your sense of strength and empowerment, and feel connected to a community of like-minded women on a similar journey.

 130: The Link Between Your Beliefs & Your Longevity w/ Dr. Mario Martinez | File Type: audio/mpeg | Duration: 53:31

You can control your health and how long you live by examining your deeply held belief systems and resolving generational trauma. How? This episode with Dr. Mario Martinez explores the links between cultural beliefs and longevity.

 129: Improving Your Immune System Starting Now w/ Dr. Anna Cabeca | File Type: audio/mpeg | Duration: 18:22

The single most important thing you can do to protect your health right now during this international health crisis is to wash your hands. The next is to boost your immunity. In this episode of The Girlfriend Doctor, I’m talking about how you can improve your immune system starting today by following my tips.


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