The Girlfriend Doctor w/ Dr. Anna Cabeca
Summary: Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
We discussed their journey which started with Mira getting diagnosed at age 30 with severe Osteoporosis and life-impacting fatigue. This surprising diagnosis at such a young age led her to connect with Jayson, where they began aggressive research on how nutrition – specifically micronutrients – could reverse her Osteoporosis COMPLETELY.
Did you know that one of the hardest things for people to speak about is MONEY! It is one of those taboo subjects and can often create a rift in a happy marriage. We know that a key to healthy relationships lies in communication, so how do we communicate about money and honor each of us?
How to avoid the #1 mistake that affects our relationship, our intimacy, sex lives, and our health?
The Glowing Skin Summit, online and free from April 27 – May 4, will bring secrets, wisdom and cutting-edge information from 35 of the world’s top wellness, nutrition, hormone, and skin experts. They’ll teach you the best natural (and least invasive) treatments for glowing skin and vibrant health!
Many people think that testosterone is only for men. Dr. Tami and Dr. Cabeca speak about the benefits and safety of testosterone hormone replacement for women as well as the dangers. Listen in for more insight into bio-identical hormones. Dr. Anna Cabeca recommends The Hormone Secret book and 30-day plan by Dr. Tami.
What if you could reset your metabolism in just three days? You may have already heard of my good friend, Harvard-educated doc, and bestselling author Dr. Sara Gottfried MD. If you haven’t, she is about to change your life. Dr. Sara is an expert who understands that hormonal imbalances are behind your belly fat and low energy. She has a brand new book that can reset your metabolism, rebuild your confidence, and end your emotional roller coaster ride in just three weeks—yes, 21 days.
Dr. Myers reviews with us her "4 pillars of health" approach she takes successfully with her clients. We discussed toxins in skin products. Listen in for many pearls and a great resource for you and loved ones!
Dr. Jen discusses the 5 hidden energy robbers and the key tips to endless energy. Some issues we discussed were what happens when we lose our spark and why our spark dims. Also, what our partner thinks when this happens to us. We can feel broken with no known solution. We can ask, what is wrong with me? Dr. Jen discusses her own struggles as a mom, wife, and physician, that relate to all of us at some time or another.
Dr. Sokitch will present the 7 Keys to Accelerated healing. Tools that will help your audience feel empowered to take charge of their health no matter what their health concerns are.
How do you keep balanced and calm during the holidays? Do you ever get stressed? Ever feel more on edge or tenser? Believe it or not, that's a response to persistent stress and I know because I've done the research personally and professionally. But as the pressures of life ebb and flow, that feeling should not last too long, if at all. If it is, we are in need of a retreat treat! Over the next couple of weeks, I will be sharing strategies to reset! And uplevel our joy!
Couch Talk With Ritamarie Loscalzo Belly fat and fatigue are modern epidemics and in any case they share a common cause. Insulin resistance and blood sugar imbalance is a huge problem, and many people aren’t even aware of it until they begin to test. Getting control of blood sugar can lead to the loss of inches around the waist practically overnight. Plus there is the added benefit of restoring balance to other hormones, like thyroid, adrenal and sex hormones.
Maximizing Your Impact: How to Look, Feel and Live Like a Leader A lifestyle that not only supports but amplifies your growth It’s not as hard as you think when you focus on 4 crucial areas that need to be strengthened in order to become your personal/professional best and Debi Silber, MS, RD, WHC, FDN The Mojo Coach® will show you how.
Couch Talk with Cynthia Pasquella What is your high cholesterol telling you? Get off the cycle of diagnosing symptoms and get to the root of the problem. What can swimming in a pool do to your thyroid? Who can really thrive on less than 5 hours of sleep per night? Learn what the perfect diet is for you.
We’ve all experienced it - a well-meaning friend tells us that we need to relax because “stress can kill you.” For Krisstina (as for most of us) money was one of the most stressful things in her life, and it nearly killed her. She transformed her relationship with money – transforming her health and her life in the process. Our conversation will help you: Grow your wealth, Protect your health, Live your good life
Join me on the couch with my dear friend Dr. Susanne Bennett. Susanne is a leading expert on allergies and just published her new book! Did you know that FATIGUE and lack of FOCUS (aka “brain fog”) are two of the most common “hidden” symptoms of allergies? Other little-known symptoms include bloating, joint pain, poor energy and lack of concentration. And you thought it was just about sneezing and runny nose!