Between the Reps with Brooke Ence & Jeanna Cianciarulo

Brooke and Jeanna are joined by Brad Bromlow, founder of Fat & Weird Cookies! They talk about balancing healthy eating and sweets. As well as Brad's cookie fest where he attempted to break a world record. Check out fatandweirdcookie.com and order yours! Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls are back again! Brooke and Jeanna discuss the struggles that come with daylight savings. And the struggles of shaving downstairs, they'll be sharing their tips and tricks to get all the nooks and crannies. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Find Lumineux on Amazon.com and get seven dollars off today! Visit Carawayhome.com/REPS  to take advantage of this limited time offer for 10% off your next purchase. Visit pendulumlife.com to find out more. And use promo code REPS for 20% off your first month of membership. If you don’t have a NutriBullet in your kitchen, you are missing out. Go to nutribullet.com and promo code REPS for 20% off. ​​Head to GO.FACTOR75.com/reps120 and use code reps120 to get $120 off! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss International Women's Day. They also talk about overbuying at Target and the struggle of hair extensions. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: TOMBOYX.com and enter code Reps to get an EXTRA 20% off Visit Carawayhome.com/REPS  to take advantage of this limited time offer for 10% off your next purchase. This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Go to GoodChop.com/reps100 and use code reps100 to get $100 off your first 3 boxes. Head over to nutrisense.io/reps and use code REPS for $30 off any subscription to the CGM program Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls are back again to share some funny memes and acronyms. Brooke and Jeanna discuss hair extensions and texting faux pas, as well as some encounters with The Tik Tok Community. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: If you don’t have a NutriBullet in your kitchen, you are missing out. Get yours at nutribullet.com/REPS Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. Head over to nutrisense.io/reps and use code "REPS" for $30 off any subscription to the CGM program Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna talk about dating red flags. What to look for, and how to spot them. Jeanna also updates us on her fitness challenge and shares her recent book recomendations.  Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: If you don’t have a NutriBullet in your kitchen, you are missing out. Go to nutribullet.com/REPS This podcast is sponsored by BetterHelp and BTR listeners get 10% off their first month at betterhelp.com/reps Go to GoodChop.com/reps100 and use code reps100 to get $100 off your first 3 boxes. Head over to nutrisense.io/reps and use code "REPS" for $30 off any subscription to the CGM program Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna are joined by Sean Lake. Sean co-founded Bubs naturals, a line of collagen peptides and other all-natural supplements. They discuss Sean's journey from snowboarding, consulting, and founding Bubs. As well as burnout and drive from professional athleticism.  www.bubsnaturals.com Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: ​​Head to GO.FACTOR75.com/PLANS and use code reps120 to get $120 off. I love how my smile feels and looks and I know you’ll love Lumineux as much as I do, too! Get 15% off your order today by going to GetLumineux.com/reps and use code reps. Visit pendulumlife.com and use code REPS for 20% off your purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Between the Reps, Brooke and Jeanna continue the health discussion from last week. Respond to fan questions and share the worst texting trends. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: I want you to start living a happier life today, check out betterhelp.com/reps ​​Go to GoodChop.com/reps100 and use code reps100 to get $100 off your first 3 boxes. Start building your ideal daily routine today with Fabulous Premium! Get twenty-five percent off Fabulous Premium by going to THEFAB.co/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss all things Health! They are joined by Andrew Wax, the Director of clinical care at Liv Health. Liv Health is an organization that specializes in Human optimization, telemedicine, and concierge clinic.  To sign up, go to LivHEALTH.com and use code itmakesence to get your first month free! Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: ​​Head to GO.FACTOR75.com/PLANS and use code reps120 to get $120 off over your first 5 weeks of meals. I love how my smile feels and looks and I know you’ll love Lumineux as much as I do, too! Get 15% off your order today by going GetLumineux.com/reps and use code reps. Visit pendulumlife.com and use code REPS for 20% off your purchase. Download Best Fiends FREE today on the App Store or Google Play. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss the best and worst parts of a vacation. The ladies also share the weirdest and wildest social media trends they've come across.  Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Discover your inner Tom Boy. And let me get you started with my special discount. Go to tomboyx.com  and enter code REPS to get an extra 20% off Download Best Fiends FREE today on the App Store or Google Play. We want you to live a happier life today, listeners get 10% off your first month, visit betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke shares her experience of self-taping and auditioning. Jeanna talks about her New Years Challenge, and the ladies discuss working out with an enhanced chest. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Right now, get 30% off your Betabrand order when you go to Betabrand.com/REPS. Discover your inner Tom Boy. And let me get you started with my special discount. Go to tomboyx.com  and enter code REPS to get an extra 20% off ​​Head to GO.FACTOR75.com/PLANS and use code reps120 to get $120 off over your first 5 weeks of meals. I love how my smile feels and looks and I know you’ll love Lumineux as much as I do, too! Get 15% off your order today by going GetLumineux.com/reps and use code reps. Visit pendulumlife.com and use code REPS for 20% off your purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, Brooke and Jeanna discuss health, public toilets, and bad customer service. In today’s society, with access to various forms of media it’s important to educate yourself on important issues. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: We want you to start living a happier life today, get 10% Off your first month at betterhelp.com/reps Go to GreenChef.com/reps130 and use code reps130 to get $130 off, plus free shipping! Start building your ideal daily routine today with Fabulous Premium! Get 25% off Fabulous Premium by going to THEFAB.co/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Between the Reps, we have a special guest, Camille Leblanc-Bazinet. She is a CrossFit Games Champion and founder of Féroce Fitness. The ladies discuss competing in bodybuilding shows, raising kids, losing or gaining weight in a healthy & sustainable way.  Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Check out Best Fiends, FREE download today on the App Store or Google Play. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Years Eve! This week Brooke and Jeanna discuss all things resolutions. Their personal goals and failures. And statistical goals among Boomers, Gen-X, Millennials, and Gen-Z. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas Week! This week Jeanna is visiting Brooke in Utah, And the family is chaotic. Brooke's nephew has a buttercup, and the dog could use some help. The ladies chat about gifts, the best and the worst. All while quoting Bridesmaids. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. We want you to start living a happier life today. As a listener, you'll get 10% off your first month by visting betterhelp.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of Between the Reps, Brooke is back in Florida and Jeanna is trying to make peace with a ghost. The girls discuss their favorite Christmas gifts and the effects of hair growth as they age. Send us emails at: betweenthereps@gmail.com  For more Brooke on Insta: @brookeence  For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube  Thanks to our sponsors: Visit pendulumlife.com to find out more. And use promo code REPS for 20% off all products. ​​Try Sundance Now free for 30 days by going to SundanceNow.com and use promo code REPS. ​​We absolutely recommend checking out Ana Luisa.  shop.analuisa.com/reps Learn more about your ad choices. Visit podcastchoices.com/adchoices