Mom & Mind
Summary: Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com
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- Artist: Katayune Kaeni, Psy.D.
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Podcasts:
88: Body Full of Stars - Personal Story
87: Postpartum Anxiety
86: Natural Postpartum Support
85: The power of our story
84: Understanding Stigma in Perinatal Mental Health
83: Postpartum Attachment & Bonding
82: Using Compassion for Perinatal Healing
81: Fathers & Perinatal Mental Health
80: Impacts of Relational Trauma on Perinatal Mental Health
79: Stress Less - Mindful Perinatal Coping
78: Mother Recovering - Momming Sober
77: Caribbean Mothers & Perinatal Mental Health
76: Perinatal Mental Health & the Military Family
75: Expectful - Guided Meditation for Pregnancy Loss & Beyond
74: Resilience building in pregnancy & postpartum