Harvesting Happiness show

Harvesting Happiness

Summary: Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

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Podcasts:

 Redefining Wealth: Intelligent Financial Planning and Purposeful Life Design with Jean Chatzky and Ida Abbott, J.D. | File Type: audio/mpeg | Duration: 57:01

In this episode: •Intelligent financial planning for women •Strategies for women to get paid their worth •Purposeful life design for now & golden years •Redefining wealth

 Positively Contagious BONUS EPISODE: Setting Aside Pent Up Emotions and Ignite Your Creativity with Lisa Cypers Kamen and Andrea Minghelli | File Type: audio/mpeg | Duration: 8:22

In this episode: •Finding happiness through practicing presence •Using negative emotions to catalyze positive growth •The advantage to acknowledging feelings, then moving on •Committing to just one minute a day of presence benefits mind, body and soul

 Media Art as Therapy: When Movies and Books Become Treatment with Lisa Bahar LMFT and Jenni Ogden Ph.D. | File Type: audio/mpeg | Duration: 56:52

In this episode: •How our minds are influenced by all types of media •Sparking psychological healing through fictional novels •Being mindful of the media your mind is exposed to •Finding a therapeutic novel sans therapist

 Positively Contagious BONUS EPISODE: Facing Financial Uncertainty with Lisa Cypers Kamen and Andrea Minghelli | File Type: audio/mpeg | Duration: 7:57
 Wondery Presents The Daily Smile with Nikki Boyer | File Type: audio/mpeg | Duration: 4:19

Wondery has a great new podcast that’s sure to bring a smile to your face. Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. Listen to the full episode: wondery.fm/dailysmileharvesting

 Positively Contagious BONUS EPISODE: Managing Media Exposure with Lisa Cypers Kamen and Andrea Minghelli | File Type: audio/mpeg | Duration: 9:05
 Medical Miracles: Spontaneous Healing and the Race for a Cure with Jeffrey Rediger MD and Dr. David Fajgenbaum | File Type: audio/mpeg | Duration: 54:28

In this week’s episode: Where divinity meets science Spontaneous healing and remission of terminal disease A physician’s account of his own near-death experience Belief triumphing over disease

 Positively Contagious BONUS EPISODE: What if I Get Sick with Lisa Cypers Kamen and Andrea Minghelli | File Type: audio/mpeg | Duration: 10:22
 Positively Contagious BONUS EPISODE: Finding the Silver Lining with Lisa Cypers Kamen and Andrea Minghelli | File Type: audio/mpeg | Duration: 7:58
 Tapping Into the Precious Value of Human Connectedness with Rob Lawless and Aliza Kline | File Type: audio/mpeg | Duration: 55:19

In this week’s episode: •Building strong connections during Covid-19 •Celebrating with new rituals •Lending an ear so others feel heard •Creating community-wellness

 Positively Contagious BONUS EPISODE: Fostering Spiritual Connection with Lisa Cypers Kamen & Andrea Minghelli | File Type: audio/mpeg | Duration: 7:52
 Positively Contagious BONUS EPISODE: Maintaining Strategic and Solid Nutrition with Lisa Cypers Kamen and Andrea Minghelli | File Type: audio/mpeg | Duration: 8:58

In this episode: •Tips for maintaining solid nutrition during quarantine

 Cultivating the Courage to Change and Breaking Destructive Cycles that Bind Us with Ken D. Foster, Dr. Seth Kadish, and Teri Jensen MFT | File Type: audio/mpeg | Duration: 57:31

n this episode: •Breaking destructive cycles •Overcoming fear and shame •Recognizing your patterns •Embodying courage and making change

 Positively Contagious BONUS EPISODE: Exercising During Quarantine with Lisa Cypers Kamen and Andrea Minghelli | File Type: audio/mpeg | Duration: 9:04

In this episode: •Using exercise to ward off depression, anxiety and improve sleep •Benefits of spending time outdoors while social distancing •Breaking exercise into smaller chunks to fit busy schedule •Free online fitness routines are just a YouTube video away

 Positively Contagious BONUS EPISODE: The Golden Rule with Lisa Cypers Kamen and Andrea Minghelli | File Type: audio/mpeg | Duration: 8:12

In this episode: • Random acts of kindness • Containing and channeling fear • Maintaining a sense of wellbeing

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