The Design You Podcast

I'm sharing another ritual with you this week, and it's how I pick my word of the year. The new year is one of my most favorite times and picking a word to guide and motivate me to reach my goals and dreams is definitely a highlight. Not only am I giving you a taste of how previous words of the year have worked for me, but I'm giving you a detailed breakdown of how you can pick one that feels just right for you this year. Get full show notes and more information here: https://tobifairley.com/41

It's so important to reflect and review your year because it's the best way to determine where you are currently, where you want to be, and who you need to be to get there. I'm sharing my process, which includes seven phases, to really cleanse and start on a clean slate for the new year! Get full show notes and more information here: https://tobifairley.com/40

I receive so many great questions about business, trusting yourself, and burnout; I think my answers today will be super helpful to anyone who is working on improving their life or business. I'm also sharing how my program, Design You, has been created to combine business and mindset tools so that anyone can achieve the success they dream of. Get full show notes and more information here: https://tobifairley.com/39

Tune in this week to learn how you can create a home that really supports you and your family. Try and implement all five suggestions that I'm sharing today, but even just embracing one of these tips is going to lead to fewer things standing between you and your dreams in the new year. Get full show notes and more information here: https://tobifairley.com/38

It's been a little while since I've had a guest on the show, but today I have LuAnn Nigara, an amazing, savvy businesswoman who also happens to be in the design industry, on to talk about how to run a successful business! She's sharing literally everything you need to know about entrepreneurship in any creative industry. Get full show notes and more information here: https://tobifairley.com/37

What I'm diving into today is all about practicing self-love and why we find it hard to do sometimes. I want you to see how your negative thoughts could be affecting your life and business, and how more love for yourself could positively affect everything. Get full show notes and more information here: https://tobifairley.com/36

Tune in this week to learn everything you need to know about obstacle thoughts and how confirmation bias ties into this concept. Really understanding and practicing this is the way to create the life or business you've never been able to create in the past because you kept quitting. Get full show notes and more information here: https://tobifairley.com/35

Join me on this episode to start strategizing your holiday season so you can have the best time without the worry of burnout or weight gain creeping in. You're going to hear me discuss everything from calendaring, how to keep good habits in check, to the benefits of self-care when you feel like there's just no time! Get full show notes and more information here: https://tobifairley.com/34

I'm covering the topic of boundaries this week, which is so exciting and helpful once you understand how to use them effectively. You might think it involves confrontation, conflict, and drama, but it's really the opposite. I'm clarifying exactly what setting boundaries involves and the key steps to follow so they're working the way you want them to. Tune in to learn another tool to set yourself free from unnecessary mind drama! Get full show notes and more information here: https://tobifairley.com/33

What I want to explore this week is the work I've done on myself around how I feel about other people and my expectations of them. I'll be sharing how you unknowingly have a "manual" for your relationships and why it can be so destructive. Tune in for a really eye-opening episode on relationships and how to have the most thriving ones in your life! Get full show notes and more information here: https://tobifairley.com/32

We've been learning here on the podcast and in my coaching program that an equation that involves our thoughts, feelings, and actions exists in everything we do, right? What I want to dive into today is why we blame others despite knowing this and why it's detrimental to our overall happiness and success. Tune in and learn how to recognize when you're blaming and how that feels in comparison to taking responsibility! Get full show notes and more information here: https://tobifairley.com/31

You might not consider yourself a people pleaser, but I think it's fair to say part of our humanness involves wanting people to like us and caring what they think, right? I'm exploring why we let other people's opinions affect us in our decision-making and most importantly, how we can get out of it and why their opinions don't really matter Get full show notes and more information here: https://tobifairley.com/30

Tapping into your negative feelings isn't quite as easy as it seems and I'm exploring the three ways we avoid doing it unconsciously most of the time. Tune in for the lowdown on our negative emotions! They're there 50% of the time, whether you like it or not, but after this episode, I hope you'll have learned some techniques on how to deal with them, boosting you forward in your life and business! Get full show notes and more information here: https://tobifairley.com/29

The nature of business in all industries has changed over the years and is going to continue to do so well into the future. What I'll be going over this week is how to adapt to these changes so you and your business can not just stay afloat but thrive in these new opportunities. Join me as I explore six tips that I think would be super helpful to you so you can have the business and life that you truly desire in 2019 and beyond! Get full show notes and more information here: https://tobifairley.com/28

Have you achieved your goals for 2018? If not, this podcast is for you because I want you to finish off 2018 strong. Tune in for a super valuable episode to help you finish 2018 off with a bang! I discuss a technique that shows you how you can map out every single step you can take to where you want to be! This is going to set you up for the best kind of business and life that you can dream of for the rest of the year! Get full show notes and more information here: https://tobifairley.com/27