Motherhood Talk Radio show

Motherhood Talk Radio

Summary: Motherhood Talk Radio follows Sandra Beck single mother of two elementary school age children as she battles with fatigue, weightloss, aging parents, work, PTA, other soccer moms and screaming kids while parenting with humor, candor and a dose of mommy silliness and self-love. Each week experts guide Sandra into living her best life and you can learn too as we all do our best to navigate the mommy lifestyle.

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Podcasts:

 FInding Balance after 40 | File Type: audio/mpeg | Duration: 58:20

Sandra Beck of Motherhood Talk Radio speaks with the cast of Dynamic Women about finding Balance in Your LIfe after 40. Also on Itunes.

 Wise Health for Women after 40 | File Type: audio/mpeg | Duration: 52:42

Sandra Beck of Motherhood Talk Radio speaks with Linda Kreter of Wise Health for Women about supplements, getting through hectic days and some great tips about taking time for ourselves as wives, moms and mothers. Also on Itunes. Listen for a great offer from TakeCareof.com using promo code Motherhood50 for 50% off!

 Spiritual Fitness after 40 | File Type: audio/mpeg | Duration: 43:29

Sandra Beck of Motherhood Talk Radio speak with Linda Franklin about her journey of Spiritual Fitness after 40. Also on Itunes.

 What To Know about Gym Workouts after 40 | File Type: audio/mpeg | Duration: 54:03

Sandra Beck of Motherhood Talk Radio speaks with Donny and Natalie Carbajal about what we need to know about our gym time for best results after 40. Gym owners and personal trainers, along with raising three girls and a grandbaby, they know a little about staying in shape together. Also on Itunes.

 Figthing Fat after 40 | File Type: audio/mpeg | Duration: 52:46

Sandra Beck of Motherhood talk Radio spoeaks with Dr Lori Shemek, author of Fatflammation, about Fighting Fat after 40 and what are the most comming pitfalls in managing kids, households, partners, jobs and our weight. Listen for a great offer from Audible.com/motherhood. Also on Itunes.

 Persistence and Perserverance- do you have it and how to get it | File Type: audio/mpeg | Duration: 44:08

Sandra Beck of Motherhood Talk Radio speaks with Frankie Picasso about For Want of 40 Pounds: From Persecution to Perseverance- How Far Would You Go for Freedom? Listen for a great offer on Audible. Also on Itunes.

 Deliciously Organic & Gluten Free | File Type: audio/mpeg | Duration: 50:28

Sandra Beck host of Motherhood Talk Radio interviews author Carrie Vitt. Carrie Vitt is the author of the successful cooking blog DeliciouslyOrganic.net and Deliciously Organic, a cookbook featuring unprocessed, organic ingredients. Carrie also runs a successful meal-planning business that supplies weekly gluten-free, grain-free, and paleo meal plans. After struggling with health issues for years, she turned to an unprocessed, grain-free diet and has been able to reverse Hashimoto's disease, chronic migraines, IBS, and eczema. Carrie and her family live in northwest Florida

 The Yoga Show for over 40 Bodies | File Type: audio/mpeg | Duration: 57:57

Sandra Beck of Motherhood Talk Radio speaks with yoga expert for back, spine and scoliosis Judy Rosquete about what we can do to help our health with Yoga and the why behind the improvement in our health. Also on Itunes.

 Emotional Fitness after 40 with Sharon Silver | File Type: audio/mpeg | Duration: 55:31

Sandra Beck of Motherhood Talk Radio speaks with Sharon Silver, owner of Proactive Parenting and popular author of Stop Reacting and Start Responding talk about Emotional Fitness after 40. We change, our bodies and mind change and we have to adjust as parent if we want to have great relatioships with our families. Listen for a great offer from takecareof.com. Also on Itunes.

 Physical Fitness after 40 | File Type: audio/mpeg | Duration: 48:05

Sandra Beck of Motherhood Talk Radio speaks with Frankie Picasso about fitness after 40. Listen for a great offer of 50% off at takecareof.com. Also on Itunes.

 High Conflict Divorce Rosalind Sedacca | File Type: audio/mpeg | Duration: 57:53

Sandra Beck interviews Rosalind Sedacca of Child Centered Divorce about parenting in high conflict divorce and co-parenting situations.

 Your Gut Health with Toni St Clair | File Type: audio/mpeg | Duration: 57:58

Sandra Beck of Motherhood Talk Radio discusses Gut Health and Weight Loss and Feeling good with Toni St Clair of True Self Total Health. Also on Itunes

 Fighting Belly Fat with Dr. Lori Shemek | File Type: audio/mpeg | Duration: 49:23

Sandra Beck of Motherhood Talk Radio speaks with Dr. Lori Shemek about fighting belly fat from her new book FatFlammation. Also on Itunes

 Tips from Intimacy Experts | File Type: audio/mpeg | Duration: 57:59

Sandra Beck of Motherhood Talk Radio speaks with Jacqueline Lopez, expert in advanced human sexuality, and Michael Russer, cancer-survivor and fully impotent, to talk about how to create amazing intimacy for life-long love, connection and attraction. Listen for a great offer from Smile Direct Club. Also on Itunes.

 40 Things I Wish I’d Told My Kids | File Type: audio/mpeg | Duration: 57:57

Sandra Beck of Motherhood Talk Radio speaks with John Allcock, author Forty Things I Wish I'd Told My Kids: Mindful Messages About Success, Happiness, Leather, Pickles, and the Use and Misuse of Imagination 40 Things I Wish I’d Told My Kids is about being a successful human being and living a happier, more meaningful life. It contains the important things parents wish they had been able to teach their kids, but couldn’t ― because they never learned them, or only learned them later in life.

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