The Lucas Rockwood Show show

The Lucas Rockwood Show

Summary: This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

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  • Artist: Lucas Rockwood
  • Copyright: © Copyright 2019 YOGABODY Naturals LLC

Podcasts:

 219: Getting Started with Traditional Chinese Medicine | File Type: audio/mpeg | Duration: 49:25

219: Getting Started with Traditional Chinese Medicine

 218: Is Your Gut Health the Problem? | File Type: audio/mpeg | Duration: 40:36

218: Is Your Gut Health the Problem?

 217: The Big Protein Question | File Type: audio/mpeg | Duration: 47:21

217: The Big Protein Question

 216: Hypopressive Exercises for Core Strength & Rehab | File Type: audio/mpeg | Duration: 53:49

216: Hypopressive Exercises for Core Strength & Rehab

 215: Where Are All the Guys in Yoga? | File Type: audio/mpeg | Duration: 46:45

215: Where Are All the Guys in Yoga?

 214: Corrective Exercise | File Type: audio/mpeg | Duration: 54:03

214: Corrective Exercise

 213: Minimal Footwear for the Modern Yoga Student | File Type: audio/mpeg | Duration: 41:52

213: Minimal Footwear for the Modern Yoga Student

 212: Warrior Style Yoga with a Former Navy Seal | File Type: audio/mpeg | Duration: 50:49

212: Warrior Style Yoga with a Former Navy Seal

 211: Lucid Dream Yoga | File Type: audio/mpeg | Duration: 01:00:36
 210: Demystifying Core Strength | File Type: audio/mpeg | Duration: 40:45

210: Demystifying Core Strength

 209: Flexibility Training Demystified | File Type: audio/mpeg | Duration: 40:34

209: Flexibility Training Demystified

 208: Have Modern Mothers Lost Their Way? | File Type: audio/mpeg | Duration: 01:01:44

208: Have Modern Mothers Lost Their Way?

 207: Integrating Essential Oils Into Your Health Plan | File Type: audio/mpeg | Duration: 51:59

207: Integrating Essential Oils Into Your Health Plan

 206: Sustainable Eating for You & the Planet | File Type: audio/mpeg | Duration: 59:08

206: Sustainable Eating for You & the Planet

 205: Happiness vs. Intelligence | File Type: audio/mpeg | Duration: 56:15

205: Happiness vs. Intelligence

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