OPTAVIA® Habits of Health® Community Time Podcast
Summary: Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches as they share how OPTAVIA assisted them on their health journey. *These calls only apply to U.S. Markets.
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- Artist: OPTAVIA Habits of Health Community Time
Podcasts:
Host Lisa Castro and Patty Glick. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Host Lisa Castro and Patty Glick. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Join Craig Blanchette and Shirley Mast as they explore Exercise and developing a practical plan! **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Hosts Amber Smithson and David Bush share Peaks and Plateaus 11.2.16 **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Hosts Lori Andersen & Gina Echols - Boo! Don't let the Candy Scare You! **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Join Shirley Mast to find out if you are you Eating your Emotions? **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Join host Lisa Castro as she shares how to Retrain your Crazy Brain **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Host Dr. Delia Garcia shared Everything you should know about Breast Cancer **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Hosts Amber & Jared Smithson share the topic: Inflammation. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Host Lisa Castro shares the importance of Quiet Time. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Host Jan Paxman shares Be a Fork Balancer. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Host Shirley Mast shares Celebrate & Refocus **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Host Craig Blanchette shares Activity/Exercise. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Host Shantelle Flake shares Sleep. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**
Host Lisa Castro shares Mindfulness. **The following audio may contain the personal testimonies of some Take Shape For Life Health Coaches or Clients. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to healthy living and weight loss will vary. As always, it is our recommendation that you consult with a physician before starting a weight-loss program. Yours in health… the Take Shape For Life team.**