The CrossFit Podcast show

The CrossFit Podcast

Summary: The official podcast of CrossFit LLC Exploring all things fitness from training and nutrition, to affiliates and communities and the battle against chronic disease.

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Podcasts:

 Ep. 18.35: CrossFit in Italy—Matteo Pozzati | File Type: audio/mpeg | Duration: 1:10:37

CrossFit HQ liaison for @crossfit_italia and Seminar Staff member Matteo Pozzati is on the show. Sevan Matossian describes Pozzati's influence on the growth of CrossFit in Italy: “You are the park ranger for Italy, for the affiliates there—600 of them.” “The main goal is making them feel supported,” Pozzati says. Notable mentions: Dave Castro, Nicole Carroll, Greg Glassman, Chuck Carswell, Karl Steadman, Todd Widman, Jami Tikkanen, Sam Briggs, Tia-Claire Toomey, Kara Saunders (Webb), http://www.crossfitvenezia.com, CrossFit Venezia.

 CrossFit Podcast Ep. 18.34: Marcus “Mac” McClain | File Type: audio/mpeg | Duration: 1:56:52

Marcus McClain is the CrossFit HQ liaison for Germany. As an affiliate owner and CrossFit Level 1 Seminar Staff member, McClain helps manage and develop the CrossFit community in Germany. Notable mentions: United States Army paratrooper, CrossFit KH, Afghanistan, Iraq, post-traumatic stress disorder, Chuck Carswell, Karl Steadman, Todd Widman, Dave Castro, Nicole Carroll, Greg Glassman, Eva Claire Synkowski, Reebok CrossFit Nürnberg, Nicole Gordon, Jami Tikkanen.

 CrossFit Podcast Ep. 18.33: Natalia Diez | File Type: audio/mpeg | Duration: 1:31:37

Another CrossFit HQ liaison is on the show! Natalia Díez connects CrossFit affiliates all over Spain. She is a member of the CrossFit Level 1 Seminar Staff and manages the @crossfitespana Instagram account.

 CrossFit Podcast Ep. 18.32: Ricardinho Prudente | File Type: audio/mpeg | Duration: 1:17:23

Ricardinho Prudente is the CrossFit HQ liaison for the country of Brazil. He is also part of the CrossFit Seminar Staff. “Why CrossFit?” Sevan asks. Notable mentions: Greg Glassman, Daniel Chaffey, Stephane Rochet, Zach Forrest, Miranda Oldroyd, Nuno Costa, CrossFit Invictus, Punk CrossFit, Chuck Carswell, Lisa Ray, Dave Castro, Nicole Carroll, Cherie Chan, Austin Malleolo, Ben Bergeron.

 CrossFit Podcast Ep. 18.31: Daniel Chaffey | File Type: audio/mpeg | Duration: 2:44:52

Daniel Chaffey is the owner of Reebok CrossFit Louvre in Paris, France. As the French liaison for CrossFit HQ, Chaffey is the leading force in connecting CrossFit’s mission with the 421 affiliates in France. Notable mentions: Jimi Letchford, Dave Castro, Nicole Carroll, Greg Glassman, EvaClaire Synkowski, affiliation, affiliate owner, France, Austin Malleolo, Reebok CrossFit Louvre, Sajan translation services.

 CrossFit Podcast Ep. 18.30: Troy Peterson | File Type: audio/mpeg | Duration: 2:23:00

Troy Peterson is a veteran. He opens up on today’s podcast to tell his truths about addiction, depression and anxiety. Peterson believes he has been given a second chance at a happy life. CrossFit has played a major role in his progress, and he is looking forward to paying it forward. “The more truth that I speak, the better I feel, and the better I feel, the more people I can help,” he says. Notable mentions:Greg Glassman, weight loss, transformation, post-traumatic stress disorder (PTSD), addiction, recovery, sexual assault, child abuse.

 CrossFit Podcast Ep. 18.29: Justin Gehrt | File Type: audio/mpeg | Duration: 2:16:40

Justin Gehrt used to weigh 405 pounds. Now, at 195 pounds, he is excited to tell his story and be a positive example of how CrossFit can change your life. Notable mentions: Kai Rainey, Gary Roberts, “Killing the Fat Man” series, Kirkland CrossFit, Greg Glassman, weight loss, transformation.

 CrossFit Podcast Ep. 18.28: Randy Strauss | File Type: audio/mpeg | Duration: 1:32:38

“We believe that the animals deserve the utmost respect because they’re the ones making the ultimate sacrifice,” says Randy Strauss, the co-president and CEO of Strauss Meats. The Strauss family provides the very best meats, which Randy says is because of "our commitment to the welfare of the animals we raise, the sustainability of our planet, and the health of our families.” Strauss Meats aims to educate consumers about the benefits of eating healthy, grass-fed proteins. The Strausses are drawn to CrossFit because they share a commitment to creating healthy communities focused on making smart lifestyle choices. Notable mentions: Randy Strauss, Jerry Bussen, ethical agriculture, Greg Glassman, Strauss Meats, “Obesity: The Post Mortem,” Dave Castro, Rogue Fitness, Bill and Caity Henniger, Concept 2.

 CrossFit Podcast Ep. 18.27: Brooks Laich | File Type: audio/mpeg | Duration: 3:01:51

Brooks Laich has played in the National Hockey League since he was 20, spending time with the Ottawa Senators, Washington Capitals and Toronto Maple Leafs along the way. Now, at the age of 34, he is transitioning away from hockey and finding a new passion: CrossFit. Notable mentions: Sevan Matossian, Brooks Laich, Julianne Hough, “Dancing With the Stars,” “Defining Brooks Laich,” Brick CrossFit, nutrition, Zone Diet, ketogenic diet.

 CrossFit Podcast Ep. 18.26: Alexandria Tolton | File Type: audio/mpeg | Duration: 2:16:51

n her teenage years, Alexandria Tolton suffered from a serious eating disorder. She believes that CrossFit has helped her overcome bulimia and understand how to live a healthy life. Notable mentions: Sevan Matossian, Alexandria Tolton, Matt Bischel, Eric Maciel, Greg Glassman, eating disorder, bulimia, anorexia, nutrition, Windsor CrossFit.

 CrossFit Podcast Ep. 18.25: Dani and Travis Raine | File Type: audio/mpeg | Duration: 3:27:10

You might recognize them from the CrossFit Journal feature, “Our Why: Fighting Diabetes for Family.” Dani and Travis Raine tell their story of weight loss and reversing diabetes. Notable mentions: Sevan Matossian, Dani Raine, Travis Raine, Matt Bischel, Eric Maciel, Greg Glassman, Kai Rainey, “Our Why: Fighting Diabetes for Family.”

 CrossFit Podcast Ep. 18.24: Gary Roberts | File Type: audio/mpeg | Duration: 32:27

Gary Roberts is a producer and editor for CrossFit HQ. He also starred in CrossFit’s original series, “Killing the Fat Man.” Today he joins the podcast crew once again to discuss the upcoming release of “Killing the Fat Man: Season 2.”

 CrossFit Podcast Ep. 18.23: Jason Ackerman Part 2 | File Type: audio/mpeg | Duration: 1:46:33

Jason Ackerman is back on the show. Today he talks about best processes and practices for an affiliate owner. Notable mentions: Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Leif Edmundson, Pat Sherwood, Chris Cooper, “Two-Brain Business,” Emily Abbott, Kirsten Pedri, Grandma Betty Anderson, David Osorio, Hollis Molloy, Wes Piatt, Dave Castro, David Tittle, Dr. Sean Rockett, Patrick Vellner, Kara Webb, Kara Saunders, Tia-Clair Toomey, Gregg Martino, Travis Bagent, Christian Lucero, Adrian Bozman.

 CrossFit Podcast Ep. 18.22: Jason Ackerman | File Type: audio/mpeg | Duration: 2:03:20

Jason Ackerman is a Certified CrossFit Coach (C-L4) and member of the CrossFit Seminar Staff. He believes the way to a healthy and sustainable nutrition plan is flexible eating, and he is passionate about helping his clients have a positive relationship with food. Notable mentions: Sevan Matossian, Jason Ackerman, Matt Bischel, Eric Maciel, Ronnie Teasdale, Greg Glassman, Chris Cooper, The Zone Diet, David Osorio, Gary Roberts, Josh Murphy, Matt Bickel, Chris Spealler, “The Worlds Most Vexing Problem,” Nicole Carroll, “Jedi Knights,” Brian Chontosh, Roz Glanfield.

 CrossFit Podcast Ep. 18.21: Ronnie Teasdale | File Type: audio/mpeg | Duration: 1:54:31

Ronnie Teasdale is a five-time, jorts-wearing Regional athlete. With CrossFit as his foundation, Teasdale now dabbles in a range of activities, including unicycling, tightrope walking, meditation, and even something called "Psychedelic Seduction." Notable mentions: Sevan Matossian, Ronnie Teasdale, Matt Bischel, Eric Maciel, Cara Hipskind, CrossFit Level 1 Certificate Course, Zach Forrest, Josh Everett, Stephane Rochet, Annie Sakamoto, Greg Glassman, Rob Wolf, Taoist philosophy, "Psychedelic Seduction," meditation, Ryan Fisher.

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