In the Balance
Summary: In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us “how to” ideas, routines, and strategies to achieve balance, buoyancy and energy!
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- Artist: Susan Lambert: LCSW, Therapist, Artist, Podcaster
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Podcasts:
Anxiety Tour #6: Holistic Treatment of Anxiety with Deborah Claire Bagg
Anxiety Tour #5: The Heart, Soul and Spirit of Brain Scientist Dr Jill Bolte Taylor
Anxiety Tour #4: When I Feel Anxiety with 10-Year-Old Julia Rose
Anxiety Tour #3: Self-care, Nutrition and Our Anxious Spirit with Taryn L Kennedy
Anxiety Tour #2: The Teachings of Our Anxiety with Julie Flanders
Anxiety Tour #1: The Unconscious Underpinnings of Anxiety with Dr Claudia Sheftel-Luiz
Labors of Love: Developing Relationships Through Therapeutic Movement with Hanna Cubra
Turning Within with Kelvin Chin, Part 2: Dissolving the Fear of Death
Turning Within with Kelvin Chin, Part 1: Creating Inner Strength and Flexibility in an Uncertain World
Courage, Imagination, & Boldness of Spirit: Rachel Eliza Griffiths on the Tender Business of Being Human
This week Thomas Moore, prolific best-selling author, teacher, psychotherapist and philosopher returns to In the Balance to talk with Susan about the “ageless soul,” and encourages us to take a different view of the process, pains and joys of ageing through every phase of our lives.
The Vulnerability Exchange: Composer Ricky Ian Gordon on the Creative Process and the Connecting Power of Music
Banish Stress, Achieve Deep Healing Rest & Manifest Your Dreams: The Benefits of Ziva Meditation with Emily Fletcher
Happiness, Health, and Well-Being: Stephen G. Post on the Simple Act of Giving
Resilience in the Garden of the Body: Jericho Brown on Love, Violence, and the Normalization of Evil
