Thrive After Abuse show

Thrive After Abuse

Summary: This podcast is a collection of the highlights from Dana Morningstar's YouTube channel, "Thrive After Abuse," where she discusses every facet of narcissistic abuse (and abuse in general), from what it is and the challenges people are facing, to how to undo the damaging effects of abuse and how to move forward into rebuilding a life you love. To ask a question for a later podcast (or YouTube) episode, send an email to deardana@thriveafterabuse.com.

Podcasts:

 Episode 36: A Relationship vs. a Manipulationship | File Type: audio/mpeg | Duration: 6:59

Have a question you’d like answered in a future podcast episode or YouTube video? If so, send me an email me at: deardana@thriveafterabuse.com  (make sure to use a name that you feel comfortable with me putting on the [...]

 Episode 35: Getting in Tune With Your Emotions is Key | File Type: audio/mpeg | Duration: 10:41

Have a question you’d like answered in a future podcast episode or YouTube video? If so, send me an email me at: deardana@thriveafterabuse.com  (make sure to use a name that you feel comfortable with me putting on the [...]

 Episode 34: June 14, 2017 Live Stream | File Type: audio/mpeg | Duration: 5:47:17

Have a question you’d like answered in a future podcast episode or YouTube video? If so, send me an email me at: deardana@thriveafterabuse.com  (make sure to use a name that you feel comfortable with me putting on the [...]

 Episode 33: June 7, 2017 Live Stream | File Type: audio/mpeg | Duration: 3:15:18

Have a question you’d like answered in a future podcast episode or YouTube video? If so, send me an email me at: deardana@thriveafterabuse.com  (make sure to use a name that you feel comfortable with me putting on the [...]

 Episode 32: Live Stream from June 1, 2017 (World Narcissistic Abuse Awareness Day!) | File Type: audio/mpeg | Duration: 2:46:48

Have a question you’d like answered in a future podcast episode or YouTube video? If so, send me an email me at: deardana@thriveafterabuse.com  (make sure to use a name that you feel comfortable with me putting on the [...]

 Episode 31: HALT! When to NOT make decisions about life and love | File Type: audio/mpeg | Duration: 8:32

In this episode, I talk about the four main times when we are most vulnerable, and why it’s a bad idea to make decisions during this time. The acronymn for this is “HALT” and it [...]

 Episode 30: Book Club Discussion on “Recovering from Narcissistic Abuse” by Joanna Moore | File Type: audio/mpeg | Duration: 1:54:02

In this episode, we (Luci and I) discuss the book, “Recovering from Narcissistic Abuse: The Warm, Hard Truth” by Joanna Moore. To find out more about this book, or to join the book club, visit [...]

 Live Stream from June 21, 2017 | File Type: audio/mpeg | Duration: 3:17:08

Have a question you’d like answered in a future podcast episode or YouTube video? If so, send me an email me at: deardana@thriveafterabuse.com  (make sure to use a name that you feel comfortable with me putting on the [...]

 Episode 28: Gratitude Can Help Keep You Grounded | File Type: audio/mpeg | Duration: 8:18

In this episode we discuss the power of gratitude, and how it can be so calming and grounding to focus on all the little things that we appreciate. If you have a question or topic [...]

 Episode 27: Learning How to Tune Into Your Emotions | File Type: audio/mpeg | Duration: 10:18

In this episode we discuss ways to tune into your emotions and to become more in tune with the physical and emotional signals our body and brain are sending us in different situations. If you [...]

 Episode 26: Live Stream from March 8, 2017 | File Type: audio/mpeg | Duration: 3:03:51

This is the podcast version from the YouTube live stream that happens every Wednesday night at 8:30pm EST and runs for about 3 hours. During that time we discuss anything and everything related to understanding [...]

 Episode 25: Some Thoughts on How (and Why) We Rush Intimacy | File Type: audio/mpeg | Duration: 27:29

This episode covers some thoughts I have about why people are willing to jump into whirlwind romances or dynamics with a narcissist or other type of emotional manipulator.   To find out more or to [...]

 Episode 24: Why the Silent Treatment is a Problem | File Type: audio/mpeg | Duration: 5:27

The silent treatment is a form of verbally and emotionally abusive behavior. It’s designed to punish and groom a person to behave in a certain way (generally the silent treatment is given after a narcissistic [...]

 Episode 23: Watch Out For Blame Shifting | File Type: audio/mpeg | Duration: 8:47

Everyone has a justification (aka excuse) for their actions–it still doesn’t make it okay. Don’t let an emotional manipulator shift the blame for the actions and make their individual issue into a relationship issue. To [...]

 Episode 22: Live Stream from March 1, 2017 | File Type: audio/mpeg | Duration: 3:13:21

This is a podcast version of the live stream that I do every Wednesday night at 8:30pm EST on YouTube.  These live streams are a time where we “meet” to get (and give) support to [...]

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