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Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep. 54: We tried to give her the week off, BUT NO… Serene’s birth story! | File Type: audio/mpeg | Duration: 3070

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 Ep. 53: Who Won the Bet on Serene's Baby? | File Type: audio/mpeg | Duration: 2598

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 Ep. 52: The THM Poddy is One Year Old Today! | File Type: audio/mpeg | Duration: 2602

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 Ep. 51: Knock Knock: It’s a Serene & Pearl House Call! | File Type: audio/mpeg | Duration: 2640

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 Ep. 50: You Guys Rule This Podcast! We Take Your Questions. | File Type: audio/mpeg | Duration: 2836

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 Ep. 49: The Official THM Locker Room Poddy. Get Serious 2018 | File Type: audio/mpeg | Duration: 2751

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 Ep. 48: Post-Christmas Poddy. Let's Get Your Head in the Right Place! | File Type: audio/mpeg | Duration: 2732

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 Ep. 47: The Nightmare Poddy Before Christmas: Parental Guidance Recommended! | File Type: audio/mpeg | Duration: 2530

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 Ep. 46: No Room at the Inn: Where Will Serene Have Her Baby? | File Type: audio/mpeg | Duration: 2750

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 Ep. 45: NEWS FLASH: A Superfruit from the Ancient Tree of Life Becomes Boost Powder! | File Type: audio/mpeg | Duration: 2113

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 Ep. 44: Danny vs. Kale Chips: Tune in to find out who wins | File Type: audio/mpeg | Duration: 2715

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 Ep. 43: HAPPY THANKSGIVING: Here's how to get through the holidays without derailing | File Type: audio/mpeg | Duration: 2518

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 Ep. 42: Danny gets fired! Sad but true. | File Type: audio/mpeg | Duration: 2435

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 Ep. 41: THM encourages you to eat fats… but which fats help you lose the most weight? (Part 3 of Stalls & Stubborn Weight) | File Type: audio/mpeg | Duration: 2402

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 Ep. 40: Are you doing these 2 things that are STOPPING your weight loss? Do this instead! | File Type: audio/mpeg | Duration: 2167

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