Optimal Health Daily show

Optimal Health Daily

Summary: Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.

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  • Artist: Dr. Neal Malik | Optimal Living Daily
  • Copyright: © OptimalLivingDaily.com

Podcasts:

 747: In a Workout Slump!? Here are Some Great Tips to get Motivated Again! by Chalene Johnson on Inspiration | File Type: audio/mpeg | Duration: 07:16

747: In a Workout Slump!? Here are Some Great Tips to get Motivated Again! by Chalene Johnson on Inspiration

 746: Why Everyone Should Climb a Mountain by Joshua Becker of Becoming Minimalist on Healthy Life Challenges | File Type: audio/mpeg | Duration: 09:25

746: Why Everyone Should Climb a Mountain by Joshua Becker of Becoming Minimalist on Healthy Life Challenges

 745: Q&A - Is there a Gut Brain Connection? The Science & Research of the Influence of Food on Your Brain | File Type: audio/mpeg | Duration: 08:01

745: Q&A - Is there a Gut Brain Connection? The Science & Research of the Influence of Food on Your Brain

 744: How To Use Your Gaming Skills for Fitness Success by Roger Lawson of Rog Law Fitness on Creating A Healthy Life | File Type: audio/mpeg | Duration: 11:55

744: How To Use Your Gaming Skills for Fitness Success by Roger Lawson of Rog Law Fitness on Creating A Healthy Life

 743: Rooted in the Fundamentals by Ross Enamait of Ross Training on Improving Physical Fitness for Athletes | File Type: audio/mpeg | Duration: 09:01

743: Rooted in the Fundamentals by Ross Enamait of Ross Training on Improving Physical Fitness for Athletes

 742: [Part 2] Power Up Your Muscle Building Potential by Eric Bach with Roman Fitness Systems on Getting Fit | File Type: audio/mpeg | Duration: 10:16

742: [Part 2] Power Up Your Muscle Building Potential by Eric Bach with Roman Fitness Systems on Getting Fit

 741: [Part 1] Power Up Your Muscle Building Potential by Eric Bach with Roman Fitness Systems on Lifting Weights | File Type: audio/mpeg | Duration: 09:56

741: [Part 1] Power Up Your Muscle Building Potential by Eric Bach with Roman Fitness Systems on Lifting Weights

 740: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy | File Type: audio/mpeg | Duration: 09:25

740: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy

 739: A Short and Uncomplicated Guide to Reverse Dieting by Matt McLeod of McLeod Consulting Services on Losing Bodyfat | File Type: audio/mpeg | Duration: 09:58

739: A Short and Uncomplicated Guide to Reverse Dieting by Matt McLeod of McLeod Consulting Services on Losing Bodyfat

 738: My Body Has a Story AND Perfection Is Lame and These Things Are Better by Neghar Fonooni on Mental Health | File Type: audio/mpeg | Duration: 10:54

738: My Body Has a Story AND Perfection Is Lame and These Things Are Better by Neghar Fonooni on Mental Health

 737: 5 Stress Management Techniques by Lucy Miller with No Sidebar on Mental Health & Emotional Freedom | File Type: audio/mpeg | Duration: 12:03

737: 5 Stress Management Techniques by Lucy Miller with No Sidebar on Mental Health & Emotional Freedom

 736: GOMAD - Gallon of Milk A Day: Is It For Everyone? by JC Deen of JCD Fitness on Gaining Weight & Building Muscle | File Type: audio/mpeg | Duration: 11:36

736: GOMAD - Gallon of Milk A Day: Is It For Everyone? by JC Deen of JCD Fitness on Gaining Weight & Building Muscle

 735: Q&A - Speed Round 2 - Questions About Fat Gain, Muscles, Cramps, Sugar & Fructose and More | File Type: audio/mpeg | Duration: 11:40

735: Q&A - Speed Round 2 - Questions About Fat Gain, Muscles, Cramps, Sugar & Fructose and More

 734: [Part 2] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Getting in Shape | File Type: audio/mpeg | Duration: 09:58

Summer Banks with Diet Spotlight shares 10 reasons why you're gaining belly fat. This is part 2 of 2.

 733: [Part 1] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Losing Bodyfat | File Type: audio/mpeg | Duration: 11:11

Summer Banks with Diet Spotlight shares 10 reasons why you're gaining belly fat. This is part 1 of 2.

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