Relationship Advice

In today’s episode we discuss relationship advice topics that include: How to improve yourself individually to benefit your relationship. Correcting a lack of balance in your life. How to have trust in your relationship. Tools to help find meaning in your life. Why you can only be as healthy as the most unhealthy person in your relationship. The value of talking in front of a therapist as a couple. And much more!

How to deal with mismatched sexual desires in a relationship. (#1 reason couples struggle sexually in relationships) Reducing sexual anxiety in oneself and in a relationship. The importance of sexual knowledge. Sex to reduce headaches and why you should 'Just Do It'. Communication skills related to your sexual relationship. And much more!

In today’s episode we discuss relationship advice topics that include: How to make a good relationship great. Why it's important to tell your partner why you love them. How the depth of intimacy sets the good relationships apart from the great relationship. How to create more depth of intimacy in a relationship. Creating balance in your relationship. And much more!

In today’s episode we discuss relationship advice topics that include: How to talk about politics in a productive manner with friends, family and other relationships. The tools to have a constructive political debate that will not end in shouting matches. Navigating the tough conversations you might have with those of opposing political views. Moving forward in a positive direction no matter what your political affiliation. And much more!

In today’s episode we discuss relationship advice topics that include: Whether or not you should have separate or joint accounts with your partner. The importance of communicating about your finances. How to form the right financial plan for your relationship. Financial infidelity and it's impact on relationships. And much more!

In today’s episode we discuss relationship advice topics that include: Loving your partner unconditionally. The importance of respect in a relationship. Creating boundaries for your relationship. Considering what is best for 'us' and not 'I'. Determining if your arguments are productive. And much more!

In today’s episode we discuss relationship advice topics that include: How conflict in a relationship manifests in different ways. Why we fight in relationships and how to prevent it. Creating a mission statement for your relationship. Moving away from the fight or flight mindset. The importance of naming your feelings. And much more!

In today’s episode we discuss relationship advice topics that include: How to be mindful and practice emotional intelligence in a relationship. Tools to be present with your partner. The importance of emotional intelligence for personal and relationship growth. Tips and resources for meditation. And much more!

In today’s episode we discuss relationship advice topics that include: How Darek's experience as a Navy Seal helped him write his new book. Treat your spouse how they would like to be treated. How we can become blind to the things that need to be done to help fix a relationship. And much more!

In today's episode we discuss relationship advice topics that include: Communication strategies for better communication with your partner. Understanding your partner on a deeper level. Accepting without judgement. Communicating with your actions. Practicing sincere awareness in your relationship. And much more!

In today's episode we discuss relationship advice topics that include: How attachment styles affect relationships. How to identify your attachment style. How to deal with the anxious-avoidant downward spiral. Tools to become more secure in your relationship. How to own your neediness. And much more!

In this episode we discuss relationship topics that include: Determining your relationship deal killers and why it's important for a successful relationship. How to set boundaries and implement consequences if broken. Why it's important to be clear on your values. Determining the type of love you give and receive on the 'love scale'. And much more!

In this episode we discuss relationship topics that include: Determining your money personality to help avoid relationship conflicts. How to deal with a partner with a different money personality. The 5 money personalities: Spender, Saver, Security Seeker, Flyer and Risk Taker. How to make a budget that works for both partners. And much more!

In today's episode we discuss relationship topics that include: How to determine your N.U.T.S. How to cultivate self reliance for a healthy relationship. Choosing your partner each morning to create more love. How to avoid the cliche, "They are not the person I married." And much more!

If you're struggling in a relationship, don't waste another day without listening to today's podcast. With the help of Dr. Julie Colwell, we outline all of the steps to find out if your relationship or marriage is worth saving and how to fix it if you want to work it out.