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inHabitude » Podcast

Summary: Inspiration & insights along the path toward happiness & wisdom

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  • Artist: Lyndon Marcotte
  • Copyright: Copyright © Words Less Spoken 2013

Podcasts:

 Meditation: Body Awareness | File Type: audio/mpeg | Duration: 0:11:51

A 12 minute guided meditation on mindfulness of the posture and the body. Led by Lyndon Marcotte on 3/21/13.

 Episode 5: The Third Noble Truth | File Type: audio/mpeg | Duration: 0:19:15

Exploring the Third Noble Truth of the cessation of suffering and the realization of well-being. A talk by Lyndon Marcotte at Cenla Meditation Group on 3/19/13.

 Episode 4: The Second Noble Truth | File Type: audio/mpeg | Duration: 0:19:19

The Second Noble Truth is that there is a cause for suffering. By looking deeply into our suffering we can set out on the path toward healing and liberation. This is a talk by Lyndon Marcotte at Cenla Meditation Group on 3/12/13.

 Episode 3: The First Noble Truth | File Type: audio/mpeg | Duration: 0:15:53

Life doesn’t always go according to plan. The First Noble Truth is that life contains suffering. By recognizing suffering in our lives we can begin to heal. This is a talk by Lyndon Marcotte at Cenla Meditation Group on 3/5/13.

 Episode 2: Lovingkindness meditation | File Type: audio/mpeg | Duration: 0:31:20

Cenla Meditation Group has been participating in the 28 days of meditation challenge and book study of Real Happiness by Sharon Salzberg. This is a guided lovingkindness meditation and talk by Lyndon Marcotte on “Week 4: Lovingkindness” Recorded 02/26/2013.

 Episode 1: Dealing With Difficult Emotions | File Type: audio/mpeg | Duration: 0:20:12

Cenla Meditation Group has been participating in the 28 days of meditation challenge and book study of  Real Happiness by Sharon Salzberg. This is a talk by Lyndon Marcotte on “Week 3: Dealing with Difficult Emotions.”

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