The Overwhelmed Brain
Summary: Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.
Transforming the Jerk - Ask Paul About Waiting During a Long Distance Relationship - Making a Contingency Plan in Case of a Break Up or Divorce
A Perspective on Living with Chronic Pain - Coming Out in the World and Broadcasting Your True Self
The Snapping Point of Lasting Change and Finding Compassion When People are Petty
Standing Up For Yourself Is The Right Thing - Getting Resistance While Honoring Your Boundaries - A Listener Stops Listening and Calls Me Out
Is a New Career in your Plans for the New Year?
The physical symptoms of emotional turmoil - The Unfaithful Husband and the Wife Who Never Let it Go - A Story of Giving for the Holidays
Finding peace when so many people are suffering - Listener email about desperately wanting to save a relationship - inner emotion expressed outwardly through voice and movement
A child wants to end her life but writes to me as perhaps a last ditch effort. I read her letter on the air and talk about suicide and what else there is to consider before taking such a permanent step.
How bad can your panic and anxiety get? I had one panic attack in my life and it was at that moment a part of me died, opening up a new way of being. Do you resist or accept your fears? Can you accept the worst possible thing that could happen? If you can... you'll be free.
Grieving the Loss Before the Loss - How You Move Through the Pain When Other's Suffer. Thanksgiving Special
The One You Feed - The Good Wolf Interview with Eric Zimmer - Then I Talk on Depression and Beliefs then Close the Show with Gratitude.
Changing Bad Habits, an Inspiring Letter from Someone with an Eating Disorder , and Jared Fogle and Antisocial Personality Disorder - or the Sociopath
Eliminating Negative Memories, the Yin Yang of Masculine and Feminine, and Emotional Detachment
Getting the Big Picture in Arguments, Honoring Personal Boundaries with Parents, and Creating the Life You Want
Self-Worth, Self-Esteem and Choosing to Handle Situations as the Child or the Adult