The Overwhelmed Brain
Summary: Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.
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- Artist: Paul Colaianni
- Copyright: ©The Overwhelmed Brain 2013 - 2019
Podcasts:
You still have to do the work - Protecting your kids from dysfunction - The chain of thoughts
Orlando Shooting - A terrible tragedy and one lesson we can take away - June 12th 2016
Taking the opposite advice - I feel unlovable and unwanted
Learning your boundaries - Utilizing anger in a healthy way - Accepting the limitations of others
Acting from Integrity - Balancing personal growth with relationship growth - Knowing when you are out of love - Making the right choices
The Kids Episode - For Kids And The Kid In You
Healing from New Age Thinking - The fears in honoring yourself - The stolen childhood of Adult Children of Alcoholics
Happy Mothers Day
The relationship you have with yourself - Wanting the anxiety to go away - Enabling abusive people
Can you get over your mistakes?
The Process of Self-Sabotage - You don't have to forgive everyone - Anxiety all the time
Finding a career that works for you with Scott Barlow
Codependence is when two or more people fulfill a need for each other that strengthens a dysfunction between them. You usually see this kind of thing between a helper / people-pleaser and a drug addict or an alcoholic. Of course, even someone who is just needy or desperate for attention can be the second half of a codependent relationship. It is the dysfunction of one person continuing to support the dysfunctional behavior of another. It's the perfect imbalance of love and energy.
Depending on Abusive People - When Physical Pain Will Not End - Should You Take Someone Who Desperately Wants You
Are all of your needs met? Do you know why you make the decisions you do? Our needs motivate our behavior. If you respond to life's events from a low level of survival, it'll be more difficult to succeed in a loving relationship or keep steady employment or even gain a level of self-esteem and confidence. Let alone being able to pursue your hobby and passions. Reaching your potential in life has to start with a shift in your motivation to realize success and fulfillment.
