The Overwhelmed Brain show

The Overwhelmed Brain

Summary: Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

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  • Artist: Paul Colaianni
  • Copyright: ©The Overwhelmed Brain 2013 - 2019

Podcasts:

 The Formula for Friendship - Tuning Into the Yellow Flags of Betrayal - Trusting Relationships | File Type: audio/mpeg | Duration: 01:12:35

The Formula for Friendship - Tuning Into the Yellow Flags of Betrayal - Trusting Relationships

 Forget New Years Resolutions, Let's Talk About Commitment and Compatibility | File Type: audio/mpeg | Duration: 01:09:42

Forget New Years Resolutions, Let's Talk About Commitment and Compatibility

 A Journey into Jealousy - The Dysfunctional Family Holiday Season - Their Emotions are not Your Responsibility | File Type: audio/mpeg | Duration: 01:17:39

A Journey into Jealousy - The Dysfunctional Family Holiday Season - Their Emotions are not Your Responsibility

 The Emotional Healing Journey - To Express or Not To Express - Focus on Yourself | File Type: audio/mpeg | Duration: 59:09

The Emotional Healing Journey - To Express or Not To Express - Focus on Yourself

 The partner who'd rather be anywhere but home - Honoring myself everywhere but home - The present moment | File Type: audio/mpeg | Duration: 01:00:34

The partner who'd rather be anywhere but home - Honoring myself everywhere but home - The present moment

 The Toxic Episode - The toxic relationship - Validating toxic friends - Enabling Toxic Behavior | File Type: audio/mpeg | Duration: 01:07:06

The Toxic Episode - The toxic relationship - Validating toxic friends - Enabling Toxic Behavior

 The Spiritual Lessons Connecting the Past to Present - Letting Family Hit Rock Bottom - Alone on the Holidays | File Type: audio/mpeg | Duration: 01:12:36

The Spiritual Lessons Connecting the Past to Present - Letting Family Hit Rock Bottom - Alone on the Holidays

 Getting better at receiving - Recovering from abusive love - Living with the affair | File Type: audio/mpeg | Duration: 48:23

Getting better at receiving - Recovering from abusive love - Living with the affair

 Selfish or self-sustaining? - The mom who wasn't there for me - Obsession about my partner's history | File Type: audio/mpeg | Duration: 01:07:07

Selfish or self-sustaining? - The mom who wasn't there for me - Obsession about my partner's history

 How personal values affect your work - My interview on Bombshell Business Podcast | File Type: audio/mpeg | Duration: 44:19

How personal values affect your work - My interview on Bombshell Business Podcast

 Begin Healing From Childhood Sexual Abuse | File Type: audio/mpeg | Duration: 49:08

Begin Healing From Childhood Sexual Abuse

 The Meaning of Communication - Guilt by Manipulation - Obsessing Over the Ex | File Type: audio/mpeg | Duration: 01:10:05

The Meaning of Communication - Guilt by Manipulation - Obsessing Over the Ex

 The Pattern of Anxiety - Saving Anger Only For Those Closest to You | File Type: audio/mpeg | Duration: 01:08:27

The Pattern of Anxiety - Saving Anger Only For Those Closest to You

 Laughing at Criticism - There Are No Terrible Children - Fixing Your Own Toxic Behavior | File Type: audio/mpeg | Duration: 01:13:08

Laughing at Criticism - There Are No Terrible Children - Fixing Your Own Toxic Behavior

 Measuring Your Worth and Esteem - Jealous and Insecure in the Relationship | File Type: audio/mpeg | Duration: 01:21:45

Measuring Your Worth and Esteem - Jealous and Insecure in the Relationship

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