A Quiet Mind  show

A Quiet Mind

Summary: A Quiet Mind - Spirituality, Peace, Awareness and Well Being

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Podcasts:

 Anger3 | File Type: audio/mpeg | Duration: 13:37
 Is it normal to feel sadness? | File Type: audio/mpeg | Duration: 9:43

Is it normal to fel sadness when embarking on this path?

 Anger2 | File Type: audio/mpeg | Duration: 13:03
 Embrace 2 | File Type: audio/mpeg | Duration: 12:47

We take a deeper look at embracing all that is.

 Embrace All | File Type: audio/mpeg | Duration: 12:09

We take a look at embracing all that is.

 Change | File Type: audio/mpeg | Duration: 10:43

Change is part of who we are.

 Superego | File Type: audio/mpeg | Duration: 9:35

We take a look at the superego and it's habits.

 Anger is only a habit | File Type: audio/mpeg | Duration: 12:00

Anger is not who you are.

 Friday Reminder | File Type: audio/mpeg | Duration: 1:05
 Thursday Reminder | File Type: audio/mpeg | Duration: 1:09
 Wednesday Reminder | File Type: audio/mpeg | Duration: 1:09
 Tuesday Reminder | File Type: audio/mpeg | Duration: 1:09
 Monday Reminder | File Type: audio/mpeg | Duration: 1:49
 Mindfulness | File Type: audio/mpeg | Duration: 13:37

Mindfulness is covered indepth and the power of breathing.

 Love Thy Enemy | File Type: audio/mpeg | Duration: 11:52

By finding compassion for our enemy we cultivate peace.

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