Food Psych Podcast with Christy Harrison show

Food Psych Podcast with Christy Harrison

Summary: Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych

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  • Artist: Christy Harrison, MPH, RD, CDN
  • Copyright: 2013-present Food Psych Programs, Inc. - all rights reserved

Podcasts:

 #216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger | File Type: audio/mpeg | Duration: 01:08:35

#216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger

 #215: The Life Thief, Part 1: How Diet Culture Steals Your Time and Messes Up Your Intuitive-Eating Skills with Kirsten Ackerman, Anti-Diet & Fat-Positive Dietitian | File Type: audio/mpeg | Duration: 01:23:15

#215: The Life Thief, Part 1: How Diet Culture Steals Your Time and Messes Up Your Intuitive-Eating Skills with Kirsten Ackerman, Anti-Diet & Fat-Positive Dietitian

 #214: Fatphobia, Eating-Disorder Recovery, PCOS, and Food Peace with Kimmie Singh, Fat-Positive Registered Dietitian | File Type: audio/mpeg | Duration: 01:11:41

#214: Fatphobia, Eating-Disorder Recovery, PCOS, and Food Peace with Kimmie Singh, Fat-Positive Registered Dietitian

 #213: Intuitive Eating for the Culture with Christyna Johnson, Health At Every Size Dietitian | File Type: audio/mpeg | Duration: 01:14:21

#213: Intuitive Eating for the Culture with Christyna Johnson, Health At Every Size Dietitian

 #213: Intuitive Eating and Cultural Identity with Christyna Johnson, Health At Every Size Dietitian | File Type: audio/mpeg | Duration: 01:14:21

#213: Intuitive Eating and Cultural Identity with Christyna Johnson, Health At Every Size Dietitian

 #212: Breaking Free From Restriction and Food Obsession with Alissa Rumsey, Anti-Diet Dietitian and Certified Intuitive Eating Counselor | File Type: audio/mpeg | Duration: 01:19:57

#212: Breaking Free From Restriction and Food Obsession with Alissa Rumsey, Anti-Diet Dietitian and Certified Intuitive Eating Counselor

 #211: Orthorexia and Diet Culture In the Family with Anti-Diet Nutritionist Meg Bradbury & Daughter Carson | File Type: audio/mpeg | Duration: 01:20:43

#211: Orthorexia and Diet Culture In the Family with Anti-Diet Nutritionist Meg Bradbury & Daughter Carson

 #211: Orthorexia and Diet Culture In the Family with Anti-Diet Nutritionist Meg Bradbury & Daughter Carson | File Type: audio/mpeg | Duration: 01:20:43

#211: Orthorexia and Diet Culture In the Family with Anti-Diet Nutritionist Meg Bradbury & Daughter Carson

 #210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat | File Type: audio/mpeg | Duration: 01:13:59

#210: Finding Comfort in a Larger Body with J Aprileo, Fat Activist and Founder of Comfy Fat

 #209: Giving Up the Weight-Loss Fantasy with Amee Severson, Anti-Diet Dietitian and Fat-Acceptance Advocate | File Type: audio/mpeg | Duration: 01:16:04

#209: Giving Up the Weight-Loss Fantasy with Amee Severson, Anti-Diet Dietitian and Fat-Acceptance Advocate

 #209: Giving Up the Weight-Loss Fantasy with Amee Severson, Anti-Diet Dietitian and Fat-Acceptance Advocate | File Type: audio/mpeg | Duration: 01:16:04

#209: Giving Up the Weight-Loss Fantasy with Amee Severson, Anti-Diet Dietitian and Fat-Acceptance Advocate

 #208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher | File Type: audio/mpeg | Duration: 01:02:11

#208: Media, Wellness-Diet Culture, and the Power of Language with Maxine Ali, Linguist and Body-Image Researcher

 #207: Doctors Without Diet Culture with Louise Metz, Health At Every Size Physician | File Type: audio/mpeg | Duration: 01:17:34

#207: Doctors Without Diet Culture with Louise Metz, Health At Every Size Physician

 #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach | File Type: audio/mpeg | Duration: 01:20:27

#206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach

 #206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach | File Type: audio/mpeg | Duration: 01:20:27

#206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach

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